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Tired of the Old Routine? Teach Out of Your Comfort Zone!

It is an age old saying that learning does not occur when we are too comfortable. To learn we need to be challenged, step out of our comfort zone and explore. As Pilates teachers we often push that edge with our clients...


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"Pilates? That's Like Yoga, Right?"

As a business owner who offers both Pilates and yoga at my studio, I run into this question on a regular basis. My answer can be detailed or basic, depending on my audience. Here are some comparison points about the two disciplines based on...


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