Pilates Anytime On-line Courses

Presenter(s): Brent Anderson
Title of Workshop: Alignment, Load, and Tempo
Workshop Description: Join Dr. Brent Anderson in his workshop that looks at three powerful tools found in Pilates: alignment, load, and velocity. He looks at how we can facilitate the acquisition of movement with greater ease and how we can use these three tools to understand what we want to experience. By working on this, we will be able to improve movement efficiency, improve energy conservation, increase the ability to participate, and improve happiness.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/2991/video/Pilates-Alignment-Load-and-Tempo-by-Brent-Anderson
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Cara Reeser and Jeremy Laverdure
Title of Workshop: Freedom of the Shoulders
Workshop Description: Join Cara Reeser and Jeremy Laverdure in their workshop that focuses on how to help clients find good use of the shoulder girdle. They will use movement, Pilates applications, and anatomy to improve your understanding of what is happening in the shoulders. This will help you determine the appropriate cues to use with your clients so they can move more efficiently.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/2807/video/Pilates-Freedom-of-the-Shoulders-by-Cara-Reeser-and-Jeremy-Laverdure
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Karen Clippinger
Title of Workshop: Spine Anatomy and Core Basics
Workshop Description: Join Karen Clippinger in this workshop that presents key spine anatomy with an emphasis on the names, locations, and actions of key spinal muscles. This anatomy will then be applied to provide recommendations and sample exercises to improve common spinal posture problems and to develop core stability with the use of both “scooping” and “bracing.” A schema to help you analyze Pilates spinal exercises will be provided, as well as principles to help you modify, progress and cue select Pilates spinal exercises so that you can achieve greater benefits while keeping injury risk low.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/2801/video/Pilates-Spine-Anatomy-Core-Basics-by-Karen-Clippinger
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Brent Anderson
Title of Workshop: Sitting is the New Smoking
Workshop Description: Join Dr. Brent Anderson in this workshop where he discusses the problems that accompany the sedentary lifestyle. He shares the causes of the sedentary lifestyle and how it impacts our bodies and our longevity. By looking at what parts of the body lose the most mobility from sitting, we will begin to understand how our bodies are designed to work. This will help improve tightness and pain throughout the entire body.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/2639/video/Pilates-Sitting-is-the-New-Smoking-by-Brent-Anderson
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Juan Nieto
Title of Workshop: Runity: Pilates for Runners
Workshop Description: Learn about running fundamentals in this workshop with Juan Nieto. He shares new ideas about how we can improve our running technique in a more efficient and a safer way. He teaches movements to work on posture, cadence, and other factors, and then shows a before and after comparison of how these techniques can dramatically improve running form.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/2609/video/Pilates-Runity-Pilates-for-Runners-by-Juan-Nieto
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Brent Anderson
Title of Workshop: Understand the Pelvic Floor
Workshop Description: "Are we doing what we think we're doing?" Join Dr. Brent Anderson in this workshop that looks at how the pelvic floor relates to the abdominal wall and the diaphragm. He discusses how we can facilitate proper organization of the body so our clients can move spontaneously and naturally with pleasure and zest. By focusing on correct alignment, we will be able to move more efficiently.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/2502/video/Pilates-Understand-the-Pelvic-Floor-by-Brent-Anderson
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Madeline Black
Title of Workshop: Centered
Workshop Description: Join Madeline Black in her workshop designed to give teachers an in-depth look at techniques that facilitate structural and functional change. The theory and techniques she presents are also part of her book, Centered. Centered sets out to define a scope of practice – the integrative movement practitioner.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/2088/video/Pilates-Centered-by-Madeline-Black
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Elizabeth Larkam and Thomas Myers
Title of Workshop: Fascia-Focused Pilates
Workshop Description: Join Elizabeth Larkam and Tom Myers in this workshop that explores the principles of fascia oriented training. Elizabeth will demonstrate sequences of exercises to train the fascia, and then Tom will break down what is happening in the body. They will share how these movements and ideas translate when you are in motion and standing. They will also show how elastic recoil is essential so the body can restore itself to its natural position.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/2258/video/Pilates-Fascia-Focused-Pilates-by-Elizabeth-Larkam-and-Tom-Myers
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Mariska Breland
Title of Workshop: Wobbly - A Balance Workshop
Workshop Description: Join Mariska Breland in this workshop that first explores our historical understanding of balance – from Vincent Van Gogh to World War II landing crafts to space travel. She’ll overview neurological factors that impact balance, including the visual, proprioceptive, and vestibular systems, as well as the integration of those systems within the central nervous system. Additionally, the workshop will cover musculoskeletal causes of balance difficulties, including hip and ankle strength, stability, and flexibility.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/2132/video/Pilates-Wobbly-Balance-Workshop-by-Mariska-Breland
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Brent Anderson
Title of Workshop: Advanced Screening Skills
Workshop Description: Join Dr. Brent Anderson in this workshop which provides teachers with basic skills to do a static and dynamic postural assessment. He focuses on structural alignment in functional activities (e.g. squatting, walking, rolling, and reaching), and shows how Pilates exercises can influence asymmetries of the head, neck, trunk, and pelvis in clients with common conditions like hip or knee replacements and chronic back pain. He includes Polestar's Postural Assessment, which identifies key anatomical landmarks to improve a teacher's eye in assessing symmetries and asymmetries that are common to many clients. Because alignment is a key principle in Pilates work, it is essential to develop a keen eye and a deeper understanding to assess which postural variances will produce the greatest change in clients' performance and overall outcome.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/2118/video/Pilates-Advanced-Screening-Skills-by-Brent-Anderson
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Brent Anderson
Title of Workshop: Myth and Science of Breath
Workshop Description: Is there a correct way to breathe during Pilates movement? This workshop with Dr. Brent Anderson will explore the answer to that question and examine the use of breath as a "tool" rather than a "rule." His teachings consist of scientific and practical applications of breath as they pertain to movement efficiency. Brent explores how breath facilitates movement, while movement in turn facilitates breath. Understanding of the true biomechanics and motor control of breath is a valuable tool in bettering one's practice, health, and quality of life.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/1771/video/Pilates-Myth-and-Science-of-Breath-by-Brent-Anderson
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Alycea Ungaro
Title of Workshop: The First Time Client
Workshop Description: Take the journey alongside real life new clients with Pilates pioneer Alycea Ungaro. In this workshop, Alycea walks you through two different new client sessions sharing her logic and strategies for success along the way. You'll enjoy this rare opportunity to observe one of the most experienced teachers and studio owners in the business, teaching a new client successfully. Best of all you are sure to go back to your studio with the tools and logic to do the same.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/1774/video/Pilates-The-First-Time-Client-by-Alycea-Ungaro
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Brent Anderson
Title of Workshop: Lumbo-Pelvic Pain
Workshop Description: In this workshop, Dr. Brent Anderson addresses Lumbo-Pelvic pain, wile incorporating the Polestar Pilates Motto - a successful movement experience without pain. 90% of adults will experience back pain at least once in their life. Many of our daily tasks are affected by back pain, so it is crucial to learn how to restore the healthy spine. He looks at different models of "core control" to help you determine what is best for your clients. At the end of the workshop, Brent teaches a Mat workout which focuses on healthy spine concepts so you can create your own positive movement experience.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/1712/video/Pilates-Lumbo-Pelvic-Pain-by-Brent-Anderson
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Blossom Leilani Crawford
Title of Workshop: Kathy's Cats
Workshop Description: Join Blossom Leilani Crawford in her workshop, Kathy's Cats and Beyond. In this workshop, she teaches the basics of Kathy's Cats and demonstrates how the Cats can be used for body assessment, as well as a tool to enhance the quality of movement in any body. Blossom then extrapolates the principles and imagery of the Cats to other Pilates exercises on the Reformer and Wunda Chair, further demonstrating the benefits of the Cats as foundational non-Pilates movement that enrich the fundamental Pilates exercises.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/1650/video/Pilates-Kathys-Cats-by-Blossom-Leilani-Crawford
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Amy Taylor Alpers
Title of Workshop: Defy Gravity
Workshop Description: Join Amy Taylor Alpers and discover how to teach the idea of suspension versus stabilization. Utilizing Pilates Mat and Reformer exercises you will explore ways of reconnecting to the innate tensegrity in your body. Finding the tensegrity in your body will help you create an internal shower which makes you healthier and stronger.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/1615/video/Pilates-Defy-Gravity-by-Amy-Taylor-Alpers
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Wendy LeBlanc-Arbuckle
Title of Workshop: Pilates and Embodiment
Workshop Description: Join Wendy LeBlanc-Arbuckle as she explores the intersection of where biomechanics meets bio-intelligence. She strives to take you beyond “pieces and parts” Pilates cueing to discover your wholeness, and a deeper relatedness with yourselves and one another. Her goal is to help you achieve this connection, increase motility within your body by finding just enough effort for the movement, and understand your relationship with gravity and your environment.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/1508/video/Pilates-Pilates-and-Embodiment-by-Wendy-LeBlanc-Arbuckle
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Cara Reeser
Title of Workshop: Before the Hundred
Workshop Description: "Before the Hundred" is the title, first generation master teacher, Kathy Grant, gave to the body of preparatory mat exercises she developed over the five decades that she taught Pilates. Kathy believed that is was imperative to learn the skills required to perform Mr. Pilates' Mat exercises before jumping right into them. The overall commitment is on knowing where your center is, and how to control and move freely with just the right amount of tension, energy, range, and strength. In this workshop, students will learn selected exercises and techniques from “Before the Hundred,” taught through the lens of one of her long time students Cara Reeser. Using these techniques and skills will allow Pilates teachers to be more successful in both teaching and practicing the traditional Pilates vocabulary with ease, balance, and control.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/1411/video/Pilates-Before-the-Hundred-by-Cara-Reeser
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Mariska Breland
Title of Workshop: Neuroscience and Exercise
Workshop Description: Mind the Movement – Improving Neurological Conditions and Enhancing Performance Pilates is considered mind-body exercise. But what does that really mean? In this enlightening workshop, Pilates teacher (and MS patient) Mariska Breland will take you through a basic understanding of the central nervous system, the role of sensory and motor systems to control and refine movement, the fascinating phenomenon of mirror neurons, brain maps, and the homunculus, and how our growing understanding of neuroplasticity is a game-changer for movement professionals and exercisers alike. Specific applications and exercises will be included for working with neurological conditions and brain injury, but the understanding of how to truly harness the power of the mind-body connection can improve the performance of any student or athlete.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/1334/video/Pilates-Neuroscience-and-Exercise-by-Mariska-Breland
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Shelly Power
Title of Workshop: Work Smarter, Not Harder
Workshop Description: How hard should Pilates be? In this workshop, Shelly Power teaches you ways to use as much is necessary in your body to obtain efficient movement patterns. By using much simpler information with your clients, they will have a better understanding of how they should be moving. She starts the workshop with a Mat class, then goes into a lecture where she breaks down each of the exercises. It's not just important for your clients to learn the choreography, they also need to learn the best quality of movement they can do.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/1290/video/Pilates-Work-Smarter-Not-Harder-by-Shelly-Power
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Rael Isacowitz
Title of Workshop: Pilates in 3D
Workshop Description: The Pilates repertoire offers movements in all directions, ranges of motion, and combinations. Yet Pilates is often regarded as - and criticized for - being linear. This workshop will demonstrate just how multi-axial Pilates really is. You will be exposed to the three-dimensional quality that characterizes so many of the Pilates movements on all the apparatus and at every skill level. This is an exciting workshop, that at times verges on the “acrobatic” and allows participants to learn, experiment and have fun!
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/1282/video/Pilates-Pilates-in-3D-by-Rael-Isacowitz
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Madeline Black
Title of Workshop: Pilates for Scoliosis
Workshop Description: Madeline Black teaches how to create an effective exercise program for your clients with scoliosis by working with the structure, breath, and different exercises to change the presentation of your client's scoliosis into better alignment and function. She will lecture on the types of scoliosis, how to adjust the movements for the balance between stability and mobility of the spine while strengthening. Madeline uses props, Mat exercises, and the Pilates apparatus to allow for spinal elongation, and three planar movement potential. She also uses a model client for demonstration purposes.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/1261/video/Pilates-Pilates-for-Scoliosis-by-Madeline-Black
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Rael Isacowitz
Title of Workshop: Form and Function
Workshop Description: Form and function are symbiotically linked; one cannot exist without the other. In this workshop, we explore the specific form of certain movements and the impact of that form on everyday life and athletic activities. Rael will discuss his personal journey, which has included, among other things, two rotator cuff surgeries, and how his experiences led him to address nuances in certain Pilates movements and introduce changes. Those changes have become standard in the BASI Pilates approach.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/1234/video/Pilates-Form-and-Function-by-Rael-Isacowitz
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Niedra Gabriel
Title of Workshop: Back Extensions
Workshop Description: Explore the addition of back extensions with Niedra after you or a client reaches the intermediate level. She shares how to prepare a student for back bends and how to progress them to full potential if they are ready. She covers all of the following using the Mat, Reformer, Wunda Chair, Ladder Barrel, and Cadillac.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/1189/video/Pilates-Back-Extensions-by-Niedra-Gabriel
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Alan Herdman
Title of Workshop: Pre-Pilates
Workshop Description: Preparation and Technique for a Successful Pilates Practice In this workshop with Alan Herdman, he teaches his Pre-Pilates exercises which will help your clients understand their own bodies before they start working on more difficult exercises. By focusing on the correct posture, your clients can achieve the correct recruitment of muscles which makes the exercises better. Alan shares his techniques to strengthen and open the body.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/1089/video/Pilates-Pre-Pilates-by-Alan-Herdman
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Kathy Corey
Title of Workshop: Adapting Mat Exercises
Workshop Description: Join Kathy Corey as she teaches her innovative workshop, Adapting the Mat Exercises to Equipment ~ Reformer, Wunda Chair and Cadillac. This program transfers movement patterns and sequences from each piece of equipment to explore how the equipment changes the movements in the body. Traditional pieces are combined with innovative exercises and then adapted for the various pieces of equipment. The break-down and modifications of each sequence is presented in order to teach every level of fitness.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/1087/video/Pilates-Adapting-Mat-Exercises-by-Kathy-Corey
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Rael Isacowitz
Title of Workshop: Pilates for Men
Workshop Description: In Pilates for Men: Bringing Back the Balance, Rael Isacowitz teaches concepts that are needed to teach men. Pilates was created by a man for men, but it has become dominated my women. Like Martial Arts, Pilates has the yin yang qualities of grace and power. Both are needed to have a balance so Rael shares tools to help us get more men interested in Pilates.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/1091/video/Pilates-Pilates-For-Men-by-Rael-Isacowitz
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Cara Reeser
Title of Workshop: Full Body Low Chair
Workshop Description: Join Cara Reeser in this Full Body Low Chair Workshop as she explores vertical, horizontal, and spiral lines. Through gravity, balance, and space we will expand our appreciation and understanding of the Low Chair workout. Using the entire repertory of the chair, we will work together to feel, describe, and cue the body from head to toe. Come prepared to play!
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/1050/video/Pilates-Full-Body-Low-Chair-by-Cara-Reeser
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Brett Howard
Title of Workshop: Pilates for Teens
Workshop Description: Brett Howard has returned with a workshop to teach instructors how to teach Pilates for Teens. It is a continuation of his Pilates for Children workshop that offers insightful hints about the different behavioral and cognitive considerations that need to be taken when teaching teens. He gives ideas on how you can implement a program for teens and how to keep their attention with fun exercises and activities. At the end of the workshop, he gives a practical demonstration by teaching a Pilates class to a group of teens.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/1038/video/Pilates-Pilates-for-Teens-by-Brett-Howard
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Rael Isacowitz
Title of Workshop: Scapular Stabilization
Workshop Description: This mat-based workshop by Rael Isacowitz will develop the skills you need to counterbalance the effects of long hours spent in office settings and will provide programming designed to support and facilitate a free, mobile, and well-functioning upper body. Core strength has become the focus of many exercise programs today, and justifiably so. However, instructors need to pay equal attention to the muscles of the shoulder girdle and the organization of the head and neck.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/1051/video/Pilates-Scapular-Stabilization-by-Rael-Isacowitz
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Rael Isacowitz
Title of Workshop: Achieving the Athletic Edge
Workshop Description: This workshop by Rael Isacowitz provides the Pilates professional with the skills needed to create dedicated Pilates sessions for “weekend warrior” (athletic enthusiast) clients, enhancing both their athletic training program and their performance. By addressing specific needs, which are not normally the focus of traditional athletic training, Pilates is a highly effective training supplement for athletes. The adaptability of the method allows the Pilates professional to tailor programs for the individual as well as for diverse athletic activities.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/1052/video/Pilates-Achieving-The-Athletic-Edge-by-Rael-Isacowitz
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Wendy LeBlanc-Arbuckle
Title of Workshop: Journey to Your Inner Teacher
Workshop Description: Using the 3-CoreConnections® Perspective, you will explore anatomy experientially, from your body’s perspective at the present moment, rather than a didactic study of independent muscles or some concept or belief system. We are expanding our understanding of “core” to an adaptive, synergistic relationship of the domes, arcs and spirals which connect the body’s Lower, Central and Upper Cores, from the feet and hands to the cranial base/palate. This transformational workshop is an inquiry into a timeless way of being in your body. We will look together within the Pilates repertoire at the universal principles that underlie all great bodymind teachings that allow us to fully “embody” ourselves through movement. To discover true spatial and layering core support is to enter into a dance of relationships where stability is no longer static, but an energetic connection between organs, bones, muscles, joints, fascia and the earth’s electromagnetic field. It is within our personal core where we become our own “inner teacher” and connect with life’s instinctive wisdom. In this workshop, you will experience the 3-CoreConnections® Perspective through its connections of Lower, Central and Upper Cores and their relationship to the fascial system/whole body’s living matrix as powerful assessment, knowledge and imagery skills. The workshop is broken up into 9 digestible chapters, culminating in a Mat Class that allows you to experience the 3-CoreConnections® perspective first hand. Once you purchase the workshop, you will have access to the pdf attachment. It will be located underneath the description.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/925/video/Pilates-Journey-to-Your-Inner-Teacher-by-Wendy-LeBlanc-Arbuckle
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Brett Howard
Title of Workshop: Pilates for Children
Workshop Description: Distinguished Instructor Brett Howard has come to Pilates Anytime to teach other instructors how to implement a Pilates children's program into their Pilates businesses. By the end of this fun, innovative workshop, students will be able to generate a Pilates program for children in a variety of settings, to exemplify various considerations for the child learner, and to implement activities in designing a Pilates lesson plan for children.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/820/video/Pilates-Pilates-For-Children-by-Brett-Howard
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Karen Sanzo
Title of Workshop: Pilates! More Than Exercise
Workshop Description: This workshop addresses the thoughtfulness of movement and how thinking differently can and does affect change. A strong fundamental awareness is key when learning and advancing any Pilates program. Without thought, Pilates exercises are just body movements. With thought, Pilates exercises unite body and mind. Let this seasoned Pilates veteran, and beloved Pilates Anytime instructor, walk you through passive positioning techniques, exercise mechanics and cueing tips to help you and your clients find deeper understanding within the fundamental exercises. This workshop utilizes only the Mat for demonstration, but the concepts can be applied to all of the apparati. Enjoy the 14 chapters all at once or in small doses as you wish. In Chapter 13, you'll enjoy a Mat Class that applies all the strategies discussed in the workshop and there is even a short bonus chapter (14) that offers strategies to challenge your core!
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/687/video/Pilates-Pilates-More-Than-Exercise-by-Karen-Sanzo
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Madeline Black
Title of Workshop: Support the Arms
Workshop Description: Discover how to improve the ability of your clients to support their body with their arms. Weight bearing on the arms is challenging especially if the connection is weakened between the upper spine and hand. Distinguished Instructor Madeline Black will lecture on the alignment, building strength, and dealing with issues along this chain, specifically the wrist to shoulder relationship. You will also learn how the wrist effects shoulder function, and its action when the elbow flexes and extends. Weight bearing Mat and Reformer exercises will be presented. Madeline will demonstrate how to progress into the more difficult Pilates weight bearing exercises.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/690/video/Pilates-Support-The-Arms-by-Madeline-Black
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Brent Anderson
Title of Workshop: Back Care Workshop
Workshop Description: "90 % of all adults in the USA will suffer one episode of serious lower back pain in their life." Brent Anderson is the leader in our industry when it comes to back pain and Pilates (he wrote his dissertation and received his Ph.D on the subject). This workshop is full of valuable information and demonstration. We have broken down the workshop in ten digestible chapters that you can start and stop at anytime and always return to for reference.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/645/video/Pilates-Back-Care-Workshop-by-Brent-Anderson
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Brent Anderson
Title of Workshop: Back Care Workshop
Workshop Description: "90 % of all adults in the USA will suffer one episode of serious lower back pain in their life." Brent Anderson is the leader in our industry when it comes to back pain and Pilates (he wrote his dissertation and received his Ph.D on the subject). This workshop is full of valuable information and demonstration. We have broken down the workshop in ten digestible chapters that you can start and stop at anytime and always return to for reference.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/645/video/Pilates-Back-Care-Workshop-by-Brent-Anderson
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Rebekah Rotstein
Title of Workshop: Inside Bone Health
Workshop Description: Bone issues are not just for the elderly. This workshop investigates the skeletal system and presents Bone Basics 101. Learn bone-building techniques, exercises to avoid and modify for clients with osteoporosis, and methods for maintaining strong bones throughout your life. Additionally, discover creative exercises and new techniques to take you beyond traditional bone building to address posture, balance and functional movement as well.Don’t let your clients be overwhelmed by advertisements on osteoporosis and fearful of fractures. Get the facts on movement safety and how to build, maintain and boost bone health.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/577/video/Pilates-Inside-Bone-Health-by-Rebekah-Rotstein
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Lolita San Miguel
Title of Workshop: Working with Seniors
Workshop Description: Lolita San Miguel brings 50 years of Pilates teaching experience to this important workshop topic, Working with Seniors. Lolita addresses breathing, posture, flexibility, proprioception, the feet, balance and more. Also stressed will be the importance of avoiding falls, teaching your client about "seniorizing" their home, as well as the emotional components common to the aging body. The final chapter of the lecture portion of the workshop includes a Bodywalk demonstration taken straight from Lolita's DVD. The practical portion of the workshop is a "bed workout." In this extended workout, punctuated with good information, Lolita gives you an array of ideas to offer your clients when working with them in the studio.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/389/video/Pilates-Working-With-Seniors-by-Lolita-San-Miguel
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Madeline Black
Title of Workshop: Hip Connections
Workshop Description: The hips provide the power in all activities from simply walking to high performance movement skills. Balanced hips are also important for support and stability to the body. Working the hips in relation to the spine will improve balance, athletic skills and eliminate potential back and knee issues. In this workshop you will learn how to intensify simple Pilates movements through precise muscle engagement and the use of advanced exercises on the reformer. Enjoy Madeline's ability to offer insight to the latest research and make it useful for you to apply in your practice right away.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/401/video/Pilates-Hip-Connections-by-Madeline-Black
Contact Number: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Elizabeth Larkam and Thomas Myers
Title of Workshop: Biotensegrity of Movement
Workshop Description: Join Elizabeth Larkam and Tom Myers in their workshop where they demonstrate how to effectively incorporate the principles of biotensegrity into the Pilates environment. They first define these concepts so you have a basic understanding, they then put them into practice with movement. Learning about fascia and tensegrity will help with training yourself and your clients, preventing injury, and recovering from injury more efficiently.
Studio Name and Address Information: https://www.pilatesanytime.com/workshop-view/3344/video/Pilates-Biotensegrity-of-Movement-by-Elizabeth-Larkam-and-Tom-Myers
Contact Number: (424) 241-0269Call: (424) 241-0269
Email: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of Workshop: $69 - Member, $99 - Non-Member


Presenter(s): Mariska Breland
Title of workshop: Fear Workshop
Workshop description: Everyone experiences fear at some point in their lives. In this workshop, Mariska Breland dives deep into the meaning of fear and how it is manifested in our brains and our bodies. She explains how fear can develop after injuries and what that means to our movement practices. She also gives practical examples with exercises that commonly provoke fear in clients to show how you can build up to the full exercise by creating successes along the way. 
Studio name and address: https://www.pilatesanytime.com/workshop-view/3439/video/Pilates-Fear-Workshop-by-Mariska-Breland
Contact number: 424-999-1700
E-mail: support@pilatesanytime.com
Website: https://www.pilatesanytime.com/
CEC's: 3
Cost of workshop: $69 - Member, $99 - Non-Member


        
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