Core Pilates NYC

Date of workshop: Online
Presenter(s): Carrie Clark Campbell
Title of workshop: Wundaful Wunda Chair
Workshop description: When Joseph Pilates created the Wunda Chair he envisioned it as the home reformer for a small NYC style apartment. There is even a video of him, in his home, sitting on the wunda chair reading the newspaper and then suddenly he flips the chair over and starts working out! In this 2 hour workshop, we will learn how to structure an hour long workout on the Wunda Chair centered around our advanced reformer vocabulary. Don't let the name chair fool you! Very few of these exercises are done sitting down.There will be lots of new variations for you to learn and play with plus you will get some insight on how to make the chair exercises seamlessly flow together
Studio name and address: Online Video Taped at Core Pilates NYC 900 Broadway, Suite 402 NY, NY 10003
Contact number: 212-260-5464
E-mail: education@corepilatesnyc.com
Website: https://clients.mindbodyonline.com/classic/ws?studioid=2537&stype=-12&sView=day&sLoc=0
CECs: 2
Cost of workshop: $75



Date of workshop: Online
Presenter(s): Carrie Clark Campbell
Title of workshop: Barrels of Fun
Workshop description: In this 2 hour workshop, we will review beginner and intermediate level exercises and progressions on the Small Barrel, Spine Corrector and Ladder Barrel. Then you will learn classical advanced and super advanced variations on all the barrels. Last but not least, we will go over how you can use the barrel as a modification tool for clients with injuries and limitations
Studio name and address: Online Video; taped at Core Pilates NYC, 900 Broadway, Suite 402, NY NY 10003
Contact number: 212-260-5464
E-mail: education@corepilatesnyc.com
Website: https://clients.mindbodyonline.com/classic/ws?studioid=2537&stype=-12&sView=day&sLoc=0
CECs: 2
Cost of workshop: $75


 


        
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