Continuing Education Courses - U.S.


The PMA website hosts a variety of events throughout the year.  Please click on the category below for event details, or enter a key word into the search field:






May 2019  Back to Top

CALIFORNIA - Pilates Mat Teacher Training  
Wednesday, May 22, 2019 - Friday, June 7, 2019
Pilates Studio City 11650 Riverside Dr; Ste 1 & 2 Studio City, CA 91602

Date of workshop: May 22 - June 7, 2019
Workshop time: Wed & Fri 1pm - 5pm
Presenter(s): Lora Pavilack
Title of workshop: Pilates Mat Teacher Training
Workshop description: An international program that combines Classical and Progressive Pilates styles. Mat Pilates is the foundation of any Pilates Program and is a pre-requisite for the PSC Full Program (Reformer, Cadillac, Chair). You will attend the first 3 weeks of a Full Program. 12 CECs; $1,000.00
Studio name and address: Pilates Studio City 11650 Riverside Dr; Ste 1 & 2 Studio City, CA 91602 
Contact number: 818.509.0914
E-mail: info@pilatesstudiocity.com
Website: www.PilatesStudioCity.com
CEC's: 12
Cost of workshop: $1,000


CALIFORNIA - Pilates Mat Teacher Training  
Wednesday, May 22, 2019 - Friday, June 7, 2019
Pilates Studio City 11650 Riverside Dr; Ste 1 & 2 Studio City, CA 91602

Date of workshop: May 22 - June 7, 2019
Workshop time: 1pm-5pm
Presenter(s): Andromeda Stevens
Title of workshop: Pilates Mat Teacher Training
Workshop description: An international program that combines Classical and Progressive Pilates styles. Mat Pilates is the foundation of any Pilates Program and is a pre-requisite for the PSC Full Program (Reformer, Cadillac, Chair). You will attend the first 3 weeks of a Full Program. 12 CECs; $1,000.00
Studio name and address: Pilates Studio City 11650 Riverside Dr; Ste 1 & 2 Studio City, CA 91602 
Contact number: 818.509.0914
E-mail: info@pilatesstudiocity.com
Website: www.PilatesStudioCity.com
CEC's: 12
Cost of workshop: $1,000.00

 


CALIFORNIA - 3 Day Pre and Postnatal Pilates Specialist  
Friday, May 24, 2019 - Sunday, May 26, 2019
Pilates of Pasadena 990 S Arroyo Parkway, Unit 2 Pasadena, CA 91105 United States

Date of workshop: May 24 - 26 2019
Workshop time: 9am - 5pm
Presenter(s): Carolyne Anthony
Title of workshop: 3 Day Pre and Postnatal Pilates Specialist
Workshop description: The Center’s 3 Day 24 hour Pre and Postnatal Pilates Specialist Certification will include the pre requisite”Support your Floor” and the stand alone course “The Center Method for Diastasis Recti Recovery” for a special price. COURSE DESCRIPTION This course will show you how to “Prepare the Body™” and “Repair the Body™” using Prenatal Pilates and Postnatal Pilates. You will be introduced to a different way of looking at female anatomy and physiology and the changes that occur during pregnancy, birth and beyond. You will learn our “method” of program design for this population that will truly address their needs and requirements for safe, beneficial exercise. Lecture The philosophy of The Center’s program The anatomy and physiology of the pregnant/postnatal client The pelvic floor during pregnancy Breathing and its effects on the abdominals and pelvic floor. Breathing for rehabilitation. Breathing for relaxation and alignment. The postural changes of the pregnant/postnatal client The postnatal period and appropriate exercise design Program design for this population using Pilates Mat and Equipment Practical Learning specific exercise sequences for breathing and and pelvic floor Implementing breathing and pelvic floor exercises into your regular class design First trimester mat class Second trimester mat class to include ball and therabands Third trimester mat class to include relaxation and visualization and partner stretching Pre and postnatal exercise on the Reformer and Cadillac
Studio name and address: Pilates of Pasadena 990 S Arroyo Parkway, Unit 2 Pasadena, CA 91105 United States
Contact number: 1-847-525-6178
E-mail: info@thecenterforwomensfitness.com
Website: www.thecenterforwomensfitness.com
CEC's: 20
Cost of workshop: USD 1.000


CALIFORNIA - Pilates Mat Teacher Training  
Friday, May 24, 2019 - Friday, June 14, 2019
Shape Shift Pilates 730 S Pacific Coast Highway Ste 101 Redondo Beach, CA 90277

Date of workshop: May 24 - June 14 (Holiday Break May 25-30)
Workshop time: Tuesday & Friday 4pm - 8pm
Presenter(s): Gina Brutti
Title of workshop: Pilates Mat Teacher Training
Workshop description: An international program that combines Classical and Progressive Pilates styles. Mat Pilates is the foundation of any Pilates Program and is a pre-requisite for the PSC Full Program (Reformer, Cadillac, Chair). You will attend the first 3 weeks of a Full Program. 12 CECs; $1,000.00
Studio name and address: Shape Shift Pilates 730 S Pacific Coast Highway Ste 101 Redondo Beach, CA 90277 
Contact number: 310.378.4455
E-mail: shapeshifttraining@gmail.com
Website: www.shapeshiftpilates.com
CEC's: 12
Cost of workshop: $1,000.00


CALIFORNIA - Pilates Mat Teacher Training  
Friday, May 24, 2019 - Friday, May 31, 2019
Shape Shift Pilates 730 S Pacific Coast Highway Ste 101 Redondo Beach, CA 90277

Date of workshop: May 24 - May 31 (Holiday Break May 25-30)
Workshop time: Tuesday & Friday 4pm - 8pm
Presenter(s): Andromeda Stevens
Title of workshop: Pilates Mat Teacher Training
Workshop description: An international program that combines Classical and Progressive Pilates styles. Mat Pilates is the foundation of any Pilates Program and is a pre-requisite for the PSC Full Program (Reformer, Cadillac, Chair). You will attend the first 3 weeks of a Full Program. 12 CECs; $1,000.00
Studio name and address: Shape Shift Pilates 730 S Pacific Coast Highway Ste 101 Redondo Beach, CA 90277 
Contact number: 310.378.4455
E-mail: shapeshifttraining@gmail.com
Website: www.shapeshiftpilates.com
CEC's: 12
Cost of workshop: $1,000


CALIFORNIA - Pilates Mat Teacher Training  
Friday, May 24, 2019 - Friday, June 14, 2019
Align Beverly Hills Pilates 205 N Robertson Blvd Beverly Hills, CA 90211

Date of workshop: May 24 - June 14, 2019
Workshop time: Friday: 5:30pm - 8:30pm & Saturday: 12pm - 5pm
Presenter(s): Andromeda Stevens
Title of workshop: Pilates Mat Teacher Training
Workshop description: An international program that combines Classical and Progressive Pilates styles. Mat Pilates is the foundation of any Pilates Program and is a pre-requisite for the PSC Full Program (Reformer, Cadillac, Chair). You will attend the first 3 weeks of a Full Program. 12 CECs; $1,000.00
Studio name and address: Align Beverly Hills Pilates 205 N Robertson Blvd Beverly Hills, CA 90211 
Contact number: 310.854.0950
E-mail: alignbhpilates@gmail.com
Website: www.alighnbhpilates.com
CEC's: 12
Cost of workshop: $1,000.00


FLORIDA - Pilates Mat Level II  
Saturday, May 25, 2019 10:00 AM - 6:00 PM
Lake Mary, FL

Date of workshop: 05/25/2019
Workshop time: 10:00am - 6:00pm
Presenter(s): PHI Staff
Title of workshop: Pilates Mat Level II
Workshop description: This 10-hour course includes 3 online modules and a 1-day practical workshop. Pilates Mat Level II will lay the foundation for critical thinking for the Mat Pilates instructor. Less emphasis is placed on the performance of advanced level exercises and more emphasis is placed on preparing the instructor to handle the challenging participant. Learn to develop a program that will meet client goals, adjust to special needs, mix advanced and beginner students, and some new advanced exercises. This course includes an online written exam through PHI Pilates. Course Objectives: 1. Participants will report general contraindications and indications for Pilates with Osteoporosis, Total Joint Replacements, Arthritis, and Seniors. 2. Participants will demonstrate modifications for special populations with Pilates mat exercises. 3. Participants will demonstrate the advanced level mat exercises with builds and modifications 4. Participants will identify and describe common postures in participants and choose appropriate mat based exercises for each posture. 5. Participants will demonstrate appropriate actions within their scope of practice with special populations. Pre-Requisites: Pilates Mat Level I Required Textbook: Pilates Mat Manual
Studio name and address: Lake Mary, FL
Contact number: 412-563-1807
E-mail: info@phipilates.com
Website: https://www.phipilates.com/course-schedule/
CEC's: PHI 10 & PMA 10
Cost of workshop: $350 plus Manual $35 (There is a $25 charge for Late Registration)


FLORIDA - Pilates Mat with Props  
Sunday, May 26, 2019 10:00 AM - 6:00 PM
Lake Mary, FL

Date of workshop: 05/26/2019
Workshop time frame: 10:00am - 6:00pm
Presenter(s): PHI Staff
Title of workshop: Pilates Mat with Props
Workshop description: This 7-hour course teaches choreography to simulate Pilates exercises using the ring and foam roller. These exercises are designed for group Mat work, personal training, or rehabilitation and will provide many creative ideas for modification and progression of traditional Mat exercises. Course Objectives: 1. Participants will demonstrate 20 Pilates exercises using the foam roller. 2. Participants will demonstrate 20 Pilates exercises using the ring. 3. Participants will describe the use of a prop for support, feedback or challenge. 4. Participants will be able to create a group class or private session using the foam roller and ring. Prerequisites: Pilates Mat Level I CEUs: PHI 8, PMA 7 and PA-PT 7 Required Manual: Using Small Props for Big Results
Studio name and address: Lake Mary, FL
Contact number: 412-563-1807
E-mail: info@phipilates.com
Website: https://www.phipilates.com/course-schedule/
CEC's: PHI 8, PMA 7 and PA-PT 7
Cost of workshop: $350 plus Manual $19.99 (There is a $25 fee for late registration)


FLORIDA - Balanced Body Barrel Instructor Training  
Friday, May 31, 2019 11:00 AM - 6:00 PM
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: May 31, 2019
Workshop time: 11:00am to 6:00pm
Presenter(s): Patricia Welter
Title of workshop: Balanced Body Barrel Instructor Training
Workshop description: Balanced Body Pilates Barrels Instructor Training includes exercises and variations for the Step Barrel and Ladder Barrel. The Step Barrel and Ladder Barrel are excellent tools for enhancing spinal mobility and core strength. The Ladder Barrel is most commonly used in a studio setting while the Step Barrel is a great addition to group classes. 
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 727-772-6772
E-mail: pilates@suncoastpilates.com
Website: www.SuncoastPilates.com
CEC's: 6
Cost of workshop: $249 earlybird / $ $275 regular registration plus materials fee


CALIFORNIA - Immersion™ Pilates Aquatics™  
Friday, May 31, 2019 - Sunday, June 2, 2019
Peak Performance Pilates, 323 Geary St., Suite 510, San Francisco, CA 94102. The course is held in Moraga, CA. 94556. East Bay.

Date of workshop: May 31 - June 2, 2019
Workshop time: 10 am - 5 pm
Presenter(s): Jennifer M. Stacey, MS
Title of workshop: Immersion™ Pilates Aquatics™
Workshop description: Become an Immersion™ Pilates Aquatics™ Teacher! Explore Classic Pilates In, On, By the water. Rare opportunity to study with an International 2nd Generation Teachers Teacher in a small group. Learn knowledge from Pilates Elders, biomechanics, modifications, sequencing, contra-indications.5 hrs each: Mat,Chairs,Reformer. 2 hrs:Cadillac,Barrels,Pedi-pole. “With every experience of IPA™ I learn new insights that directly transfer to teaching in the studio.I’m falling in love with Pilates all over again, it’s great!”“I got a 1000 hours of info from the 18 hour course.”“I had a blast doing IPA™! As a Pilates teacher,I was amazed by how well Jennifer translated the Classical Pilates skills to be done in the H2O. IPA™ enables you to easily feel your core working. Being in the pool is safe,fun&challenging for beginning to advanced Pilates students.”“I’ve done Pilates for 30 yrs, taught for 20.Feeling the work in the H2O was an amazing experience.My body was able to organize around the central axis&deeply feel the spinal flexion,extension, twisting&side bending of the work.The support of the H2O made it easier to feel the movement originating from the core.I highly recommend this for everyone to feel the Pilates work as it was intended.”“IPA™ was full of Aha!moments for me.Pilates in H2O provided a slight shift in physics that allowed me to immediately feel the work in a deep way.The skills felt very accessible.Working in a pool setting is brilliantly energizing!”“IPA™ is an excellent method of doing Pilates.Even though I’ve done Pilates for over 12 yrs,IPA™ requires greater effort to do the simplest Pilates skills correctly which leads to a deeper level of work for the core.The need for a greater amount of balance due to the board buoyancy seems to exaggerate even the smallest movement, requiring more concentration& doing the skill correctly. I strongly recommend it.” Teach Pilates on the deck, step, pool bottom. Use IPA™ device like the pedal, bars, shoulder rests, swing.
Studio name and address: Peak Performance Pilates, 323 Geary St., Suite 510, San Francisco, CA 94102. The course is held in Moraga, CA. 94556. East Bay.
Contact number: 415-392-9662
E-mail: js@peakperformancepilates.com
Website: immersionpilatesaquatics.com, peakperformancepilates.com
CEC's: 18
Cost of workshop: $750 (plus 10 pool fee)


CALIFORNIA - BODY HARMONICS Osteopenia, Osteoporosis and Orthopedic Health  
Friday, May 31, 2019 12:00 PM - 6:00 PM
ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611

Date of workshop: May 31, 2019
Workshop time: 12:00pm - 6:00pm
Presenter(s): Holly Wallis, PMA-CPT
Title of workshop: BODY HARMONICS Osteopenia, Osteoporosis & Orthopedic Health - CALIFORNIA
Workshop description: Today, osteoporosis is reaching epidemic levels. This presents a challenge from a movement, strength and flexibility perspective. As movement and exercise professionals we need to choose appropriate exercises that keep people safe and reduce risk factors associated with osteopenia and osteoporosis. This workshop is packed with current information and analysis of these conditions. It also offers a detailed map of how to ensure the exercises you teach are bone safe and effective for building bone density. You leave equipped with tools to work proactively with the specialized needs of people with osteopenia and osteoporosis. Learning Objectives: Understand the risks associated with osteopenia and osteoporosis Learn safety protocols when working with clients who have osteopenia and osteoporosis. Learn how to make educated exercise choices for bone safety and health. Experience appropriate exercises to promote bone health and safe movement. This workshop is appropriate for Pilates Instructors, movement educators and therapists. Save 10% when you refer a friend OR when you register for any two or more Body Harmonics continuing education workshops at once. **To register, go to www.bodyharmonicsUS.com**
Studio name and address: ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611
Contact number: (510) 338-1299
E-mail: holly@bodyharmonics.com
Website: www.bodyharmonicsUS.com
CECs: 6
Cost of workshop: $240

June 2019  Back to Top

LOUISIANA - Tower/Cadillac Training  
Saturday, June 1, 2019 8:00 AM - Sunday, June 2, 2019 5:30 PM
Lake Charles, LA

Date of workshop: 06/01/2019 - 06/02/2019
Workshop time: 8:00am - 5:30pm
Presenter(s): PHI Staff
Title of workshop: Tower/Cadillac Training
Workshop description: This course is a 16-hour practical workshop. Choreography for the Tower/Cadillac is presented for either group exercise or personal training. Students will learn the original repertoire, exercise modifications and progressions, and new innovative combinations. This course is a requirement for full training with PHI Pilates. Course Objectives: 1. Participants will demonstrate 15 exercises on the Tower and Cadillac. 2. Participants will describe and demonstrate safe use of the push through bar and safety strap. 3. Participants will describe the use of the different tensions and sizes of springs on the Tower/Cadillac. 4. Participants will create a beginner class on the Tower/Cadillac for a private session or group class. Pre-Requisites: Pilates Mat Level I Required Textbook: PHI Pilates Tower Manual
Studio name and address: Lake Charles, LA
Contact number: 412-563-1807
E-mail: joan@phipilates.com
Website: https://www.phipilates.com/course-schedule/
CEC's: PHI-16 and PMA-16
Cost of workshop: $399 plus $25 Manual ($25 Late Fee applied 14 days prior to training)


FLORIDA - Balanced Body® Movement Principles  
Saturday, June 1, 2019 - Sunday, June 2, 2019
Archer Pilates Studio 2450 Hollywood Blvd. #301B Hollywood, FL 33020

Date of workshop: 06/01/2019 - 06/02/2019
Workshop time: Saturday 10am - 7pm , Sunday 9am - 6pm
Presenter(s): Kerry Siman-Tov and Patricia Kreiner
Title of workshop: Balanced Body® Movement Principles
Workshop description: The Balanced Body Movement Principles form the foundation of Balanced Body Education. They include the most important information on anatomy, assessment, biomechanics and foundational exercises needed to become a successful Pilates teacher, personal trainer or movement educator. The course mixes information on how the body works with basic exercises to illustrate the information in movement. Broken down into five categories: Whole Body Movement, Trunk Integration, Lower Body Strength and Power, Upper Body Strength and Balance and Dynamic Flexibility, Rest and Relaxation, the Movement Principles provide a solid foundation for training in any environment, with any equipment. You will come away with a complete tool box for effectively training clients to recover from injuries, improve their general fitness and enhance their performance. The focus on practical understanding of common movement patterns prepares instructors to be excellent at problem solving, goal setting and learning new exercise techniques with ease.
Studio name and address: Archer Pilates Studio 2450 Hollywood Blvd. #301B Hollywood, FL 33020
Contact number: 754-217-4188
E-mail: archerpilatesstudio@gmail.com
Website: https://bbu.pilates.com/gamma/registration/bbu-registration1.aspx?EducatorID=1133&CourseID=30195
CEC's: 16
Cost of workshop: $449 ($399 early reg) + $65 course materials


FLORIDA - Balanced Body Movement Principles  
Saturday, June 1, 2019 - Sunday, June 2, 2019
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: June 1 - 2, 2019
Workshop time: 10am to 6:30pm both days
Presenter(s): Nancy Courtney
Title of workshop: Balanced Body Movement Principles
Workshop description: The Balanced Body Movement Principles form the foundation of Balanced Body Education. They include the most important information on anatomy, assessment, biomechanics and foundational exercises needed to become a successful Pilates teacher, personal trainer or movement educator. The course mixes information on how the body works with basic exercises to illustrate the information in movement. Broken down into five categories: Whole Body Movement, Trunk Integration, Lower Body Strength and Power, Upper Body Strength and Balance and Dynamic Flexibility, Rest and Relaxation, the Movement Principles provide a solid foundation for training in any environment, with any equipment. You will come away with a complete tool box for effectively training clients to recover from injuries, improve their general fitness and enhance their performance. The focus on practical understanding of common movement patterns prepares instructors to be excellent at problem solving, goal setting and learning new exercise techniques with ease.
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 7277726772
E-mail: pilates@suncoastpilates.com
Website: http://www.suncoastpilates.com/balanced-body-pilates-instructor-training/
CEC's: 16
Cost of workshop: $399 early bird / $425.00 regular registration plus manual / DVD fee of $65


COLORADO - FINDING OUR FULL POTENTIAL OF THE HIP JOINT  
Saturday, June 1, 2019 - Sunday, June 2, 2019
Pilates Aligned, 475 West 12th Ave. Unit A

Date of Workshop: 6/1/19 - 6/2/19
Time: Saturday 9am-4pm, Sunday 9am-3pm
Presenter(s): Irene Dowd and Steven Fetherhuff
Title of workshop: FINDING OUR FULL POTENTIAL OF THE HIP JOINT
Workshop description: Our hip joint is the second most freely moveable joint in the body (after the shoulder joint). As a ball an socket joint, it permits movement in all directions. It is utilized in virtually every daily life, sports, dance, yoga and Pilates practice. In this workshop, we will: • review the structure and “ideal” kinematics (joint motion) of the hip • consider the various muscles that move the hip and how they coordinate in the performance of such daily life and Pilates-based activities • learn some of the warm-up and conditioning choreographies created by Irene and Steven that can be practiced daily and solo (without equipment) • practice equilibrium skills that involve coordinated action of muscles controlling the hip joints • assess client’s personality and training needs in order to create appropriate and effective programs
Studio name and address: Pilates Aligned, 475 West 12th Ave. Unit A
Contact number: 3038866925
E-mail: info@pilatesaligned.com
Website: www.pilatesaligned.com
CEC's: 11
Cost of workshop: $575.00


ILLINOIS - Rocking and Rolling to Release™  
Saturday, June 1, 2019 - Sunday, June 2, 2019
Pilates Chicago 6101 N. Clark Street. Chicago, IL 60626

Date of workshop: June 1-2 2019
Workshop time: 2-6pm
Presenter(s): Carolyne Anthony
Title of workshop: Rocking and Rolling to Release™
Workshop description: This course uses specific body positions coupled with gentle rocking movement to facilitate the release. A semi hard ball is used to further enhance the release by adding pressure. A softer ball is also used to help support the body as well as to aid in the rocking The course comprises several “sequences” that will move the body through different planes of motion activating the fascial lines throughout and facilitating release. These sequences may be integrated into any group fitness/Pilates mat class.


Studio name and address: Pilates Chicago 6101 N. Clark Street. Chicago, IL 60626
Contact number: 847-525-6178
E-mail: info@thecenterforwomensfitness.com
Website: www.thecenterforwomensfitness.com
CEC's: 8
Cost of workshop: USD400


CALIFORNIA - BODY HARMONICS The Mighty and Mysterious Psoas  
Saturday, June 1, 2019 12:00 PM - 6:00 PM
ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611

Date of workshop: June 1, 2019
Workshop time: 12:00pm - 6:00pm
Presenter(s): Holly Wallis, PMA-CPT
Title of workshop: BODY HARMONICS The Mighty and Mysterious Psoas - CALIFORNIA
Workshop description: Central to the body, the psoas is considered by many to be the muscle of integration between the legs, pelvis and spine. In this workshop, we explore how the psoas affects posture and alignment and how it acts as antagonist unto itself. You learn how to work with this elusive muscle to help restore optimal function from the center of the body outwards. Learning Objectives: Gain an understanding of anatomy and biomechanics of the psoas. Explore how the psoas functions in relation to other muscles to create balance and integration. Learn the major functions of the psoas. Practice and apply a plan of action to restore optimal function in the psoas. This workshop is appropriate for Pilates Instructors, movement educators and therapists. Save 10% when you refer a friend OR when you register for any two or more Body Harmonics continuing education workshops at once. **To register, go to www.bodyharmonicsUS.com**
Studio name and address: ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611
Contact number: (510) 338-1299
E-mail: holly@bodyharmonics.com
Website: www.bodyharmonicsUS.com
CECs: 6
Cost of workshop: $240


CALIFORNIA - BODY HARMONICS Handedness and Scoliosis  
Sunday, June 2, 2019 12:00 PM - 6:00 PM
ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611

Date of workshop: June 2, 2019
Workshop time: 12:00pm - 6:00pm
Presenter(s): Holly Wallis, PMA-CPT
Title of workshop: BODY HARMONICS Handedness and Scoliosis - CALIFORNIA
Workshop description: This workshop covers the characteristics of handedness and scoliosis patterns, and how they affect posture and muscle activation throughout the body. It also enables you to apply this knowledge towards determining effective exercise protocols. You will leave with fresh observation skills and a new paradigm of understanding the spinal mechanics and their influence on both structure and function. Learning Objectives: Learn to assess the handedness patterns and their effect on human movement. Learn to assess scoliotic patterns and their effect on human movement. Apply anterior/posterior balancing and asymmetric conditioning to address muscular imbalances. This workshop is appropriate for Pilates Instructors, movement educators and therapists. Save 10% when you refer a friend OR when you register for any two or more Body Harmonics continuing education workshops at once. **To register, go to www.bodyharmonicsUS.com**
Studio name and address: ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611
Contact number: (510) 338-1299
E-mail: holly@bodyharmonics.com
Website: www.bodyharmonicsUS.com
CECs: 6
Cost of workshop: $240


NEW JERSEY - 5-Day: fixed  
Monday, June 3, 2019 9:00 AM - Friday, June 7, 2019 5:00 PM
185 South Orange Ave. Newark, NJ

Date of workshop: June 3-7
Workshop time: 9 am - 5 pm
Presenter(s): Gil Hedley, Ph.D
Title of workshop: 5-Day: fixed
Workshop description: The 5-Day Intensive, like the 6-Day course, is a profound, whirlwind dissection journey layer-by layer through the whole human form, the main difference being the use of unfixed tissues. This perspective is a perfect complement to the explorations of the fixed course, in that it adds the element of movement to the deep encounter with structure. 6-7 participants per table work together to dissect and discuss the structure and function of human anatomy from an integral perspective. Gil's experience working with both fixed and unfixed tissues informs the exploration, and the space, to the advantage of the whole group.
Studio name and address: 185 South Orange Ave. Newark, NJ, 07103
Contact number: 9089638833
E-mail: denise@gilhedley.com
Website: www.gilhedley.com
CEC's: 35
Cost of workshop: $2500


TEXAS - Pilates for Neurological Conditions  
Friday, June 7, 2019 - Sunday, June 9, 2019
Studio: Zenergy Pilates Location: Austin, TX Address: 8300 N FM 620 suite n-700, Austin, TX 78726

Date of workshop: 06/07-09/2019
Workshop time: Varies
Presenter(s): Mariska Breland
Title of workshop: Pilates for Neurological Conditions - Austin, TX
Workshop description: Dates: June 7-9, 2019 Times: Friday: 5-9pm / Saturday: 12pm-7pm / Sunday: 9am-2pm Studio: Zenergy Pilates Location: Austin, TX Address: 8300 N FM 620 suite n-700, Austin, TX 78726 This 3-day in-person training will help you understand neurological disease and the principles and applications of neuromuscular rehabilitation and neuroplasticity in exercise. The course covers the multiple sclerosis, Parkinson’s, and stroke disease processes in depth, as well as issues common to many neurological diseases, including balance difficulties, weakness, muscle spasticity and rigidity, bladder problems, and gait abnormalities. You will learn: • how to assess causes of balance problems • how to work with single side weakness to create better muscle balance • how to diagnose ineffective compensations and help remedy them • how and when to stretch to manage spasticity • techniques to create “detour circuitry” in the brain and spinal cord to work around existing nervous system damage • … and much more! Since the course covers so many problems common to the average student, you will have tools to work with students of nearly every population, especially the aging, and those with neurological conditions or muscle imbalances. Our course is recognized with 16 CECs (continuing education credits) from the Pilates Method Alliance. Register by May 5, 2019 to save $75 off of the course registration.
Studio name and address: Studio: Zenergy Pilates Location: Austin, TX Address: 8300 N FM 620 suite n-700, Austin, TX 78726
Contact number: 2024273789
E-mail: mariska@fusepilates.com
Website: https://www.theneurorehabmovement.com/store
CECs: 16
Cost of workshop: $675-750


UNITED KINGDOM - Buff Bones® Instructor Training (London)  
Friday, June 7, 2019 - Sunday, June 9, 2019
The Garuda Studio 26-28 Finchley Rd, London NW8 6ES, UK

Date of workshop: 06/07 - 06/08 - 06/09  2019
Workshop time: June 7, 5pm-8pm   -   June 8, 10am-6pm   -   June 9, 10am-5pm
Presenter(s): Rebekah Rotstein
Title of workshop: Buff Bones® Instructor Training- London
Workshop description: The Buff Bones® Training Course trains instructors in the medically-endorsed Buff Bones® system with its research-supported design and workout recommended by some of the country's leading health professionals including Dr. Christiane Northrup and the former U.S. Surgeon General. The workout combines Pilates, functional movement, strength training, and therapeutic exercise with bone-strengthening and balance techniques; it is adaptable for varying levels and is safe for those with osteoporosis. The weekend training includes bone health education with lessons in anatomy, fascia, biomechanics, special populations, verbal cuing techniques, advanced teaching skills, program sequencing and problem solving. Attendees receive a professionally printed manual with photos, anatomy, methodology, cuing, modifications and contraindications guidelines. Marketing support is provided to all licensed instructors after the weekend as well as ongoing continuing education throughout the year. Taught by Rebekah Rotstein 
Studio name and address: The Garuda Studio 26-28 Finchley Rd, London NW8 6ES, UK
Contact number: +44 7966 292702
E-mail: info@thegaruda.net
Website: https://www.thegaruda.net/workshop/buff-bones-instructor-training-3/
CECs: 17
Cost of workshop: £549 early bird (£649 regular price)


ILLINOIS - 3 Day Pre and Postnatal Pilates Specialist  
Friday, June 7, 2019 - Sunday, June 9, 2019
LightSpace Pilates and Wellness 2735 N.Lincoln Ave Chicago, IL 60614 United States

Date of workshop: June 7 - 9 2019
Workshop time: 9am - 5pm
Presenter(s): Carolyne Anthony
Title of workshop: 3 Day Pre and Postnatal Pilates Specialist
Workshop description: he Center’s 3 Day 24 hour Pre and Postnatal Pilates Specialist Certification includes the pre requisite “Support your Floor” our stand alone “The Center Method for Diastasis Recti Recovery ” on Sunday for this special price. COURSE DESCRIPTION This course will show you how to “Prepare the Body™” and “Repair the Body™” using Prenatal Pilates and Postnatal Pilates. You will be introduced to a different way of looking at female anatomy and physiology and the changes that occur during pregnancy, birth and beyond. You will learn our “method” of program design for this population that will truly address their needs and requirements for safe, beneficial exercise. Lecture The philosophy of The Center’s program The anatomy and physiology of the pregnant/postnatal client The pelvic floor during pregnancy/postnatal Breathing and its effects on the abdominals and pelvic floor. Breathing for rehabilitation. Breathing for relaxation and alignment. The postural changes of the pregnant/postnatal client The postnatal period and appropriate exercise design Program design for this population using Pilates Mat and Equipment Practical Learning specific exercise sequences for breathing and pelvic floor Implementing breathing and pelvic floor exercises into your regular class design First trimester/postnatal mat class Second trimester/postnatal mat class to include ball and therabands Third trimester mat class to include relaxation and visualization and partner stretching Postnatal rehabilitation exercises Pre and postnatal exercise on the Reformer and Cadillac
Studio name and address: LightSpace Pilates and Wellness 2735 N.Lincoln Ave Chicago, IL 60614 United States
Contact number: 1-847-525-6178
E-mail: info@thecenterforwomensfitness.com
Website: www.thecenterforwomensfitness.com
CEC's: 20
Cost of workshop: USD 1.150


FLORIDA - Balanced Body Pilates Mat Level I Instructor Training Module  
Friday, June 7, 2019 - Saturday, June 8, 2019
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: June 7 - 8, 2019
Workshop time: 10am - 7pm both days
Presenter(s): Patricia Welter
Title of workshop: Balanced Body Pilates Mat Level I Instructor Training Module
Workshop description: Balanced Body Pilates Mat 1 Introduction to Pilates & Beginning/Intermediate Exercises Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate level exercises. Each exercise includes training on modifications, challenges,the purpose of the exercise and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre and post-natal classes are included. 
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 727-772-6772
E-mail: pilates@suncoastpilates.com
Website: http://www.suncoastpilates.com/balanced-body-pilates-instructor-training/
CEC's: 16 
Cost of workshop: $399 early bird / $425.00 regular registration plus manual / DVD fee of $80


COLORADO - Pre-Pilates Techniques | Foundations for Teaching the Pilates Method  
Friday, June 7, 2019 3:00 PM - 6:00 PM
The Pilates Garage 12201 E. Arapahoe Road, A-10 Centennial, CO 80112

Date of workshop: 06/07/19
Workshop time: 3:00 pm - 6:00 pm
Presenter(s): Deborah Lessen
Title of workshop: Pre-Pilates Techniques | Foundations for Teaching the Pilates Method
Workshop description: The dictionary defines ‘proficiency’ as ‘skillfulness in the command of fundamentals deriving from practice and familiarity.’ The word ‘proficient’ implies an advanced degree of competence acquired through training. As Pilates teachers, the development of our proficiency is directly related to an ongoing study of the movement concepts underlying the Pilates exercise repertoire. Deborah Lessen was trained to teach the Pilates method by Joseph Pilates' first protégé, Carola Strauss Trier. She has a unique insight and proximity to the source of our work in the Pilates industry today. Deborah will present her unique approach to understanding the movement concepts underlying the Pilates exercise repertoire. Deborah will draw from her diverse background including her work with Carola, Irene Dowd and other influences to help us define the basic movement concepts underlying the Pilates method. In this course participants will thoroughly examine: Concepts of Center Joint Release Breathing Imprinting Sequential Movement of the Spine Mid-back, Lumbar and Pelvic Stabilization During this workshop, Deborah will define each concept. Through active participation and observation, participants will refine their visual and teaching skills. They will be able to more accurately assess movement and have new methods to target and neutralize weaknesses and asymmetries, thus enabling clients to progress more quickly and with deeper understanding. This course is beneficial to teachers of all levels.
Studio name and address: The Pilates Garage 12201 E. Arapahoe Road, A-10 Centennial, CO 80112
Contact number: 303-284-6736
E-mail: info@ThePilatesGarage.com
Website: https://www.ThePilatesGarage.com/
CEC's: 3
Cost of workshop: $199     


FLORIDA - Balanced Body® Mat 3: Enhanced Pilates Mat + Props - Global  
Saturday, June 8, 2019 - Sunday, June 9, 2019
Archer Pilates Studio 2450 Hollywood Blvd. #301B Hollywood, FL 33020

Date of workshop: 06/08/2019 - 06/09/2019
Workshop time: Saturday 10am - 7pm , Sunday 9am - 6pm
Presenter(s): Patricia Kreiner, PMA®-CPT and Kerry Siman-Tov, PT, PMA®-CPT
Title of workshop: Balanced Body® Mat 3: Enhanced Pilates Mat + Props - Global
Workshop description: Enhanced Pilates Mat completes the mat training by adding rings, rollers, bands and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole body strength and flexibility. The Balanced Body programming system is introduced to make class design easy, effective and fun. Adding props to a mat class makes them more dynamic, creative and accessible and clients love toys! Balanced Body programming system to help you create classes quickly and easily. Photos of each exercise sequence to aid in class design. Progressions, regressions and modifications to make Pilates Mat useful for everyone. Enhanced Pilates Mat + Props expands the concept of Pilates mat to reach a wider audience and create new fitness opportunities for you and your clients. 
Studio name and address: Archer Pilates Studio 2450 Hollywood Blvd. #301B Hollywood, FL 33020
Contact number: 754-217-4188
E-mail: archerpilatesstudio@gmail.com
Website: https://bbu.pilates.com/gamma/registration/bbu-registration1.aspx?EducatorID=1133&CourseID=30196
CEC's: 16
Cost of workshop: $449 ($399 early reg) + $80 course materials


COLORADO - Classical Reformer a la Carola  
Saturday, June 8, 2019 10:00 AM - 5:00 PM
The Pilates Garage 12201 E. Arapahoe Road, A-10 Centennial, CO 80112

Date of workshop: 06/08/19
Workshop time: 10:00 am - 5:00 pm 
Presenter(s): Deborah Lessen
Title of workshop: Classical Reformer a la Carola
Workshop description: Classical Reformer work is a thorough and balanced group of exercises. In order to reap the full benefits of Pilates training, the core Reformer repertoire is intended to be practiced regularly in its entirety. Experience the original reformer repertoire in the sequence, phrasing and pace that Carola Trier learned directly from Joseph Pilates. This workshop is physically demanding and geared for experienced practitioners.
Studio name and address: The Pilates Garage 12201 E. Arapahoe Road, A-10 Centennial, CO 80112
Contact number: 303-284-6736
E-mail: info@ThePilatesGarage.com
Website: https://www.ThePilatesGarage.com/
CEC's: 6
Cost of workshop: $399


COLORADO - The High Back Chair | What It Is, What It Does  
Sunday, June 9, 2019 10:00 AM - 5:00 PM
The Pilates Garage 12201 E. Arapahoe Road, A-10 Centennial, CO 80112

Date of workshop: 06/09/19
Workshop time: 10:00 am - 5:00 pm
Presenter(s): Deborah Lessen
Title of workshop: The High Back Chair | What It Is, What It Does
Workshop description: This workshop will look specifically at repertoire on The High Back Chair, a unique piece of apparatus that Deborah has developed from her knowledge of the work via Carola Trier and influenced by the photos of the original high chair developed by Joseph Pilates. The High Back Chair is a one-of-a-kind item that pays due homage to Mr. Pilates original inventions. The scope and range of work possible on this apparatus is extensive. Deborah launched her High Back Chair in 2014. It has since been redesigned to convert to a low chair with capability for “arms off the wall.”
Studio name and address: The Pilates Garage 12201 E. Arapahoe Road, A-10 Centennial, CO 80112
Contact number: 303-284-6736
E-mail: info@ThePilatesGarage.com
Website: https://www.ThePilatesGarage.com/
CEC's: 6
Cost of workshop: $399


NEW JERSEY - 5-Day: fixed  
Monday, June 10, 2019 9:00 AM - Friday, June 14, 2019 5:00 PM
185 South Orange Ave. Newark, NJ, 07103

Course ID number: 5-Day Dissection Workshop
Date of workshop: June 10-14, 2019
Workshop time: 9 am - 5 pm
Presenter(s): Gil Hedley, Ph.D
Title of workshop: 5-Day: fixed
Workshop description: The 5-Day Intensive, like the 6-Day course, is a profound, whirlwind dissection journey layer-by layer through the whole human form, the main difference being the use of unfixed tissues. This perspective is a perfect complement to the explorations of the fixed course, in that it adds the element of movement to the deep encounter with structure. 6-7 participants per table work together to dissect and discuss the structure and function of human anatomy from an integral perspective. Gil's experience working with both fixed and unfixed tissues informs the exploration, and the space, to the advantage of the whole group.
Studio name and address: 185 South Orange Ave. Newark, NJ, 07103 
Contact number: 9089638833
E-mail: denise@gilhedley.com
Website: www.gilhedley.com
CEC's: 35
Cost of workshop: $2500


FLORIDA - Balanced Body CoreAlign Level I Foundations Instructor Training Module  
Wednesday, June 12, 2019 - Thursday, June 13, 2019
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: June 12 - 13, 2019
Workshop time: 10am - 6:30pm 
Presenter(s): Patricia Welter
Title of workshop: Balanced Body CoreAlign Level I Foundations Instructor Training Module
Workshop description: The CoreAlign provides a superior environment for training gait, balance, core stability and sport specific movements in a flexible and dynamic environment. CoreAlign 1: Foundations, is the heart of the CoreAlign training program. The course includes the theoretical basis of the CoreAlign method along with essential exercises to illustrate the full potential of the CoreAlign. The course includes: -60+ Foundation exercises designed to build functional movement skills applicable to daily life and athletic pursuits. -Exercises in standing, plank, all fours and supine positions. -Balanced Body's exercise tracks to focus on Trunk Integration, Upper Body Strength and Balance, Lower Body Strength and Power, Gait and Dynamic Flexibility. -Progressions and regressions to address clients at different levels of ability. -Specific modifications and precautions for working with clients with injuries and special populations. -CoreAlign unit set up and safety. -The Balanced Body Movement Principles to make your training more efficient, effective and safe. CoreAlign 1 will change the way you train. 
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 7277726772
E-mail: pilates@suncoastpilates.com
Website: http://www.suncoastpilates.com/balanced-body-pilates-instructor-training/
CEC's: 16
Cost of workshop: $475 earlybird / $525 regular registration plus materials fee


NEW YORK - Complete Clubs®: Indian Club Swinging for Pilates  
Wednesday, June 12, 2019 12:00 PM - 3:30 PM
Sage Fitness, LLC 139 Fulton Street #719 New york, NY 10038

Date of workshop: 06/12/19
Workshop time: 12pm-3:30pm
Presenter(s): Pamela Warshay
Title of workshop: Complete Clubs®: Indian Club Swinging for Pilates
Workshop description: Learn and practice the basics of both traditional Indian Club Swinging as well as updated club swinging exercises with a Pilates focus of alignment, stability and form. Learn key patterns that can be used as stand alone exercises or incorporated into a Pilates workout to help improve specific Pilates exercises. Review proper club grip, anatomically correct swinging patterns and how to maximize trunk stabilization. Exercises can be chained together for a more elaborate workout and also can be modified for clients needing rehabilitate exercises. Specific swinging patterns will be paired with Pilates exercises to complement one another. Learn to use club swinging for both warm-ups and cool-downs within a Pilates session. Participants will have an opportunity to develop creative sequencing from the reviewed repertoire. We will practice club swinging in various body positions including sitting, standing, squats and lunges. Modifications are reviewed to make Indian Club Swinging adaptable for varying levels. Workshop Outline • Review the history of Indian Club Swinging • Review its benefits of increased strength, mobility, stabilization and contributions to non-impact cardiovascular fitness. • Review appropriate clubs weights and sizes. • Pair up specific Club Swinging patterns with complimenting Pilates exercises. • Learn basic Club Swinging patterns in all directions: sagital, coronal and transverse planes. • Learn single and double arm patterns. • Incorporate lower body patterns for more advanced exercises. • Review modifications to make Indian Club Swinging adaptable for varying levels. • Review class design for incorporating Indian Club Swinging in both private Pilates apparatus sessions as well as group class formats. Oak club sets are available to purchase at the studio. ($60 for one pound sets, $80 for two pound sets) 
Studio name and address: Sage Fitness, LLC 139 Fulton Street #719 New york, NY 10038
Contact number: 212-982-5756
E-mail: info@sagefitness.com
Website: www.sagefitness.com
CEC's: 3
Cost of workshop: $150


CALIFORNIA - Pilates Reformer Teacher Training  
Wednesday, June 12, 2019 - Wednesday, June 19, 2019
Pilates Studio City 11650 Riverside Dr; Ste 1 & 2 Studio City, CA 91602

Date of workshop: June 12 - July 19, 2019
Workshop time: Wed & Fri 1pm - 5pm
Presenter(s): Lora Pavilack
Title of workshop: Pilates Reformer Teacher Training
Workshop description: An international program that combines Classical and Progressive Pilates styles with modifications and variations. Creative training and program development skills for any level of proficiency. Medical anatomical terminology. Verbal and tactile cueing skills. Understand indications and contraindications for specific injuries/dysfunctions. Approx 6 weeks. 12 CECs; $2,000.00
Studio name and address: Pilates Studio City 11650 Riverside Dr; Ste 1 & 2 Studio City, CA 91602 
Contact number: 818.509.0914
E-mail: info@pilatesstudiocity.com
Website: www.PilatesStudioCity.com
CEC's: 12
Cost of workshop: $2,000


CALIFORNIA - Pilates Reformer Teacher Training  
Wednesday, June 12, 2019 - Friday, July 19, 2019
Pilates Studio City 11650 Riverside Dr; Ste 1 & 2 Studio City, CA 91602

Date of workshop: June 12 - July 19, 2019
Workshop time: 1pm - 5pm
Presenter(s): Andromeda Stevens
Title of workshop: Pilates Reformer Teacher Training
Workshop description: An international program that combines Classical and Progressive Pilates styles with modifications and variations. Creative training and program development skills for any level of proficiency. Medical anatomical terminology. Verbal and tactile cueing skills. Understand indications and contraindications for specific injuries/dysfunctions. Approx 6 weeks. 12 CECs; $2,000.00
Studio name and address: Pilates Studio City 11650 Riverside Dr; Ste 1 & 2 Studio City, CA 91602 
Contact number: 818.509.0914
E-mail: info@pilatesstudiocity.com
Website: www.PilatesStudioCity.com
CEC's: 12
Cost of workshop: $2,000.00


FLORIDA - Balanced Body® Movement Principles Instructor Training  
Saturday, June 15, 2019 - Sunday, June 16, 2019
Pilates Rocks 3460 Fairlane Farms Rd. Ste 12 Wellington FL 33414 USA

Date of workshop: 06/15/2019 to 06/16/2019
Workshop time: 8am-5pm Sat and Sun
Presenter(s): Erik Reynolds, PMA®-CPT
Title of workshop: Balanced Body® Movement Principles Instructor Training
Workshop description: The Balanced Body Movement Principles form the foundation of Balanced Body Education. They include the most important information on anatomy, assessment, biomechanics and foundational exercises needed to become a successful Pilates teacher, personal trainer or movement educator. The course mixes information on how the body works with basic exercises to illustrate the information in movement. Broken down into five categories: Whole Body Movement, Trunk Integration, Lower Body Strength and Power, Upper Body Strength and Balance and Dynamic Flexibility, Rest and Relaxation, the Movement Principles provide a solid foundation for training in any environment, with any equipment. You will come away with a complete tool box for effectively training clients to recover from injuries, improve their general fitness and enhance their performance. The focus on practical understanding of common movement patterns prepares instructors to be excellent at problem solving, goal setting and learning new exercise techniques with ease. Learn how to recognize, improve and teach fundamental movement patterns with the Movement Principles, the foundation of the Balanced Body instructor training system. This course is designed for both new and experienced instructors to refine their understanding of the body in motion. Movement Principles is the prerequisite for the Balanced Body Pilates program and the heart of the Balanced Body Movement Specialist Certification. Take it to become a truly transformative instructor.
Studio name and address: Pilates Rocks 3460 Fairlane Farms Rd. Ste 12 Wellington FL 33414 USA
Contact number: 561-204-3185
E-mail: erikreynoldsfitness@gmail.com
Website: http://bbu.pilates.com/gamma/registration/bbu-registration1.aspx?EducatorID=1187
CEC's?: 16
Cost of workshop: $450 course + $65 Manual and 5 Streaming Course Videos


CALIFORNIA - BODY HARMONICS Myofascial Lines of Movement  
Saturday, June 15, 2019 12:00 PM - Sunday, June 16, 2019 6:00 PM
ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611

Date of workshop: June 15-16, 2019
Workshop time: 12:00pm - 6:00pm
Presenter(s): Holly Wallis, PMA-CPT
Title of workshop: BODY HARMONICS Myofascial Lines of Movement - CALIFORNIA
Workshop description: Drawing on the historic and contemporary frameworks of Anatomy Trains, les chaines musculaires, and GDS (Godelieve Denys Struyf), this workshop helps you navigate several different conceptions of myofascial lines in the body from a movement education perspective. Using Pilates-based exercises, we put these criss-cross lines of movement to work to optimize their functioning. The overall objective is to help teachers see systemic patterns for movement in the body, followed by a review of key exercises to target each one. Learning Objectives: Explore the links and history of the myofascial lines and how they inform our current context. Learn to see the human body in terms of several different myofascial perspectives. Practice and apply moving along the myofascial lines from different schools. Compare and understand the differences between myofascial and locomotor lines of movement. This workshop is appropriate for Pilates Instructors, movement educators and therapists. Save 10% when you refer a friend OR when you register for any two or more Body Harmonics continuing education workshops at once. **To register, go to www.bodyharmonicsUS.com**
Studio name and address: ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611
Contact number: (510) 338-1299
E-mail: holly@bodyharmonics.com
Website: www.bodyharmonicsUS.com
CECs: 12
Cost of workshop: $480


FLORIDA - Reformer Foundations I  
Saturday, June 15, 2019 - Sunday, June 16, 2019
Lake Mary, FL

Date of workshop: 06/15/2019 - 06/16/2019
Workshop time: 10:00am - 6:00pm
Presenter(s): PHI Staff
Title of workshop: Reformer Foundations I
Workshop description: This 20-hour course includes an online written exam and a 14-hour practical workshop. The basic foundations of teaching on the Reformer apparatus are introduced as well as proper use and maintenance of the equipment. Participants will learn to use the moving carriage to teach proper movement patterns and progress or modify a client’s exercise program. After completing this course, the instructor will be able to create a basic group Reformer classes. This course includes a practical exam and an online written exam and is a required course in the curriculum progressing to full Pilates training through PHI Pilates. Course Objectives: 1. Student will be able to list benefits of Pilates based exercise and know its origin. 2. Student will be able to operate the reformer safely and understand maintenance. 3. Student will be able to describe the Powerhouse and teach neutral spine to a client. 4. Student will be able to effectively teach 28 basic exercises. 5. Student will be able to demonstrate modifications of exercises. 6. Student will be able to list methods of client retention. 7. Using the program and class format provided with the course, the student will be able to create and instruct an effective basic reformer class or private session. Pre-Requisites: Pilates Mat Level I Required Textbook: PHI Pilates Reforming Human Movement Manual CEU’s: PHI 16, PMA 17 & PAPT-20 Credits
Studio name and address: Lake Mary, FL
Contact number: 412-563-1807
E-mail: info@phipilates.com
Website: https://www.phipilates.com/course-schedule/
CEC's: PHI 16, PMA 17 & PAPT-20 Credits
Cost of workshop: $699 plus Manual $60 (There is a $25 charge for Late Registration)


CALIFORNIA - Pilates Reformer Teacher Training  
Saturday, June 15, 2019 - Saturday, July 27, 2019
Shape Shift Pilates 730 S Pacific Coast Highway Ste 101 Redondo Beach, CA 90277

Date of workshop: June 15 - July 27, 2019 (Holiday Break July 1 - 11)
Workshop time: Tuesday & Friday 4pm - 8pm
Presenter(s): Gina Brutti
Title of workshop: Pilates Reformer Teacher Training
Workshop description: An international program that combines Classical and Progressive Pilates styles with modifications and variations. Creative training and program development skills for any level of proficiency. Medical anatomical terminology. Verbal and tactile cueing skills. Understand indications and contraindications for specific injuries/dysfunctions. Approx 6 weeks. 12 CECs; $2,000.00
Studio name and address: Shape Shift Pilates 730 S Pacific Coast Highway Ste 101 Redondo Beach, CA 90277 
Contact number: 310.378.4455
E-mail: shapeshifttraining@gmail.com
Website: www.shapeshiftpilates.com
How many CEC's are you offering?: 12
Cost of workshop: $2,000


CALIFORNIA - Pilates Reformer Teacher Training  
Saturday, June 15, 2019 - Saturday, July 27, 2019
Shape Shift Pilates 730 S Pacific Coast Highway Ste 101 Redondo Beach, CA 90277

Date of workshop: June 15 - July 27, 2019 (Holiday Break July 1 - 11)
Workshop time: Tuesday & Friday 4pm - 8pm
Presenter(s): Andromeda Stevens
Title of workshop: Pilates Reformer Teacher Training
Workshop description: An international program that combines Classical and Progressive Pilates styles with modifications and variations. Creative training and program development skills for any level of proficiency. Medical anatomical terminology. Verbal and tactile cueing skills. Understand indications and contraindications for specific injuries/dysfunctions. Approx 6 weeks. 12 CECs; $2,000.00
Studio name and address: Shape Shift Pilates 730 S Pacific Coast Highway Ste 101 Redondo Beach, CA 90277 
Contact number: 310.378.4455
E-mail: shapeshiftraining@gmail.com
Website: www.shapeshiftpilates.com
CEC's: 12
Cost of workshop: $2,000


FLORIDA - Balanced Body Anatomy in 3D (16 hour) Instructor Training  
Saturday, June 15, 2019 - Sunday, June 16, 2019
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: June 15 - June 16, 2019
Workshop time: 9:30am - 6pm both days
Presenter(s): Nancy Courtney
Title of workshop: Balanced Body Anatomy in 3D (16 hour) Instructor Training
Workshop description: Build the body from the inside out with Anatomy in Three Dimensions™. Learn the structure and function of bones, joints, muscles, tendons and ligaments as well as the origin, insertion and action of the major muscles of movement by building them yourself on a specially designed skeleton. There is no better way to learn anatomy! Learn how muscles move by experiencing each muscle group in action and relating these exercises to functional movement. This course covers the body from the knees through the shoulders. The lower leg and arm are covered in additional courses. 
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 727-772-6772
E-mail: pilates@suncoastpilates.com
Website: http://www.suncoastpilates.com/balanced-body-pilates-instructor-training/
CEC's: 16
Cost of workshop: $499 early bird / $550 regular registration plus materials fee $60


CALIFORNIA - Pilates Reformer Teacher Training  
Saturday, June 15, 2019 - Saturday, July 27, 2019
Align Beverly Hills Pilates 205 N Robertson Blvd Beverly Hills, CA 90211

Date of workshop: June 15 - July 27, 2019
Workshop time: Friday: 5:30pm - 8:30pm & Saturday: 12pm - 5pm
Presenter(s): Andromeda Stevens
Title of workshop: Pilates Reformer Teacher Training
Workshop description: An international program that combines Classical and Progressive Pilates styles with modifications and variations. Creative training and program development skills for any level of proficiency. Medical anatomical terminology. Verbal and tactile cueing skills. Understand indications and contraindications for specific injuries/dysfunctions. Approx 6 weeks. 12 CECs; $2,000.00
Studio name and address: Align Beverly Hills Pilates 205 N Robertson Blvd Beverly Hills, CA 90211 
Contact number: 310.854.0950
E-mail: alignbhpilates@gmail.com
Website: www.alighnbhpilates.com
CEC's: 12
Cost of workshop: $2,000.00


WASHINGTON - Pilates for Neurological Conditions  
Friday, June 21, 2019 - Sunday, June 23, 2019
Studio: Seattle Pilates Collective Location: Seattle, WA Address: 5601 20th Ave NW, Seattle, WA

Date of workshop: 06/21/2019 - 06/23/2019
Presenter(s): Mariska Breland
Title of workshop: Pilates for Neurological Conditions - Seattle, WA
Workshop description: Dates: June 21-23, 2019 Times: Friday: 5-9pm / Saturday: 11am-6pm / Sunday: 11am-4pm This 3-day in-person training will help you understand neurological disease and the principles and applications of neuromuscular rehabilitation and neuroplasticity in exercise. The course covers the multiple sclerosis, Parkinson’s, and stroke disease processes in depth, as well as issues common to many neurological diseases, including balance difficulties, weakness, muscle spasticity and rigidity, bladder problems, and gait abnormalities. You will learn: • how to assess causes of balance problems • how to work with single side weakness to create better muscle balance • how to diagnose ineffective compensations and help remedy them • how and when to stretch to manage spasticity • techniques to create “detour circuitry” in the brain and spinal cord to work around existing nervous system damage • … and much more! Since the course covers so many problems common to the average student, you will have tools to work with students of nearly every population, especially the aging, and those with neurological conditions or muscle imbalances. Our course is recognized with 16 CECs (continuing education credits) from the Pilates Method Alliance. Use discount code SAVEME75 by May 20, 2019 to take $75 off the registration fee.
Studio name and address: Studio: Seattle Pilates Collective Location: Seattle, WA Address: 5601 20th Ave NW, Seattle, WA
Contact number: 2024273789
E-mail: mariska@fusepilates.com
Website: https://www.theneurorehabmovement.com/store
CECs: 16
Cost of workshop: $675-750


COLORADO - Anatomy for Movement  
Friday, June 21, 2019 - Sunday, June 23, 2019
Park Meadows Center for Movement (formerly Park Meadows Pilates and Physical Therapy)

Date of workshop: 06/21/19 - 06/23/19
Workshop time: 4pm - 8pm Friday
Presenter(s): Lindy Royer
Title of workshop: Anatomy for Movement
Workshop description: This dynamic and interactive course is designed to introduce you to the world of integrated movement anatomy using a variety of creative and hands-on techniques. We'll explore movement, biomechanics and fascial integration as we delve into the relationships between muscles, bones and connective tissue in human motion. This course will help you understand the human body in a very functional and practical way. 
Studio name and address: Park Meadows Center for Movement (formerly Park Meadows Pilates and Physical Therapy)
Contact number: 303-649-2165
E-mail: support@pmCenterForMovement.com
Website: www.pmcenterformovement.com
CEC's: 16
Cost of workshop: $395 early bird


CALIFORNIA - SCOLIOSIS MANAGEMENT SPECIALIZATION INTENSIVE: SPINAL ASYMMETRY AND SCOLIOSIS ESSENTIALS - 1  
Friday, June 21, 2019 - Sunday, June 23, 2019
Studio 74 Pilates 1270 Powell Street, Emeryville CA

Date of workshop (mm/dd/yy): June 21-23
Workshop time: 2-6PM on Friday, 9AM – 6PM Saturday and Sunday
Presenter(s): Dr. Suzanne C Martin DPT
Title of workshop: SCOLIOSIS MANAGEMENT SPECIALIZATION INTENSIVE: SPINAL ASYMMETRY AND SCOLIOSIS ESSENTIALS - 1
Workshop description: Spinal Asymmetry as a medical diagnosis affects about 6 million people in the US. Beyond that figure, many go undiagnosed until injury or pregnancy occurs. Aging spinal asymmetry progresses a little over a degree per year. Cases of low back pain and female pelvic pain are a popular cause of concern. Do you need to know more about spinal asymmetry and scoliosis? Physical therapy plays an important role in scoliosis medical diagnosis and pain management. However that role is limited in its ability to help a client attain larger functional and movement goals. The PMME fills a gap and can be a part of the team for those who need time for movement education to address larger functional and quality of life issues. Clients with asymmetries have directional biases, fascial restrictions, and compensatory patterns due to positioning in utero, handedness, direction preference, eye dominance and life experiences. Essentials-1 covers the patho-mechanics, how the biomechanics of abnormal anatomy differs from expected anatomy, as well as the pathophysiology of fascial compensations and confounding bone issues involving curve classification, spinal degeneration and osteoporosis. Create a client profile through assessments determining structural versus functional asymmetry. Learn to apply a framework of the 3 –E strategy of ergonomics, exercise and emotion tailoring your work for youth or adults. Learn to use the Activ-wedge® in the nine neurodevelopmental positions on the mat and apparatus. We will also explore movements to unlock laterality and optimize musculoskeletal and neuromuscular balance. Learn strategies to immediately enhance your current practice and intrigue your clients. Become a part of your client’s care team. Upon completion of the course, participants have the opportunity to test out and join the evidence-based licensure program for an additional fee. 
Studio name and address: Studio 74 Pilates 1270 Powell Street, Emeryville CA
Contact number: 510-769-2917
E-mail: ptherapeutics@gmail.com
Website: https://www.pilatestherapeutics.com/product/scoliosis-asymmetry-management-advanced-qualification-specialization-program-aqsp/
CEC's: 16
Cost of workshop: $650 plus Manual ($45) and wedges ($15.95)


FLORIDA - Balanced Body Pilates Reformer Level 1 Instructor Training  
Friday, June 21, 2019 - Saturday, June 22, 2019
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: June 21 - 22, 2019
Workshop time: 10am - 7pm both days
Presenter(s): Patricia Welter
Title of workshop: Balanced Body Pilates Reformer Level 1 Instructor Training
Workshop description: Balanced Body Pilates Reformer 1 and Pilates Movement Principles This course introduces the Universal Reformer, the center piece of the Pilates equipment studio and an invaluable training tool. Reformer 1 includes an introduction to safely using the Pilates Reformer for a wide variety of supine, seated and standing exercises for the beginning to intermediate student. Movement Principles include improving lower body alignment, creating balanced muscle development and learning a protocol for effectively training the upper body.
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 7277726772
E-mail: pilates@suncoastpilates.com
Website: http://www.suncoastpilates.com/balanced-body-pilates-instructor-training/
CEC's: 16
Cost of workshop: $450 early bird registration / $475 regular registration plus $80 manual and DVD material fee


FLORIDA - MOTR® Instructor Training Comprehensive - Global  
Saturday, June 22, 2019 - Sunday, June 23, 2019
Archer Pilates Studio 2450 Hollywood Blvd. #301B Hollywood, FL 33020

Date of workshop: 06/22/2019 - 06/23/2019
Workshop time: Saturday 10am - 7pm , Sunday 9am - 6pm
Presenter(s): Patricia Kreiner, PMA®-CPT
Title of workshop: MOTR® Instructor Training Comprehensive - Global
Workshop description: The MOTR™ contains a complete personal training system in a portable, affordable package. Combining the core training of Pilates, the strength and power of aerobic conditioning, the functional exercises of a pulley system and the balance and release exercises of a foam roller, MOTR™ gives you everything you need to teach classes, small group or one on one training. The Comprehensive MOTR™ Instructor Training course includes: -Practice performing and teaching exercises in every position. -Detailed manual and instructor training video to help you embody the material. -The Balanced Body Movement Principles to enhance your teaching skills. -The Balanced Body Track System to help you create classes quickly and easily. -Progressions, regressions and modifications to make MOTR™ training useful for everyone. MOTR™ is the ideal complement to a Pilates, personal training or rehabilitation practice enhancing balance, aerobic capacity, strength and flexibility while performing fun, functional exercises that bodies respond to and enjoy. 
Studio name and address: Archer Pilates Studio 2450 Hollywood Blvd. #301B Hollywood, FL 33020
Contact number: 754-217-4188
E-mail: archerpilatesstudio@gmail.com
Website: https://bbu.pilates.com/gamma/registration/bbu-registration1.aspx?EducatorID=1133&CourseID=30197
CEC's: 16
Cost of workshop: $499 ($449 early reg) + $80 course material


COLORADO - PostPartum Fitness - A Physical Therapy and Pilates Approach  
Monday, June 24, 2019 9:00 AM - 3:00 PM
Westin Westminster 10600 Westminster Blvd Westminster, CO 80020

Date of workshop: 06/24/2019
Workshop time: 9:00 - 3:00
Presenter(s): Jessica Valant
Title of workshop: PostPartum Fitness - A Physical Therapy and Pilates Approach
Workshop description: Women need specific guided exercise programs after having a baby in order to heal and find optimum function. Unfortunately they are often told they can do anything they want after only six weeks of rest. This can lead to confusion, frustration and longterm problems such as separated abs, pain and incontinence. In this workshop you will learn how to use Pilates principles and exercises to create a safe and effective fitness program for women after giving birth. We will cover rectus diastasis, prolapse, pelvic floor health and the exercises that need to be avoided to help keep our postpartum clients healthy. Jessica Valant, MSPT, PMA-CPT, has been a licensed physical therapist and Certified Pilates instructor for 18 years. She combines her extensive experience in orthopedics with her passion for Pilates to create client programs that motivate, empower and give longterm results. This course is appropriate for Pilates instructors, fitness instructors, physical therapists, massage therapists and anyone who works directly with women after they give birth. CEC’s – This course is approved for 6 CEC’s through the Pilates Method Alliance. It can also be used to apply for CEC’s through various agencies such as ACE and your state professional board. 
Studio name and address: Westin Westminster 10600 Westminster Blvd Westminster, CO 80020
Contact number: 808-277-7641
E-mail: jessica@jessicavalantpilates.com
Website: https://momentumfest.com/workshop/
CEC's: 6
Cost of workshop: $225


FLORIDA - Balanced Body Pilates Mat Level 2 Instructor Training  
Friday, June 28, 2019 - Saturday, June 29, 2019
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: June 28 - 29, 2019
Workshop time: 10am to 6pm both days
Presenter(s): Patricia Welter
Title of workshop: Balanced Body Pilates Mat Level 2 Instructor Training
Workshop description: Balanced Body Pilates Mat 2- Intermediate/Advanced Exercises includes the remaining intermediate and advanced level exercises as well as essential movement principles and training tips for advancing clients to the higher levels. Pilates for sports specific activities are also covered. Prerequisites: Mat 1
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 7277726772
E-mail: pilates@suncoastpilates.com
Website: http://www.suncoastpilates.com/balanced-body-pilates-instructor-training/
CEC's: 16
Cost of workshop: 


FLORIDA - Balanced Body Pilates Mat Level 2 Instructor Training  
Saturday, June 29, 2019 10:00 AM - 6:00 PM
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: June 29 - 29, 2019
Workshop time: 10am - 6pm both days
Presenter(s): Patricia Welter
Title of workshop: Balanced Body Pilates Mat Level 2 Instructor Training
Workshop description: Balanced Body Pilates Mat Level 2 - Intermediate/Advanced Exercises Mat 2 includes the remaining intermediate and advanced level exercises as well as essential movement principles and training tips for advancing clients to the higher levels. Pilates for sports specific activities are also covered.
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 727-772-6772
E-mail: pilates@suncoastpilates.com
Website: http://www.suncoastpilates.com/balanced-body-pilates-instructor-training/
CEC's: 16
Cost of workshop: $399 early bird / $425.00 regular registration plus manual / DVD fee of $80


CALIFORNIA - BODY HARMONICS Pilates Props with Purpose: Balance Apparatus  
Saturday, June 29, 2019 12:00 PM - 6:00 PM
ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611

Date of workshop: June 29, 2019 
Workshop time: 12:00pm - 6:00pm
Presenter(s): Holly Wallis, PMA-CPT
Title of workshop: BODY HARMONICS Pilates Props with Purpose: Balance Apparatus - CALIFORNIA
Workshop description: This workshop focuses on three pieces of equipment: foam roller, swivel discs and stability ball. Simple, portable and versatile, each piece of apparatus adds challenge and depth to classes and one-on-one sessions. Learn to rebalance and create both deep and superficial support in the hips, shoulders and upper torso. Build exercise sequences from simple to complex and from relatively stable to extremely unstable. Equipped with both conceptual and kinesthetic understanding, you leave this workshop ready to teach core stability and balance training in a way that engages the body in every plane and direction. Learning Objectives: Learn how to use balance apparatus for safe and effective outcomes. Practice exercises using a stability ball, foam roller and swivel discs. Experience the continuum that training with balance apparatus provides: improved balance, increased core control and optimal joint mobility. This workshop is appropriate for Pilates Instructors, movement educators and therapists. Save 10% when you refer a friend OR when you register for any two or more Body Harmonics continuing education workshops at once. **To register, go to www.bodyharmonicsUS.com**
Studio name and address: ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611
Contact number: (510) 338-1299
E-mail: holly@bodyharmonics.com
Website: www.bodyharmonicsUS.com
CECs: 6
Cost of workshop: $240 + Estimated Materials Fee: $95 + Taxes and Shipping


NORTH CAROLINA - Advanced Pilates for Neurological Conditions - Raleigh  
Saturday, June 29, 2019 - Sunday, June 30, 2019
Stabilize Studio Location: Raleigh, NC Address: 10941 Raven Ridge Road, Suite 113, Raleigh, NC 27614

Date of workshop: 06/29/2019 - 06/30/2019
Workshop time: Varies
Presenter(s): Meghann Koppele
Title of workshop: Advanced Pilates for Neurological Conditions - Raleigh
Workshop description: Times: Saturday: 12-6pm / Sunday: 8am-2pm Ready to take a deep dive? Our advanced course is designed to take your knowledge and skills to the next level. During this intensive 2-day training you will: • Learn how to structure a neurorehabilitation session to achieve maximum benefits for your clients. • Explore the visual and vestibular system in detail and learn how to properly progress these systems for best results. • Discuss how to work with the body's reflexive system to decrease spasticity and create new movement patterns. • Discover new ways to cue and execute exercises and other “neuro hacks” to enhance your results. • Find out how to create an effective home exercise program to build success. After this course you will have a richer understanding of neurological conditions and more tools to create improvements for your clients. This course is recognized with 10 CECs (continuing education credits) from the Pilates Method Alliance. Our 3-Day Pilates for Neurological Conditions course is a prerequisite for enrollment in our advanced course. Physical therapists and occupational therapists with a neuro background can request approval to take this course without completing the 3-Day course requirement. If you have questions about the course or enrollment please email us at info@theneurorehabmovement.com.
Studio name and address: Studio: Stabilize Studio Location: Raleigh, NC Address: 10941 Raven Ridge Road, Suite 113, Raleigh, NC 27614
Contact number: 2024273789
E-mail: info@theneurorehabmovement.com
Website: https://www.theneurorehabmovement.com/store
CEC's: 10
Cost of workshop: $475


CALIFORNIA - BODY HARMONICS Pilates Props with Purpose: Resistance Apparatus  
Sunday, June 30, 2019 12:00 PM - 6:00 PM
ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611

Date of workshop: June 30, 2019
Workshop time: 12:00pm - 6:00pm
Presenter(s): Holly Wallis, PMA-CPT
Title of workshop: BODY HARMONICS Pilates Props with Purpose: Resistance Apparatus - CALIFORNIA
Workshop description: This workshop focuses on three pieces of resistance apparatus: toning balls, Pilates circle and stretch bands. Resistance apparatus can be used in ways that not only build strength, but also facilitate optimal range of motion in the joints. You learn how and why resistance apparatus is important in the quest for a strong core and integrated support in hips, shoulders and upper torso. You become equipped with conceptual and kinesthetic understanding that helps you deliver resistance exercises in a whole new way. You also learn how to work from center to periphery and vice versa to integrate both. Learning Objectives: Practice a variety of exercises using toning balls, Pilates circle and stretch bands. Learn how to use resistance apparatus for positive strength outcomes without compromising joint mobility or flexibility. Determine effective strategies for integrating resistance apparatus into one-on-one sessions and group classes. This workshop is appropriate for Pilates Instructors, movement educators and therapists. Save 10% when you refer a friend OR when you register for any two or more Body Harmonics continuing education workshops at once. **To register, go to www.bodyharmonicsUS.com**
Studio name and address: ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611
Contact number: (510) 338-1299
E-mail: holly@bodyharmonics.com
Website: www.bodyharmonicsUS.com
CECs: 6
Cost of workshop: $240 + Estimated Materials Fee: $95 + Taxes and Shipping

July 2019  Back to Top

British Columbia - 3 Day Pre and Postnatal Pilates Specialist- Mat Only  
Friday, July 5, 2019 - Sunday, July 7, 2019
Studio 202 1761 Capilano Rd. North Vancouver, British Columbia V7P 3V5 Canada1

Date of workshop: July 5 - 7  2019
Workshop time: canthony59@gmail.com
Presenter(s): Carolyne Anthony
Title of workshop: 3 Day Pre and Postnatal Pilates Specialist- Mat Only
Workshop description: The Center’s 3 Day 22 hour Pre and Postnatal Mat Pilates Specialist Certification includes the pre requiaite “Support your Floor” and our stand alone “The Center Method for Diastasis Recti Recovery ” on Sunday for this special price. COURSE DESCRIPTION This course will show you how to “Prepare the Body™” and “Repair the Body™” using Prenatal Pilates and Postnatal Pilates. You will be introduced to a different way of looking at female anatomy and physiology and the changes that occur during pregnancy, birth and beyond. You will learn our “method” of program design for this population that will truly address their needs and requirements for safe, beneficial exercise. Lecture The philosophy of The Center’s program The anatomy and physiology of the pregnant/postnatal client The pelvic floor during pregnancy Breathing and its effects on the abdominals and pelvic floor. Breathing for rehabilitation. Breathing for relaxation and alignment. The postural changes of the pregnant/postnatal client The postnatal period and appropriate exercise design Program design for this population using Pilates Mat/Fitness Floorwork Practical Learning specific exercise sequences for breathing and pelvic floor Implementing breathing and pelvic floor exercises into your regular class design First trimester/postnatal mat class Second trimester/postnatal mat class to include ball and therabands Third trimester mat class to include relaxation and visualization and partner stretching Postnatal rehabilitation exercises Sunday only- The Center Method for Diastasis Recti Recovery RELAX-RELEASE-REALIGN-RESTORE™ Designed for Fitness. Pilates and Yoga Professionals, The Center Method™ for Diastasis Recti Recovery program investigates the history, anatomy and epidemic of diastasis recti commonly known as a separation of the rectus abdominus muscles. Utilizing breathwork, pelvic floor exercises and myofascial release techniques, this rehabilitative course equips you with the skills you need to help your clients release, realign and restore the core musculature. Learn to build a progressive exercise program that focuses on optimal musculoskeletal performance to facilitate recovery and prevent reoccurrence.
Studio name and address: Studio 202 1761 Capilano Rd. North Vancouver, British Columbia V7P 3V5 Canada1-
Contact number: 1-847-525-6178
E-mail: info@thecenterforwomensfitness.com
Website: www.thecenterforwomensfitness.com
CEC's: 20
Cost of workshop: USD950


ARIZONA - Barrel Pilates Teacher Training  
Saturday, July 6, 2019 - Wednesday, July 10, 2019
Remedy Pilates and Massage 6949 E. Shea Blvd. Suite 115 Scottsdale, AZ 85254

Date of workshop: July 6, 2019 - July 10, 2019
Workshop time: Wednesdays 3pm - 9pm
Presenter(s): Kelly Snailum
Title of workshop: Barrel Pilates Teacher Training
Workshop description: An international Pilates program that combines Classical and Progressive Pilates styles with modifications and variations. You will learn creative training program development skills on the barrels for any level of proficiency, including verbal and tactile cuing skills, as well as understand indications and contraindications for specific injuries/dysfunctions. This course includes the Pilates Spine Corrector, Small Barrel/Baby Arc, and Ladder Barrel for a total of (approx.) 12 hours. Price $300 for 12 PMA CECs. 
Studio name and address: Remedy Pilates and Massage 6949 E. Shea Blvd. Suite 115 Scottsdale, AZ 85254 
Contact number: 480.699.8160
E-mail: kelly@remedypm.com
Website: www.remedypm.com
CEC's: 12
Cost of workshop: $300


CALIFORNIA - SCOLIOSIS MANAGEMENT SPECIALIZATION INTENSIVE: SPINAL ASYMMETRY AND SCOLIOSIS ESSENTIALS - 1  
Friday, July 12, 2019 - Sunday, July 14, 2019
Align Pilates 1190 S. Bascom Ave., San Jose, CA

Date of workshop: July 12-14, 2019
Workshop time: 2-6PM on Friday, 9AM – 6PM Saturday and Sunday
Presenter(s): Dr. Suzanne C Martin DPT
Title of workshop: SCOLIOSIS MANAGEMENT SPECIALIZATION INTENSIVE: SPINAL ASYMMETRY AND SCOLIOSIS ESSENTIALS - 1
Workshop description: Spinal Asymmetry as a medical diagnosis affects about 6 million people in the US. Beyond that figure, many go undiagnosed until injury or pregnancy occurs. Aging spinal asymmetry progresses a little over a degree per year. Cases of low back pain and female pelvic pain are a popular cause of concern. Do you need to know more about spinal asymmetry and scoliosis? Physical therapy plays an important role in scoliosis medical diagnosis and pain management. However that role is limited in its ability to help a client attain larger functional and movement goals. The PMME fills a gap and can be a part of the team for those who need time for movement education to address larger functional and quality of life issues. Clients with asymmetries have directional biases, fascial restrictions, and compensatory patterns due to positioning in utero, handedness, direction preference, eye dominance and life experiences. Essentials-1 covers the patho-mechanics, how the biomechanics of abnormal anatomy differs from expected anatomy, as well as the pathophysiology of fascial compensations and confounding bone issues involving curve classification, spinal degeneration and osteoporosis. Create a client profile through assessments determining structural versus functional asymmetry. Learn to apply a framework of the 3 –E strategy of ergonomics, exercise and emotion tailoring your work for youth or adults. Learn to use the Activ-wedge® in the nine neurodevelopmental positions on the mat and apparatus. We will also explore movements to unlock laterality and optimize musculoskeletal and neuromuscular balance. Learn strategies to immediately enhance your current practice and intrigue your clients. Become a part of your client’s care team. Upon completion of the course, participants have the opportunity to test out and join the evidence-based licensure program for an additional fee. 
Studio name and address: Align Pilates 1190 S. Bascom Ave., San Jose, CA
Contact number: 408-307-6397
E-mail: kimstar7@comcast.net
Website: https://www.alignpilates.com/
CEC's: 16
Cost of workshop: $650 plus Manual ($45) and wedges ($15.95)


FLORIDA - Balanced Body Pilates Reformer Level 2 Instructor Training Module  
Friday, July 12, 2019 - Saturday, July 13, 2019
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: July 12 - 13, 2019
Workshop time: 10am to 6pm both days
Presenter(s): Patricia Welter
Title of workshop: Balanced Body Pilates Reformer Level 2 Instructor Training Module
Workshop description: Balanced Body Pilates Reformer Level 2 includes intermediate exercises and modifications designed for group and individual instruction. Teaching successful classes and sessions to clients at different levels of ability is emphasized. Included are a variety of programs designed to keep your clients inspired.
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 727-772-6772
E-mail: pilates@suncoastpilates.com
Website: http://www.suncoastpilates.com/balanced-body-pilates-instructor-training/
CEC's: 16
Cost of workshop: $450 early bird registration / $475 regular registration plus $80 manual and DVD material fee


CALIFORNIA - BODY HARMONICS Build a Strong and Supple Spine  
Friday, July 12, 2019 6:00 PM - 9:00 PM
ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611

Date of workshop: July 12, 2019
Workshop time: 6:00pm - 9:00pm
Presenter(s): Holly Wallis, PMA-CPT
Title of workshop: BODY HARMONICS Build a Strong and Supple Spine - CALIFORNIA
Workshop description: In this biomechanics review of the spine we start with both a visual and experiential review to increase your skills of observation and assessment of each area of the body. You will learn to identify postural deviations, imbalances, and timing incongruities that are often the root of issue of dysfunction. You will learn simple exercises that help to integrate all parts for better overall support and dynamic movement. This workshop is appropriate for Pilates Instructors, movement educators and therapists. Save 10% when you refer a friend OR when you register for any two or more Body Harmonics continuing education workshops at once. **To register, go to www.bodyharmonicsUS.com**
Studio name and address: ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611
Contact number: (510) 338-1299
E-mail: holly@bodyharmonics.com
Website: www.bodyharmonicsus.com
CECs: 3
Cost of workshop: $120 


LOUISIANA - Pilates Arcs and Barrel Training  
Saturday, July 13, 2019 8:00 AM - 5:30 PM
Lake Charles, LA

Date of workshop: 07/13/2019
Workshop time: 8:00am - 5:30pm
Presenter(s): PHI Staff
Title of workshop: Pilates Arcs & Barrel Training
Workshop description: This 8-hour course will enhance your Pilates skills by teaching the use of the Baby Arc and Spine Corrector (Low Barrel). Explore the versatility of these two unique pieces and their ability to enhance a private training or build an innovative group class. Leave with new choreography that will build core strength and hip and spine mobility. Course Objectives: 1. Participants will demonstrate 15 exercises on the low barrel. 2. Participants will demonstrate 15 exercises on the baby arc. 3. Participants will be able to create a 50-minute group class using the barrel and arc. 4. Participants will be able to perform a personal training session using the low barrel and arc. Pre-Requisites: Pilates Mat Level I Required Textbook: PHI Pilates Using Small Props For Big Results
Studio name and address: Lake Charles, LA
Contact number: 412-563-1807
E-mail: joan@phipilates.com
Website: https://www.phipilates.com/course-schedule/
CEC's: PHI 8 & PMA 7
Cost of workshop: $399 plus $19.95 Manual ($25 Late Fee applied 14 days prior to training)


CALIFORNIA - BODY HARMONICS Neurophysiology of Pilates 101  
Saturday, July 13, 2019 12:00 PM - Sunday, July 14, 2019 6:00 PM
ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611

Date of workshop: July 13-14, 2019
Workshop time: 12:00pm - 6:00pm
Presenter(s): Holly Wallis, PMA-CPT
Title of workshop: BODY HARMONICS Neurophysiology of Pilates 101 - CALIFORNIA
Workshop description: Our nervous system is a vital underpinning to our daily movement and function and yet it remains the most elusive and least understood of the bodily systems. The nervous system is our information super highway that controls all the information that we take from our environment, and integrates it into meaningful functional movement. Through the manipulation of sensory input we can affect a change in the structural organization of the nervous system and thus how we move. In this way, the brain's structure becomes the information that it receives. This workshop is based on the latest research on the brain and how it can adapt and change its structure in response to information. You will gain a basic understanding of the anatomy and physiology of the nervous system, as well as the system pathways responsible for both perceiving our environment and moving within our environment. An appreciation of the neurological underpinnings of movement will help your cueing become more powerful in order to affect the responses you want in your clients. You will also learn how to design exercises that better access the nervous system to facilitate improved motor control and awareness. This workshop is appropriate for Pilates Instructors, movement educators and therapists. Save 10% when you refer a friend OR when you register for any two or more Body Harmonics continuing education workshops at once. **To register, go to www.bodyharmonicsUS.com**
Studio name and address: ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611
Contact number: (510) 338-1299
E-mail: holly@bodyharmonics.com
Website: www.bodyharmonicsUS.com
CECs: 12
Cost of the workshop: $480


FLORIDA - Reformer Foundations II  
Saturday, July 13, 2019 - Sunday, July 14, 2019
Lake Mary, FL

Date of workshop: 07/13/2019 - 07/14/2019
Workshop time: 10:00am - 6:00pm
Presenter(s): PHI Staff
Title of workshop: Reformer Foundations II
Workshop description: This course is a 14-hour practical workshop that will prepare the Pilates instructor to teach more advanced Reformer classes and personal training sessions on the Reformer. A discussion on developing client goals based on posture is included as well as more advanced Reformer choreography. This course includes a practical exam. Reformer Foundations II is a required course in the curriculum toward full Pilates training through PHI Pilates. Course Objectives: 1. Student will be able to effectively teach 32 intermediate exercises. 2. Student will be able to demonstrate modifications for exercises. 3. Student will be able to design and carry out a 1 hour personal training workout for a client on the reformer. 4. Student will be able to demonstrate exercises using the jump board and box for variety and progression. 5. Student will understand layering of exercises for progression in the group and personal training workout. 6.Student will be able to evaluate a client’s posture and decide which exercises would help to create a balanced body. Pre-Requisites: Pilates Mat Level I & Reformer Foundations I Required Textbook: PHI Pilates Reforming Human Movement Manual CEU's: PHI 16 & PMA 14
Studio name and address: Lake Mary, FL
Contact number: 412-563-1807
E-mail: info@phipilates.com
Website: https://www.phipilates.com/course-schedule/
CEC's: PHI 16 & PMA 14
Cost of workshop: $699 plus Manual $60 (There is a $25 charge for Late Registration)


MARYLAND - BARRE Above®: Classic w/ Pilates Focus INSTRUCTOR TRAINING  
Saturday, July 13, 2019 1:00 PM - 9:30 PM
Club Pilates - South Frederick, MD 4959 Westview Dr Ste. D Frederick, MD 21703

Date of workshop: 07/13/2019
Workshop time: 1:00pm - 9:30pm Saturday
Presenter(s): Erik Reynolds, PMA®-CPT
Title of workshop: BARRE Above®: Classic w/ Pilates Focus INSTRUCTOR TRAINING
Workshop description: You’ll Discover: -The magic behind why Barre and Pilates disciplines are such a perfect combination, and how they share similar concepts and principles. -The innovation of using Barre and Pilates equipment together to create a totally dynamic and effective functional class. -The techniques teachers of excellence use to help first-timers feel successful, while challenging seasoned participants in the same class. -The 2 Must-know techniques for creating effective progressions and regressions for any barre exercise. -The power of Convergent Strength Training, a unique methodology used in Barre Above® that maximizes muscle fatigue, and how to apply it in a vertical format for a Pilates audience. -The importance of vertical alignment, core stability, and Pilates principles as they relate to teaching a Barre and Pilates focused class. -The application of Planes of Motion as they relate to exercise selection and functional kinesiology. -The application of Physiology as it relates to breath and movement. You Learn How To: -Create and teach Barre classes for a Pilates audience and for all types of fitness levels. -Easily exchange a Barre exercise for a similar Pilates equipment exercise and how to modify both. -Structure an effective 30, 45, 55, or 60 min. classes. -Choose the perfect exercise selection based on your audience, whether at the Barre, on the mat, or on a reformer. -Pattern exercise sequences that create strength gains, plus improve functionality, cardiovascular fitness, flexibility, endurance, and posture. -Teach a cohesive class for any type of room set up – whether in a small studio packed with Pilates equipment or without it. -Cue for every type of learner -Teach in the optimum sequencing for a Barre and Pilates fusion workout
Studio name and address: Club Pilates - South Frederick, MD 4959 Westview Dr Ste. D Frederick, MD 21703
Contact number: 301-304-4880
E-mail: erikreynoldsfitness@gmail.com
Website: https://store.barreabove.com/product/769
CEC's?: 8
Cost of workshop: 
$319


ILLINOIS - Advanced Pilates for Neurological Conditions - Chicago  
Saturday, July 13, 2019 - Sunday, July 14, 2019
Studio: Studio 8 Pilates Location: Chicago, IL Address: 3656 N. Lincoln Ave #F, Chicago, IL 60614

Date of workshop: 07/13/2019 - 07/14/2019
Workshop time: Varies
Presenter(s): Meghann Koppele
Title of workshop: Advanced Pilates for Neurological Conditions - Chicago
Workshop description: Times: Saturday: 12-6pm / Sunday: 9am-3pm Ready to take a deep dive? Our advanced course is designed to take your knowledge and skills to the next level. During this intensive 2-day training you will: • Learn how to structure a neurorehabilitation session to achieve maximum benefits for your clients. • Explore the visual and vestibular system in detail and learn how to properly progress these systems for best results. • Discuss how to work with the body's reflexive system to decrease spasticity and create new movement patterns. • Discover new ways to cue and execute exercises and other “neuro hacks” to enhance your results. • Find out how to create an effective home exercise program to build success. After this course you will have a richer understanding of neurological conditions and more tools to create improvements for your clients. This course is recognized with 10 CECs (continuing education credits) from the Pilates Method Alliance. Our 3-Day Pilates for Neurological Conditions course is a prerequisite for enrollment in our advanced course. Physical therapists and occupational therapists with a neuro background can request approval to take this course without completing the 3-Day course requirement. If you have questions about the course or enrollment please email us at info@theneurorehabmovement.com.
Studio name and address: Studio: Studio 8 Pilates Location: Chicago, IL Address: 3656 N. Lincoln Ave #F, Chicago, IL 60614 
Contact number: 2024273789
E-mail: info@theneurorehabmovement.com
Website: https://www.theneurorehabmovement.com/store
CEC's: 10
Cost of workshop: $475


LOUISIANA - Wunda/Combo Chair Training  
Sunday, July 14, 2019 8:00 AM - 5:30 PM
Lake Charles, LA

Date of workshop: 07/14/2019
Workshop time: 8:00am - 5:30pm
Presenter(s): PHI Staff
Title of workshop: Wunda/Combo Chair Training
Workshop description: This course is a 8-hour practical session. Students will learn the original Chair exercises of Joseph H. Pilates and methods for modification and progression. These exercises can be combined for either a group exercise class or a personal training session. This course serves as a requirement for full training through PHI Pilates. Course Objectives: 1. Participants will gain respect of an historical perspective of Joe Pilates. 2. Participants will demonstrate the safe use of the Pilates Chair both as an instructor and as a participant. 3. Participants will demonstrate the use of spring tension to increase or decrease the difficulty of a chair exercise. 4. Participants will explain the safe spinal progression of a chair class or session. 5. Participants will demonstrate teaching of 25 intermediate to advanced chair exercises. Pre-Requisites: Pilates Mat Level I Required Textbook: The Pilates Chair: Challenge the Core
Studio name and address: Lake Charles, LA
Contact number: 412-563-1807
E-mail: joan@phipilates.com
Website: https://www.phipilates.com/course-schedule/
CEC's: PHI 8 & PMA 7
Cost of workshop: $399 plus $19.95 Manual ($25 Late Fee applied 14 days prior to training)


MARYLAND - Pilates for Rotational Sports  
Sunday, July 14, 2019 10:00 AM - 5:00 PM
The Balanced Body Studio 23789 Garrett Highway Mchenry, MD 21541

Date of workshop: 07/14/2019
Workshop time: 10:00am - 5:00pm
Presenter(s): Jennifer Christophel
Title of workshop: Pilates for Rotational Sports 
Workshop description: Learn how to assess an athlete’s biomechanics inside the studio and create a Pilates program to give them the the ability to create “elastic energy” and a strong core. This workshop will teach you how to help your clients build rotational power, develop greater range of motion, prevent injuries and reduce chronic pain. Using a combination of lecture and a practicum of exercises performed on the mat and spring loaded equipment, participants will learn how each exercise is used to address the specific needs for the more common rotational sports including golf, tennis, baseball and hockey. Objectives: *Assess and address common dysfunctions in the rotational based athlete *Learn a repertoire of mobilizing and stability building exercises to build elastic energy and rotational power *Successfully design a pilates program based on each sports specific need 
Studio name and address: The Balanced Body Studio 23789 Garrett Highway Mchenry, MD 21541
Contact number: 8142426418
E-mail: Balancedbodystudio@me.com
Website: www.balancedbodystudio.com
CEC's: 6
Cost of workshop: $300


NEW YORK - Complete Clubs®: Indian Club Swinging for Pilates  
Wednesday, July 17, 2019 12:00 PM - 3:30 PM
Sage Fitness, LLC 139 Fulton Street #719 New york NY 10038

Date of workshop: 07/17/2019
Workshop time: 12:00pm-3:30pm
Presenter(s): Pamela Warshay
Title of workshop: Complete Clubs®: Indian Club Swinging for Pilates
Workshop description: Learn and practice the basics of both traditional Indian Club Swinging as well as updated club swinging exercises with a Pilates focus of alignment, stability and form. Learn key patterns that can be used as stand alone exercises or incorporated into a Pilates workout to help improve specific Pilates exercises. Review proper club grip, anatomically correct swinging patterns and how to maximize trunk stabilization. Exercises can be chained together for a more elaborate workout and also can be modified for clients needing rehabilitate exercises. Specific swinging patterns will be paired with Pilates exercises to complement one another. Learn to use club swinging for both warm-ups and cool-downs within a Pilates session. Participants will have an opportunity to develop creative sequencing from the reviewed repertoire. We will practice club swinging in various body positions including sitting, standing, squats and lunges. Modifications are reviewed to make Indian Club Swinging adaptable for varying levels. Workshop Outline • Review the history of Indian Club Swinging • Review its benefits of increased strength, mobility, stabilization and contributions to non-impact cardiovascular fitness. • Review appropriate clubs weights and sizes. • Pair up specific Club Swinging patterns with complimenting Pilates exercises. • Learn basic Club Swinging patterns in all directions: sagital, coronal and transverse planes. • Learn single and double arm patterns. • Incorporate lower body patterns for more advanced exercises. • Review modifications to make Indian Club Swinging adaptable for varying levels. • Review class design for incorporating Indian Club Swinging in both private Pilates apparatus sessions as well as group class formats. Oak club sets are available to purchase at the studio. ($60 for one pound sets, $80 for two pound sets) 
Studio name and address: Sage Fitness, LLC 139 Fulton Street #719 New york NY 10038
Contact number: 212-982-5756
E-mail: info@sagefitness.com
Website: www.sagefitness.com
CEC's: 3
Cost of workshop: $150


CALIFORNIA - Injuries and Pathologies  
Friday, July 19, 2019 - Sunday, July 21, 2019
BASI Pilates Academy and Studio 20361 Irvine Ave, B3 Newport Beach, CA USA

Date of workshop: July 19, 20, 21, 2019
Workshop time: 10am to 5 pm
Presenter(s): Sam Wood
Title of workshop: Injuries & Pathologies
Workshop description: This three-day certificate course presents a Physical Therapy approach to working with clients who have injuries, physical limitations, or movement dysfunctions. Focusing primarily on the cervical and lumbar spine, shoulder, hip, knee, ankle and foot, the course covers functional anatomy, biomechanics and a review of current literature. Specific injuries and pathologies, such as disc disease, post-surgical conditions, rotator cuff syndrome, tendinopathies and osteoarthritis, are examined. Students learn about precautions and/or contraindications for these conditions, as well as exercise options and modifications to the original BASI Pilates repertoire. Course participants learn safe ways to work with clients who suffer from some of the most commonly encountered pathologies and injuries, via lectures, discussions, demonstrations and practice. This program is approved by the PMA for 18 CECs.
Studio name and address: BASI Pilates Academy and Studio 20361 Irvine Ave, B3 Newport Beach, CA USA
Contact number: 949-574-1343
E-mail: basipilates@gmail.com
Website: www.basipilates.com
CEC's: 18
Cost of workshop: $899.00


ILLIONIS - Pilates for Rotational Sports  
Saturday, July 20, 2019 12:00 PM - 6:00 PM
Be Fit Physical Therapy & Pilates, LTD 4934 Main St. Downers Grove, IL 60515 - P: 630-964-4008

Date of workshop: 07/20/2019
Workshop time: 12:00 - 6:00pm
Presenter(s): Jennifer Christophel 
Title of workshop: Pilates for Rotational Sports 
Workshop description: Learn how to assess an athlete’s biomechanics inside the studio and create a Pilates program to give them the the ability to create “elastic energy” and a strong core. This workshop will teach you how to help your clients build rotational power, develop greater range of motion, prevent injuries and reduce chronic pain. Using a combination of lecture and a practicum of exercises performed on the mat and spring loaded equipment along with trigger point release technique, participants will learn how each exercise and corrective protocol is used to address the specific needs for the more common rotational sports including golf, tennis and baseball. 
Studio name and address: Be Fit Physical Therapy & Pilates, LTD 4934 Main St. Downers Grove, IL 60515 - P: 630-964-4008 
Contact number: 813-242-6418
E-mail: Balancedbodystudio@me.com
Website: https://www.schedulicity.com/scheduling/TBBTEF/workshops
CEC's: 6
Cost of workshop: $300


ILLINOIS - Arcus™ For Hip and Knee Replacement  
Sunday, July 21, 2019 1:00 PM - 7:00 PM
East Bank Club, 500 N. Kingsbury Street, Chicago, Illinois 60654 Contact: Lisa Reynolds 312-527-5800 ext. 368

Date of workshop: Sunday, July 21, 2019
Workshop time: 1-7 p.m. CDT
Presenter(s): Juliette Wheaton
Title of workshop: Arcus™ For Hip and Knee Replacement
Workshop description: Expand your Arcus™ training to help your clients facing hip and knee replacements. in this one day course, you will gain knowledge, problem solving skills, and exercises for helping your clients move with greater confidence. Learn how to assess and establish a timeline for clients that are planning for and recovering from hip and knee replacements. Learn contraindications at various stages of recovery and 25+ exercises to address specific movement problems at prehab and post rehab.
Studio name and address: East Bank Club, 500 N. Kingsbury Street, Chicago, Illinois 60654 Contact: Lisa Reynolds 312-527-5800 ext. 368
Contact number: 248-651-5567 ext. 2 / 312-527-5800 ext. 368
E-mail: Kit@mcentirepilates.com
Website: www.mcentirepilates.com
CEC's: 6
Cost of workshop: $295


FLORIDA - Balanced Body Pilates Reformer Level 3 Instructor Training  
Friday, July 26, 2019 - Saturday, July 27, 2019
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: July 26 - 27, 2019
Workshop time: 10am to 6pm both days
Presenter(s): Patricia Welter
Title of workshop: Balanced Body Pilates Reformer Level 3 Instructor Training
Workshop description: Balanced Body Pilates Reformer 3 Advanced Exercises & Sports Specific Programs Reformer III includes advanced exercises plus modifications for sports specific activities, tips for training the advanced client and key exercises for advancing a client. Prerequisites: Reformer 2
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 727-772-6772
E-mail: pilates@suncoastpilates.com
Website: http://www.suncoastpilates.com/balanced-body-pilates-instructor-training/
CEC's: 14
Cost of workshop: $450 early bird registration / $475 regular registration plus $80 manual and DVD material fee


COLORADO - MANIKEN® Human CoreData™1 Anatomy Workshop  
Sunday, July 28, 2019 - Saturday, August 3, 2019
ANATOMY IN CLAY® Centers, Denver; Education Center 2201 S. Delaware St. Denver, CO 80223 Contact: Mary Bahus-Meyer

Date of workshop: 07/28/2019 - 08/03/19
Workshop time: 8:00am -5:00pm
Presenter(s): Jon Zahourek
Title of workshop: MANIKEN® Human CoreData™1 Anatomy Workshop
Workshop description: Since 1985, Jon Zahourek’s CoreData™1 series has been the flagship of his intensive – and fun – workshops. Over six days, he has led participants from all over the world in building fully 80% of the musculoskeletal anatomy of movement of humans, horses, and dogs. In this MANIKEN® CoreData™ Workshop, participants are taught to form each muscle in clay, building from the inside out, of the human axial and appendicular anatomy. In 48 hours of intensive, hands-on, kinesthetic learning, participants will build using clay, from the deepest to the superficial, 80 percent of the muscles in the body using specially designed and detailed scale Zahourek MANIKEN® models. Zahourek’s ANATOMY IN CLAY® Approach provides a unique alternative to learning anatomy — in the context of Zoology, human and animal movement, and evolution. Participants get a clarified understanding of morphology, learning the elements of form, function, and pattern while reinforcing essential concepts of the musculoskeletal system. Content also includes discussions of comparative structures in other animals, including the dog, horse, and great apes. Using Jon Zahourek's Anatomy in Clay® Learning System, this unique, hands-on, 48 hour course will boost your understanding of human anatomy. $1750.00 $250 OFF if you Register by MAY 9th, 2019!!! 
Studio name and address: ANATOMY IN CLAY® Centers, Denver; Education Center 2201 S. Delaware St. Denver, CO 80223 Contact: Mary Bahus-Meyer
Contact number: 970-667-9047
E-mail: maryb@anatomyinclaycenters.org
Website: www.anatomyinclaycenters.org
How many CEC's are you offering?: 39
Cost of workshop: $1750

August 2019  Back to Top

CALIFORNIA - BODY HARMONICS Simplifying the Shoulder Complex  
Friday, August 2, 2019 2:00 PM - 5:00 PM
ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611

Date of workshop: August 2, 2019
Workshop time: 2:00pm - 5:00pm
Presenter(s): Holly Wallis, PMA-CPT
Title of workshop: BODY HARMONICS Simplifying the Shoulder Complex - CALIFORNIA
Workshop description: In this biomechanics review, we start with both a visual and experiential review to increase your skills of observation and assessment of each area of the shoulder. You will learn to identify postural deviations, imbalances, and timing incongruities that are often the root of issue of dysfunction. You will learn simple exercises that help to integrate all parts for better overall support and dynamic movement. This workshop is appropriate for Pilates Instructors, movement educators and therapists. Save 10% when you refer a friend OR when you register for any two or more Body Harmonics continuing education workshops at once. **To register, go to www.bodyharmonicsUS.com**
Studio name and address: ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611
Contact number: (510) 338-1299
E-mail: holly@bodyharmonics.com
Website: www.bodyharmonicsUS.com
CECs: 3
Cost of workshop: $120


FLORIDA - In with the Older : Strategies for the Active Ageing  
Friday, August 2, 2019 2:30 PM - 5:30 PM
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: August 2, 2019
Workshop time: 230pm to 530pm
Presenter(s): Erika Quest
Title of workshop: In with the Older : Strategies for the Active Ageing
Workshop description: Erika gives a wonderful explanation of senescence and why it is important to stay active. She teaches different sequences that are useful to strengthen muscles seniors need to prevent falling and the senior shuffle utilizing a variety of Pilates and other equipment. The Baby Boomer generation is quickly aging into retirement and senior status. The Boomers—those born between 1946 and 1964—are a very large group. There are more than 75 million Baby Boomers in the US. This aging population is much more likely to develop inactivity-related diseases like diabetes, high blood pressure and heart disease. Regular exercise can help stave off these conditions, and is crucial to maintaining health throughout the aging process. According to a study from JAMA Internal Medicine, however, only half of active Baby Boomers follow a regular schedule or exercise program. That’s where you come in. There are millions of Baby Boomers in need of direction and support when it comes to exercise. This training will teach you how to coach them, with a specific focus on the brain and body connection that can help combat aging. Erika Quest, Owner of Studio Q Pilates Conditioning, will guide you through the 5 types of aging—chronological, functional, biological, psychological and social—and teach you how to work with clients based on age and ability, so you can help them improve reaction time and overall self-efficacy in performing their activities of daily living (ADLs).
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 727-772-6772
E-mail: pilates@suncoastpilates.com
Website: https://clients.mindbodyonline.com/classic/ws?studioid=8781&stype=-102&sTG=27&sVT=22&sView=day&sLoc=1&sTrn=100000050&date=08/02/19
CEC's: 3
Cost of workshop: $150


CALIFORNIA - BODY HARMONICS Conscious Touch  
Friday, August 2, 2019 6:00 PM - 9:00 PM
ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611

 

Date of workshop: August 2, 2019
Workshop time: 6:00pm - 9:00pm
Presenter(s): Holly Wallis, PMA-CPT
Title of workshop: BODY HARMONICS Conscious Touch- CALIFORNIA
Workshop description: Expert touch and hands-on feedback is a defining feature of a sophisticated movement teacher. Learn to “listen with your hands” so feedback becomes two-directional. Gain experience observing and assessing opportunity for meaningful and assistive touch. Become sensitized to how a body yields and awakens with purposeful hands-on feedback and guidance. Learning Objectives: Learn how touch affects a person’s movement. Practice how to use your hands in a variety of ways for effective movement outcomes. Discover how to analyze your use of touch to ensure its effectiveness. This workshop is appropriate for Pilates Instructors, movement educators and therapists. Save 10% when you refer a friend OR when you register for any two or more Body Harmonics continuing education workshops at once. **To register, go to www.bodyharmonicsUS.com**
Studio name and address: ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611
Contact number: (510) 338-1299
E-mail: holly@bodyharmonics.com
Website: www.bodyharmonicsUS.com
CECs: 3
Cost of workshop: $120 


LOUISIANA - Integrated Training  
Saturday, August 3, 2019 8:00 AM - 5:30 PM
Lake Charles, LA

Date of workshop: 08/03/2019
Workshop time: 8:00am - 5:30pm
Presenter(s): PHI Staff
Title of workshop: Integrated Training
Workshop description: This 8-hour practical workshop introduces the Pilates instructor to the most innovative technique in Pilates exercise. Students learn choreography that combines the Tower with the moving Reformer carriage providing a challenging workout for experienced Pilates teachers and clients. This course serves as an elective with PHI Pilates. Course Objectives: 1. Participants will be able to create a group class or private session using the tower and reformer blended exercises. 2. Participants will describe the use of the carriage for perturbation to create control from the center. 3. Participants will demonstrate 20 exercises using the combined tower and reformer. 4. Participants will demonstrate safe transfers to and from the moving carriage when performing integrated exercises. Pre-Requisites: Pilates Mat Level I & Reformer Foundations I Required Textbook: PHI Pilates Integrated Training Manual
Studio name and address: Lake Charles, LA
Contact number: 412-563-1807
E-mail: joan@phipilates.com
Website: https://www.phipilates.com/course-schedule/
CEC's: PHI 8 & PMA 7
Cost of workshop: $399 plus $25 Manual ($25 Late Fee applied 14 days prior to training)


FLORIDA - MOTR Instructor Training: Fundamentals  
Saturday, August 3, 2019 10:00 AM - 6:30 PM
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: August 3, 2019
Workshop time: 10am - 630pm 
Presenter(s): Erika Quest
Title of workshop: MOTR Instructor Training: Fundamentals
Workshop description: The Balanced Body MOTR contains a complete personal training system in a portable, affordable package. Combining the core training of Pilates, the strength and power of aerobic conditioning, the functional exercises of a pulley system and the balance and release exercises of a foam roller, MOTR gives you everything you need to teach classes, small group or one on one training. The Fundamental MOTR course includes instruction on the fundamental movements in each exercise category as well as an introduction to the Balanced Body Programming System for easy class design. MOTR is the ideal complement to a Pilates, personal training or rehabilitation practice enhancing balance, aerobic capacity, strength and flexibility while performing fun, functional exercises that bodies respond to and enjoy. The MOTR Instructor Training course includes: -Detailed manual and instructor training video to help you embody the material -The Balanced Body Movement Principles to enhance your teaching skills -Balanced Body’s Track System to help you create classes quickly and easily -Progressions, regressions and modifications to make MOTR training useful for everyone MOTR Instructor Training gives you new tools to expand your practice while having fun and creating new opportunities for vibrant health for you and your clients. 
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 7277726772
E-mail: pilates@suncoastpilates.com
Website: http://www.suncoastpilates.com/balanced-body-pilates-instructor-training/
CEC's: 8
Cost of workshop: $239 early bird / $259 regular registration plus materials fee


CALIFORNIA - BODY HARMONICS Post Rehab Protocols: Shoulder  
Saturday, August 3, 2019 12:00 PM - Sunday, August 4, 2019 6:00 PM
ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611

Date of workshop: August 3-4, 2019
Workshop time: 12:00pm - 6:00pm
Presenter(s): Holly Wallis, PMA-CPT
Title of workshop: BODY HARMONICS Post Rehab Protocols: Shoulder - CALIFORNIA
Workshop description: A detailed review of the anatomy of the shoulder girdle sets the stage for understanding dynamic stability of the upper limb and torso. We look at each joint and muscle in the shoulder blade, collar bone and arm bone and their contribution to scapulohumeral rhythm, the coordinated movement of all three parts of the shoulder complex. We then apply this information to movement impairments of the scapula and humerus as well as common conditions of the shoulder complex and conclude with a plan of action using Pilates-based exercises and more to restore optimal function and movement. Learning Objectives: Gain a systematic and in-depth understanding of the upper limb system. Learn both methodical and creative ways to approach movement impairments in the shoulder complex. Explore a variety of exercises that go beyond the Pilates repertoire and push the envelope in terms of restoring optimal function and movement. This workshop is appropriate for Pilates Instructors, movement educators and therapists. Save 10% when you refer a friend OR when you register for any two or more Body Harmonics continuing education workshops at once. **To register, go to www.bodyharmonicsUS.com**
Studio name and address: ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611
Contact number: (510) 338-1299
E-mail: holly@bodyharmonics.com
Website: www.bodyharmonicsUS.com
CECs: 12
Cost of workshop: $575


FLORIDA - Bodhi Suspension System Instructor Training: Fundamentals  
Sunday, August 4, 2019 10:00 AM - 6:30 PM
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: August 4, 2019
Workshop time: 10am - 630pm 
Presenter(s): Erika Quest
Title of workshop: Bodhi Suspension System Instructor Training: Fundamentals
Workshop description: Balanced Body brings the precision and movement principles of Pilates to suspension training with the Bodhi Suspension System™. Leaning into the ropes takes the body out of alignment with gravity causing the core stability muscles to fire and developing integrated, whole body strength and flexibility. Bodhi’s four points of suspension maximize strength training and enhance proprioception while providing endless opportunities for creativity. Learn and practice Bodhi exercises in each position and discover how easy it is to design and deliver dynamic classes using the tracks of the Balanced Body Programming System. The Bodhi fundamentals course includes a selection of exercises and sample classes for teaching dynamic classes using the Bodhi Suspension System. Course includes: -Detailed manual, DVD and ongoing video support. -Introduction to the Balanced Body Movement Principles to strengthen your teaching. -Balanced Body’s Programming System to help you create classes quickly and easily. -Sample classes to get you teaching right away. The ideal compliment to a Pilates or personal training practice, Bodhi adds standing, balance and stability elements to re-ignite your studio and excite your clients.
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 7277726772
E-mail: pilates@suncoastpilates.com
Website: http://www.suncoastpilates.com/balanced-body-pilates-instructor-training/
CEC's: 8
Cost of workshop: $239 early bird / $259 regular registration plus materials fee


FLORIDA - Balanced Body CoreAlign Level I Foundations Instructor Training Module  
Friday, August 9, 2019 - Saturday, August 10, 2019
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: August 9 - 10, 2019
Workshop time: 10am to 630pm both days
Presenter(s): Patricia Welter
Title of workshop: Balanced Body CoreAlign Level I Foundations Instructor Training Module
Workshop description: The CoreAlign provides a superior environment for training gait, balance, core stability and sport specific movements in a flexible and dynamic environment. CoreAlign 1: Foundations, is the heart of the CoreAlign training program. The course includes the theoretical basis of the CoreAlign method along with essential exercises to illustrate the full potential of the CoreAlign. The course includes: -60+ Foundation exercises designed to build functional movement skills applicable to daily life and athletic pursuits. -Exercises in standing, plank, all fours and supine positions. -Balanced Body's exercise tracks to focus on Trunk Integration, Upper Body Strength and Balance, Lower Body Strength and Power, Gait and Dynamic Flexibility. -Progressions and regressions to address clients at different levels of ability. -Specific modifications and precautions for working with clients with injuries and special populations. -CoreAlign unit set up and safety. -The Balanced Body Movement Principles to make your training more efficient, effective and safe. CoreAlign 1 will change the way you train. 
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 727-772-6772
E-mail: pilates@suncoastpilates.com
Website: www.SuncoastPilates.com
CEC's: 16
Cost of workshop: $475 early bird / $525 regular registration plus materials fee


FLORIDA - Balanced Body Pilates Mat Level I Instructor Training Module  
Saturday, August 10, 2019 - Sunday, August 11, 2019
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: August 10 - 11, 2019
Workshop time: 10am to 630pm both days
Presenter(s): Nancy Courtney
Title of workshop: Balanced Body Pilates Mat Level I Instructor Training Module
Workshop description: Balanced Body Pilates Mat 1 forms the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate level exercises. Each exercise includes training on modifications, challenges,the purpose of the exercise and any precautions for injuries and special populations. How to design and teach group classes and guidelines for teaching seniors and pre and post-natal classes are included. 
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 727-772-6772
E-mail: pilates@suncoastpilates.com
Website: www.SuncoastPilates.com
CEC's: 16
Cost of workshop: $399 early bird / $425.00 regular registration plus manual / materials fee


NEW YORK - Complete Clubs®: Indian Club Swinging for Pilates  
Saturday, August 10, 2019 12:00 PM - 3:30 PM
Sage Fitness, LLC 139 Fulton Street #719 New York NY 10038

Date of workshop: 08/10/19
Workshop time: 12:00pm-3:30pm
Presenter(s): Pamela Warshay
Title of workshop: Complete Clubs®: Indian Club Swinging for Pilates
Workshop description: Learn and practice the basics of both traditional Indian Club Swinging as well as updated club swinging exercises with a Pilates focus of alignment, stability and form. Learn key patterns that can be used as stand alone exercises or incorporated into a Pilates workout to help improve specific Pilates exercises. Review proper club grip, anatomically correct swinging patterns and how to maximize trunk stabilization. Exercises can be chained together for a more elaborate workout and also can be modified for clients needing rehabilitate exercises. Specific swinging patterns will be paired with Pilates exercises to complement one another. Learn to use club swinging for both warm-ups and cool-downs within a Pilates session. Participants will have an opportunity to develop creative sequencing from the reviewed repertoire. We will practice club swinging in various body positions including sitting, standing, squats and lunges. Modifications are reviewed to make Indian Club Swinging adaptable for varying levels. Workshop Outline • Review the history of Indian Club Swinging • Review its benefits of increased strength, mobility, stabilization and contributions to non-impact cardiovascular fitness. • Review appropriate clubs weights and sizes. • Pair up specific Club Swinging patterns with complimenting Pilates exercises. • Learn basic Club Swinging patterns in all directions: sagital, coronal and transverse planes. • Learn single and double arm patterns. • Incorporate lower body patterns for more advanced exercises. • Review modifications to make Indian Club Swinging adaptable for varying levels. • Review class design for incorporating Indian Club Swinging in both private Pilates apparatus sessions as well as group class formats. Oak club sets are available to purchase at the studio. ($60 for one pound sets, $80 for two pound sets) 
Studio name and address: Sage Fitness, LLC 139 Fulton Street #719 New York NY 10038
Contact number: 212-982-5756
E-mail: info@sagefitness.com
Website: www.sagefitness.com
CEC's: 3
Cost of workshop: $150


MARYLAND - Release and Restore Method: Working With Hypermobility Disorders  
Sunday, August 11, 2019 12:00 PM - 6:00 PM
The Balanced Body Studio 23789 Garrett Highway McHenry, MD 21541

Date of workshop: 08/11/2019
Workshop time: 12:00pm - 6:00pm 
Presenter(s): Jennifer Christophel, NPT, CES, CET, NKT, FAI,
Title of workshop: Release and Restore Method: Working With Hypermobility Disorders 
Workshop description: Learn how to help clients with soft tissue disorders and hyper mobility through the use of trigger point therapy, self-myofasical release and restorative Pilates. Learn what Ehrlos Danlos Syndrome, POTS and Joint Hypermobility Syndromes are and how to effectively modify exercises in order to help this special population repair muscles and joints, relieve muscle soreness, build core stability and overall strength - safely
Studio name and address: The Balanced Body Studio 23789 Garrett Highway McHenry, MD 21541 
Contact number: 814-242-6418
E-mail: Balancedbodystudio@me.com
Website: www.balancedbodystudio.com
CEC's: 6
Cost of workshop: $300


CALIFORNIA - Performing Arts Enhancement Intensive  
Friday, August 16, 2019 - Sunday, August 18, 2019
1512 Sherman Street, Alameda, CA, 94501

Date of workshop: 08/16 - 18/2019
Starting / ending time: 1-6 Friday; 9-6 Saturday; 9-6 Sunday
Presenter(s): Suzanne Martin
Title of workshop: Performing Arts Enhancement Intensive
Workshop description: Presented by Suzanne Martin, MA, PT, DPT, this 3-day course is designed to address the growing need for Pilates instructors to expand their practice potential into the performing arts world. Market your practice and increase your studio productivity by adding the dance repertoire to your studio offerings. A comprehensive program will be presented which will include: screening, assessment methods, focus on common dance and performance imbalances and problems, Pilates training, and well-being program management for both pre-professional as well as professional performers. 
Studio name and address: Pilates Therapeutics
Contact number: 510-769-2917
E-mail: smdpt@att.net
Website: www.pilatestherapeutics.com
Number of CEC's: 16
Cost of workshop: 650USD


FLORIDA - Tower/Cadillac Training  
Saturday, August 17, 2019 - Sunday, August 18, 2019
Lake Mary, FL

Date of workshop: 08/17/2019 - 08/18/2019
Workshop time: 10:00am - 6:00pm
Presenter(s): PHI Staff
Title of workshop: Tower/Cadillac Training
Workshop description: This course is a 16-hour practical workshop. Choreography for the Tower/Cadillac is presented for either group exercise or personal training. Students will learn the original repertoire, exercise modifications and progressions, and new innovative combinations. This course is a requirement for full training with PHI Pilates. Course Objectives: 1. Participants will demonstrate 15 exercises on the Tower and Cadillac. 2. Participants will describe and demonstrate safe use of the push through bar and safety strap. 3. Participants will describe the use of the different tensions and sizes of springs on the Tower/Cadillac. 4. Participants will create a beginner class on the Tower/Cadillac for a private session or group class. Pre-Requisites: Pilates Mat Level I Required Textbook: PHI Pilates Tower Manual CEU's: PHI-8 and PMA-7
Studio name and address: Lake Mary, FL
Contact number: 412-563-1807
E-mail: info@phipilates.com
Website: https://www.phipilates.com/course-schedule/
CEC's: PHI 8 & PMA 7
Cost of workshop: $399 plus Manual $25 (There is a $25 fee for late registration)


TEXAS - Lecture 1: Cadillac  
Saturday, August 17, 2019 - Sunday, August 18, 2019
Pilates Treehouse Fascial PlayGround, 108 W 10th 1/2 Street, Houston, Texas

Date of workshop: 8/17/19 - 8/18/19
Workshop time: 9am - 4pm
Presenter(s): Joyce Ulrich
Title of workshop: Lecture 1: Cadillac
Workshop description: Imagine if the vision could be even bigger than we dreamed. An interactive demonstration of how the Pilates repertoire changes the neuromyo fascia, creating lasting structural and systemic change. Our faculty will guide you on a neuromyo fascial journey to help you better affect how your interaction with the apparatus informs a multiple of elements in the body. - See the depth in the Historical Pilates Repertoire. - Follow the processes and philosophies readily available in the established choreography. - Experience how these 4 interactive lectures unlock the expanse of the method and the body. - Challenge your perspective of movement and stability - Free the body to create greater ease for increased efficiency and enhanced performance. 
Studio name and address: Pilates Treehouse Fascial PlayGround, 108 W 10th 1/2 Street, Houston, Texas 
Contact number: 8324531551
E-mail: info@centreforspatialmedicine.com
Website: https://centreforspatialmedicine.com/
CEC's: 14
Cost of workshop: 450.00 USD Early Bird Discount until 17 June, then 520.00 USD


ARIZONA - PSC's Burn At The Barre Teacher Training Program  
Saturday, August 17, 2019 - Sunday, August 18, 2019
Remedy Pilates & Massage 6949 E Shea Blvd; Ste 115 Scottsdale, AZ 85254

Date of workshop: August 17 & 18, 2019
Workshop time: Aug 17 3pm-8pm; Aug 18 8am-1pm
Presenter(s): Kelly Snailum
Title of workshop: PSC's Burn At The Barre Teacher Training Program
Workshop description: An experienced instructor who wishes to teach the Burn at the Barre workout at their studio may take our 2-day Level I Teacher Training Program and then conduct their own classes. The course will include teaching and demonstrating the Burn at the Barre approach, and learning the process of launching a program. PSC will provide a manual that outlines every aspect of teaching the program. A digital “test out” will be required. $549.00 covers all materials. 10 CECs
Studio name and address: Remedy Pilates & Massage 6949 E Shea Blvd; Ste 115 Scottsdale, AZ 85254 
Contact number: 480.699.8160
E-mail: kelly@remedypm.com
Website: www.remedypm.com
CEC's: 10
Cost of workshop: $549


FLORIDA - Balanced Body CoreAlign Level 2: Progressions Instructor Training  
Friday, August 23, 2019 - Saturday, August 24, 2019
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: August 23 - 24, 2019
Workshop time: 10am to 630pm both days
Presenter(s): Patricia Welter
Title of workshop: Balanced Body CoreAlign Level 2: Progressions Instructor Training
Workshop description: Balanced Body CoreAlign 2: Progressions, builds on the foundation of CoreAlign 1 with progressions of the key exercises learned in CoreAlign 1 as well as additional exercise categories, training options and teaching techniques. CoreAlign 2 includes: -Progressions of plank and standing exercises to address a range of training goals from core stabilization to creating integrated rotation for throwing sports. -Training options using rotator discs, variable directions or resistance and moments of suspension. -Exercises to challenge balance, coordination and complex movement patterns to prepare clients for anything life throws their way. CoreAlign 2 provides an excellent platform for improving functional movement patterns for clients at any level of ability from physical therapy patients to professional athletes. 
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 727-772-6772
E-mail: pilates@suncoastpilates.com
Website: https://bbu.pilates.com/gamma/registration/bbu-registration1.aspx?CompanyID=543&ListEachLocation=False
CEC's: 16
Cost of workshop: $475 early bird / $525 regular registration plus materials fee


CALIFORNIA - Progressive and Athletic Pilates  
Friday, August 23, 2019 - Sunday, August 25, 2019
Ecore Fitness 285 South Palm Canyon Drive, Suite D6 Palm Springs, CA 92262

Date of workshop: 08/23/19 - 08/24/19 - 08/25/19
Workshop time: 08/23 12:00pm - 4:00pm 8/24 10:00am - 5:00pm - 08/25 10:00am - 5:00pm
Presenter(s): Sean Bergara
Title of workshop: Progressive and Athletic Pilates 
Workshop description: Objectives This workshop discusses the basic foundation of applied biomechanics and offers teachers knowledge on how to break down each Pilates exercise and understand the indented joint movements. Participants will learn progressive and athletic Pilates techniques which teach each student critical thinking skills and how to modify each exercise for all fitness levels. The skills and techniques will be combined with traditional and classical Pilates exercises designed for today’s student and their unique needs based on current lifestyle and fitness requirements. Combine athletic and progressive Pilates exercises using the Balanced Body Clinical Reformer with mobility and strength applications including a warm-up, workout, and functional flexibility addressing the programed exercises. Goals Take the foundational exercises and techniques of Joseph Pilates and add unique and effective ways to use the reformer while staying authentic to the Pilates method. Combine Classical and traditional Pilates exercises with progressive and athletic exercises. This workshop merges fitness-based programing and Pilates together demonstrating how movement, whether in a Pilates studio or gym, can have the same intended outcome.
Studio name and address: Ecore Fitness 285 South Palm Canyon Drive, Suite D6 Palm Springs, CA 92262
Contact number: 760-333-0827
E-mail: sean@ecorefitness.com
Website: https://ecorefitness.com/continued-education/
CEC's: 16
Cost of workshop: $500


ILLINOIS - Arcus™ Essentials Level 1 and 2 Two Day Course  
Saturday, August 24, 2019 - Sunday, August 25, 2019
East Bank Club, 500 N. Kingsbury Street, Chicago, Illinois 60654

Date of workshop: August 24, 25, 2019
Workshop time: 1-7 p.m. CDT
Presenter(s): Juliette Wheaton
Title of workshop: Arcus™ Essentials Level 1 and 2 Two Day Course
Workshop description: These courses focus on safety and teaching over 60 base, intermediate, and advanced Arcus™ exercises on Pilates equipment with an additional 75+ modifications for private and group classes. Upon completion of this course, participants receive a certificate of completion and 12 PMA CEC credits
Studio name and address: East Bank Club, 500 N. Kingsbury Street, Chicago, Illinois 60654 Contact: Lisa Reynolds 312-527-5800 ext. 368
Contact number: 248-651-5567 / 312-527-5800 ext. 368
E-mail: Kit@mcentirepilates.com
Website: www.mcentirepilates.com
CEC's: 12
Cost of workshop: $540


FLORIDA - Balanced Body Pilates Mat Level 2 Instructor Training  
Saturday, August 24, 2019 10:00 AM - 6:30 PM
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: August 24 - 24, 2019
Workshop time: 10am to 630pm both days
Presenter(s): Nancy Courtney
Title of workshop: Balanced Body Pilates Mat Level 2 Instructor Training
Workshop description: Balanced Body Pilates Mat 2 includes the remaining intermediate and advanced level exercises as well as essential movement principles and training tips for advancing clients to the higher levels. Pilates for sports specific activities are also covered.
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 727-772-6772
E-mail: pilates@suncoastpilates.com
Website: https://bbu.pilates.com/gamma/registration/bbu-registration1.aspx?CompanyID=543&ListEachLocation=False
CEC's: 16
Cost of workshop: $399 early bird / $425.00 regular registration plus manual / materials fee

September 2019  Back to Top

ARIZONA - Pilates Fundamentals and Philosophy  
Wednesday, September 4, 2019 3:00 PM - 9:00 PM
Remedy Pilates & Massage 6949 E Shea Blvd; Ste 115 Scottsdale, AZ 85254

Date of workshop: September 4, 2019
Workshop time: Wednesdays 3pm - 9pm
Presenter(s): Kelly Snailum
Title of workshop: Pilates Fundamentals & Philosophy
Workshop description: An extensive alignment and cueing protocol from head to toe to cohesively instruct a client. This workshop is the basis of all PSC's training in the Teacher Training Programs. It includes the Pilates philosophies collected from many teachings and also covers terminology and basic anatomy. This is the "Nuts and Bolts" of all skilled teaching. Required for Mat Program. 7 CECs; $300.00
Studio name and address: Remedy Pilates & Massage 6949 E Shea Blvd; Ste 115 Scottsdale, AZ 85254 
Contact number: 480.699.8160
E-mail: kelly@remedypm.com
Website: www.remedypm.com
CEC's: 7
Cost of workshop: $300


PENNSYLVANIA - Pilates for Neurological Conditions  
Friday, September 6, 2019 - Sunday, September 8, 2019
Studio: Vitality Studio Location: Philadelphia, PA Address: 7926 Germantown Ave, Philadelphia, PA 19118

Date of workshop: 09/06/2019 - 09/08/2019
Workshop time: Varies
Presenter(s): Mariska Breland
Title of workshop: Pilates for Neurological Conditions - Philadelphia, PA
Workshop description: Times: Friday: 5-9pm / Saturday: 12pm-7pm / Sunday: 9am-2pm This 3-day in-person training will help you understand neurological disease and the principles and applications of neuromuscular rehabilitation and neuroplasticity in exercise. The course covers the multiple sclerosis, Parkinson’s, and stroke disease processes in depth, as well as issues common to many neurological diseases, including balance difficulties, weakness, muscle spasticity and rigidity, bladder problems, and gait abnormalities. You will learn: • how to assess causes of balance problems • how to work with single side weakness to create better muscle balance • how to diagnose ineffective compensations and help remedy them • how and when to stretch to manage spasticity • techniques to create “detour circuitry” in the brain and spinal cord to work around existing nervous system damage • … and much more! Since the course covers so many problems common to the average student, you will have tools to work with students of nearly every population, especially the aging, and those with neurological conditions or muscle imbalances. Our course is recognized with 16 CECs (continuing education credits) from the Pilates Method Alliance. Register by August 1, 2019 with discount code SAVEME75 to save 10 percent off of the course fee.
Studio name and address: Studio: Vitality Studio Location: Philadelphia, PA Address: 7926 Germantown Ave, Philadelphia, PA 19118
Contact number: 2024273789
E-mail: mariska@fusepilates.com
Website: https://www.theneurorehabmovement.com/store
CEC's: 16
Cost of workshop: $675-750


FLORIDA - Balanced Body Movement Principles  
Saturday, September 7, 2019 - Sunday, September 8, 2019
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: September 7 - 8, 2019
Workshop time: 10am to 630pm both days
Presenter(s): Nancy Courtney
Title of workshop: Balanced Body Movement Principles
Workshop description: The Balanced Body Movement Principles form the foundation of Balanced Body Education. They include the most important information on anatomy, assessment, biomechanics and foundational exercises needed to become a successful Pilates teacher, personal trainer or movement educator. The course mixes information on how the body works with basic exercises to illustrate the information in movement. Broken down into five categories: Whole Body Movement, Trunk Integration, Lower Body Strength and Power, Upper Body Strength and Balance and Dynamic Flexibility, Rest and Relaxation, the Movement Principles provide a solid foundation for training in any environment, with any equipment. You will come away with a complete tool box for effectively training clients to recover from injuries, improve their general fitness and enhance their performance. The focus on practical understanding of common movement patterns prepares instructors to be excellent at problem solving, goal setting and learning new exercise techniques with ease.
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 727-772-6772
E-mail: pilates@suncoastpilates.com
Website: https://bbu.pilates.com/gamma/registration/bbu-registration1.aspx?CompanyID=543&ListEachLocation=False
CEC's: 16
Cost of workshop: $399 early bird / $425.00 regular registration plus manual / materials fee


FLORIDA - Pilates Arcs and Barrel Training  
Saturday, September 7, 2019 10:00 AM - 6:00 PM
Lake Mary, FL

Date of workshop: 09/07/2019
Workshop time: 10:00am - 6:00pm
Presenter(s): PHI Staff
Title of workshop: Pilates Arcs & Barrel Training
Workshop description: This 8-hour course will enhance your Pilates skills by teaching the use of the Baby Arc and Spine Corrector (Low Barrel). Explore the versatility of these two unique pieces and their ability to enhance a private training or build an innovative group class. Leave with new choreography that will build core strength and hip and spine mobility. Course Objectives: 1. Participants will demonstrate 15 exercises on the low barrel. 2. Participants will demonstrate 15 exercises on the baby arc. 3. Participants will be able to create a 50-minute group class using the barrel and arc. 4. Participants will be able to perform a personal training session using the low barrel and arc. Pre-Requisites: Pilates Mat Level I Required Textbook: PHI Pilates Using Small Props For Big Results CEU's: PHI 8 & PMA 7
Studio name and address: Lake Mary, FL
Contact number: 412-563-1807
E-mail: info@phipilates.com
Website: https://www.phipilates.com/course-schedule/
CEC's: PHI 8 & PMA 7
Cost of workshop: $399 plus Manual $19.95 (There is a $25 fee for late registration)


FLORIDA - Pilates Arcs and Barrel Training  
Saturday, September 7, 2019 10:00 AM - 6:00 PM
Lake Mary, FL

Date of workshop: 09/07/2019
Workshop time: 10:00am - 6:00pm
Presenter(s): PHI Staff
Title of workshop: Pilates Arcs & Barrel Training
Workshop description: This 8-hour course will enhance your Pilates skills by teaching the use of the Baby Arc and Spine Corrector (Low Barrel). Explore the versatility of these two unique pieces and their ability to enhance a private training or build an innovative group class. Leave with new choreography that will build core strength and hip and spine mobility. Course Objectives: 1. Participants will demonstrate 15 exercises on the low barrel. 2. Participants will demonstrate 15 exercises on the baby arc. 3. Participants will be able to create a 50-minute group class using the barrel and arc. 4. Participants will be able to perform a personal training session using the low barrel and arc. Pre-Requisites: Pilates Mat Level I Required Textbook: PHI Pilates Using Small Props For Big Results CEU's: PHI 8 & PMA 7
Studio name and address: Lake Mary, FL
Contact number: 412-563-1807
E-mail: info@phipilates.com
Website: https://www.phipilates.com/course-schedule/
CEC's: PHI 8 & PMA 7
Cost of workshop: $399 plus Manual $19.95 (There is a $25 fee for late registration)


COLORADO - Alchemy-Teaching Transformative Movement  
Saturday, September 7, 2019 - Sunday, September 8, 2019
Park Meadows Center For Movement 8600 Park Meadows Dr. #200 Lone Tree, CO 80124

Date of workshop: 09/07/19 - 09/08/19
Workshop time: 10am - 6pm
Presenter(s): Lindy Royer
Title of workshop: Alchemy-Teaching Transformative Movement
Workshop description: This workshop is designed to give the attendee an experience of the distinctions between directive, exercise-based teaching and mindful movement teaching so the teacher can begin to explore how best to facilitate inside-out change in their clients. To create real movement change within ourselves and our clients, it is not enough to teach repertoire and exercises. Mindful Movement teaching requires us to create an environment in which students can experience and become aware of their movement patterns. If a client cannot feel their own movement patterns, they cannot change them. Authentic and effective mindful movement teaching is not only about understanding the anatomy, biomechanics and correct form of the chosen discipline. It must also be informed by knowledge of what influences human movement and how to incorporate these less tangible elements into each class or session. Movement teaching in the mind-body space can facilitate beautiful, integrated movement that is healthy and efficient, or it can amplify habitual and inefficient patterns, creating increased dysfunction and possibly injury in our clients. 1) Uncover your personal motivations as a teacher. 2) Understand how the brain is wired to receive and integrate input and feedback. 3) Learn what types of communication is best for creating movement change. 4) Learn how intention, energy and emotion inform and affect the teaching environment. 5) Understand the differences between creating a movement experience and an exercise.
Studio name and address: Park Meadows Center For Movement 8600 Park Meadows Dr. #200 Lone Tree, CO 80124
Contact number: 303-649-2165
E-mail: support@pmCenterForMovement.com
Website: www.pmcenterformovement.com
CEC's: 14
Cost of workshop: $375 Early Bird


FLORIDA - Wunda/Combo Chair Training  
Sunday, September 8, 2019 10:00 AM - 6:00 PM
Lake Mary, FL

Date of workshop: 09/08/2019
Workshop time: 10:00am - 6:00pm
Presenter(s): PHI Staff
Title of workshop: Wunda/Combo Chair Training
Workshop description: This course is a 8-hour practical session. Students will learn the original Chair exercises of Joseph H. Pilates and methods for modification and progression. These exercises can be combined for either a group exercise class or a personal training session. This course serves as a requirement for full training through PHI Pilates. Course Objectives: 1. Participants will gain respect of an historical perspective of Joe Pilates. 2. Participants will demonstrate the safe use of the Pilates Chair both as an instructor and as a participant. 3. Participants will demonstrate the use of spring tension to increase or decrease the difficulty of a chair exercise. 4. Participants will explain the safe spinal progression of a chair class or session. 5. Participants will demonstrate teaching of 25 intermediate to advanced chair exercises. Pre-Requisites: Pilates Mat Level I Required Textbook: The Pilates Chair: Challenge the Core CEU's: PHI 8 & PMA 7
Studio name and address: Lake Mary, F
Contact number: 412-563-1807
E-mail: info@phipilates.com
Website: https://www.phipilates.com/course-schedule/
CEC's: PHI 8 & PMA 7
Cost of workshop: $399 plus Manual $19.95 (There is a $25 fee for late registration)


NEW JERSEY - 5-Day: fixed  
Monday, September 9, 2019 9:00 AM - Friday, September 13, 2019 5:00 PM
185 South Orange Ave. Newark, NJ, 07103

Course ID number: 5-Day Dissection Workshop
Date of workshop: Sept. 9-13 2019
Workshop time: 9 am - 5 pm
Presenter(s): Gil Hedley, Ph.D
Title of workshop: 5-Day: fixed
Workshop description: The 5-Day Intensive, like the 6-Day course, is a profound, whirlwind dissection journey layer-by layer through the whole human form, the main difference being the use of unfixed tissues. This perspective is a perfect complement to the explorations of the fixed course, in that it adds the element of movement to the deep encounter with structure. 6-7 participants per table work together to dissect and discuss the structure and function of human anatomy from an integral perspective. Gil's experience working with both fixed and unfixed tissues informs the exploration, and the space, to the advantage of the whole group.
Studio name and address: 185 South Orange Ave. Newark, NJ, 07103
Contact number: 9089638833
E-mail: denise@gilhedley.com
Website: www.gilhedley.com
CEC's: 35
Cost of workshop: $2500


ARIZONA - Pilates Mat Teacher Training  
Wednesday, September 11, 2019 - Wednesday, September 25, 2019
Remedy Pilates & Massage 6949 E Shea Blvd; Ste 115 Scottsdale, AZ 85254

Date of workshop: September 11 - September 25, 2019
Workshop time: Wednesdays 3pm - 9pm
Presenter(s): Kelly Snailum
Title of workshop: Pilates Mat Teacher Training
Workshop description: An international program that combines Classical and Progressive Pilates styles. Mat Pilates is the foundation of any Pilates Program and is a pre-requisite for the PSC Full Program (Reformer, Cadillac, Chair). You will attend the first 3 weeks of a Full Program. 12 CECs; $1,000.00
Studio name and address: Remedy Pilates & Massage 6949 E Shea Blvd; Ste 115 Scottsdale, AZ 85254 
Contact number: 480.699.8160
E-mail: kelly@remedypm.com
Website: www.remedypm.com
CEC's: 12
Cost of workshop: $1,000.00


FLORIDA - Pilates for Neurological Conditions  
Friday, September 13, 2019 - Sunday, September 15, 2019
Studio: Balance Pilates Location: Bradenton, FL Address: 120 Manatee Ave W, Bradenton, FL 34209

Date of workshop: 04/26/2019 - 04/28/2019
Workshop time: Varies
Presenter(s): Mariska Breland 
Title of workshop: Pilates for Neurological Conditions - Bradenton, FL
Workshop description: Dates: Sept. 13-15, 2019 Times: Friday: 3-8pm / Saturday: 10am-5pm / Sunday: 9am-2pm This 3-day in-person training will help you understand neurological disease and the principles and applications of neuromuscular rehabilitation and neuroplasticity in exercise. The course covers the multiple sclerosis, Parkinson’s, and stroke disease processes in depth, as well as issues common to many neurological diseases, including balance difficulties, weakness, muscle spasticity and rigidity, bladder problems, and gait abnormalities. You will learn: • how to assess causes of balance problems • how to work with single side weakness to create better muscle balance • how to diagnose ineffective compensations and help remedy them • how and when to stretch to manage spasticity • techniques to create “detour circuitry” in the brain and spinal cord to work around existing nervous system damage • … and much more! Since the course covers so many problems common to the average student, you will have tools to work with students of nearly every population, especially the aging, and those with neurological conditions or muscle imbalances. Our course is recognized with 16 CECs (continuing education credits) from the Pilates Method Alliance. Use discount code SAVEME75 for 10% off of the registration fee if you register by February 24, 2019.
Studio name and address: Studio: Balance Pilates Location: Bradenton, FL Address: 120 Manatee Ave W, Bradenton, FL 34209
Contact number: 2024273789
E-mail: mariska@fusepilates.com
Website: https://www.theneurorehabmovement.com/store
CECs: 16
Cost of workshop: $675-750


CALIFORNIA - SCOLIOSIS MANAGEMENT SPECIALIZATION INTENSIVE: SPINAL ASYMMETRY AND SCOLIOSIS ESSENTIALS - 1  
Friday, September 13, 2019 - Sunday, September 15, 2019
College of San Mateo,1700 W Hillsdale Blvd, San Mateo, CA 94402

Date of workshop: September 13-15
Workshop time: 2-6PM on Friday, 9AM – 6PM Saturday and Sunday
Presenter(s): Dr. Suzanne C Martin DPT
Title of workshop: SCOLIOSIS MANAGEMENT SPECIALIZATION INTENSIVE: SPINAL ASYMMETRY AND SCOLIOSIS ESSENTIALS - 1
Workshop description: Spinal Asymmetry as a medical diagnosis affects about 6 million people in the US. Beyond that figure, many go undiagnosed until injury or pregnancy occurs. Aging spinal asymmetry progresses a little over a degree per year. Cases of low back pain and female pelvic pain are a popular cause of concern. Do you need to know more about spinal asymmetry and scoliosis? Physical therapy plays an important role in scoliosis medical diagnosis and pain management. However that role is limited in its ability to help a client attain larger functional and movement goals. The PMME fills a gap and can be a part of the team for those who need time for movement education to address larger functional and quality of life issues. Clients with asymmetries have directional biases, fascial restrictions, and compensatory patterns due to positioning in utero, handedness, direction preference, eye dominance and life experiences. Essentials-1 covers the patho-mechanics, how the biomechanics of abnormal anatomy differs from expected anatomy, as well as the pathophysiology of fascial compensations and confounding bone issues involving curve classification, spinal degeneration and osteoporosis. Create a client profile through assessments determining structural versus functional asymmetry. Learn to apply a framework of the 3 –E strategy of ergonomics, exercise and emotion tailoring your work for youth or adults. Learn to use the Activ-wedge® in the nine neurodevelopmental positions on the mat and apparatus. We will also explore movements to unlock laterality and optimize musculoskeletal and neuromuscular balance. Learn strategies to immediately enhance your current practice and intrigue your clients. Become a part of your client’s care team. Upon completion of the course, participants have the opportunity to test out and join the evidence-based licensure program for an additional fee. 
Studio name and address: College of San Mateo,1700 W Hillsdale Blvd, San Mateo, CA 94402
Contact number: 5107692917
E-mail: ptherapeutics@gmail.com
Website: https://www.pilatestherapeutics.com/product/scoliosis-asymmetry-management-advanced-qualification-specialization-program-aqsp/
CEC's: 16
Cost of workshop: $650 plus Manual ($45) and wedges ($15.95)


FLORIDA - Balanced Body Pilates Mat 3: Enhanced Pilates Mat + Props  
Friday, September 13, 2019 - Saturday, September 14, 2019
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: September 13 - 14, 2019
Workshop time: 10am to 6pm both days
Presenter(s): Patricia Welter
Title of workshop: Balanced Body Pilates Mat 3: Enhanced Pilates Mat + Props
Workshop description: Balanced Body Pilates Enhanced Pilates Mat completes the mat training by adding rings, rollers, bands and balls to the traditional Mat exercises. In addition, Enhanced Mat includes functional exercises for the upper and lower body expanding the Mat work beyond the core to develop whole body strength and flexibility. The Balanced Body programming system is introduced to make class design easy, effective and fun. Adding props to a mat class makes them more dynamic, creative and accessible and clients love toys! Enhanced Pilates Mat + Props Instructor Training course includes: -Detailed manual and instructor training video to support your learning process. -The Balanced Body Movement Principles to enhance your teaching skills. -Balanced Body programming system to help you create classes quickly and easily. Photos of each exercise sequence to aid in class design. -Progressions, regressions and modifications to make Pilates Mat useful for everyone. Enhanced Pilates Mat + Props expands the concept of Pilates mat to reach a wider audience and create new fitness opportunities for you and your clients. 
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 727-772-6772
E-mail: pilates@suncoastpilates.com
Website: https://bbu.pilates.com/gamma/registration/bbu-registration1.aspx?CompanyID=543&ListEachLocation=False
CEC's: 16 
Cost of workshop: $399 early bird / $425.00 regular registration plus manual / materials fee


MICHIGAN - 3 Day Pre and Postnatal Pilates Specialist  
Friday, September 13, 2019 - Sunday, September 15, 2019
Inspired Wellness Bloomfield Hills. Michigan USA Email for address

Date of workshop: September 13-15 2019
Workshop time: 9am - 5pm
Presenter(s): Kelly Haddock Hale
Title of workshop: 3 Day Pre and Postnatal Pilates Specialist
Workshop description: The Center’s 3 Day 24 hour Pre and Postnatal Pilates Specialist Certification includes the pre requisite “Support your Floor” and our stand alone “The Center Method for Diastasis Recti Recovery ” on Sunday for this special price. COURSE DESCRIPTION This course will show you how to “Prepare the Body™” and “Repair the Body™” using Prenatal Pilates and Postnatal Pilates. You will be introduced to a different way of looking at female anatomy and physiology and the changes that occur during pregnancy, birth and beyond. You will learn our “method” of program design for this population that will truly address their needs and requirements for safe, beneficial exercise. Lecture The philosophy of The Center’s program The anatomy and physiology of the pregnant/postnatal client The pelvic floor during pregnancy Breathing and its effects on the abdominals and pelvic floor. Breathing for rehabilitation. Breathing for relaxation and alignment. The postural changes of the pregnant/postnatal client The postnatal period and appropriate exercise design Program design for this population using Pilates Mat and Equipment Practical Learning specific exercise sequences for breathing and pelvic floor Implementing breathing and pelvic floor exercises into your regular class design First trimester/postnatal mat class Second trimester/postnatal mat class to include ball and therabands Third trimester mat class to include relaxation and visualization and partner stretching Postnatal rehabilitation exercises Pre and postnatal exercise on the Reformer and Cadillac Lecture The philosophy of The Center’s program The anatomy and physiology of the pregnant/postnatal client The pelvic floor during pregnancy Breathing and its effects on the abdominals and pelvic floor. Breathing for rehabilitation. Breathing for relaxation and alignment. The postural changes of the pregnant/postnatal client The postnatal period and appropriate exercise design Program design for this population using Pilates Mat and Equipment Practical Learning specific exercise sequences for breathing and pelvic floor Implementing breathing and pelvic floor exercises into your regular class design First trimester/postnatal mat class Second trimester/postnatal mat class to include ball and therabands Third trimester mat class to include relaxation and visualization and partner stretching Postnatal rehabilitation exercises Pre and postnatal exercise on the Reformer and Cadillac Sunday only- The Center Method for Diastasis Recti Recovery RELAX-RELEASE-REALIGN-RESTORE™ Designed for Fitness. Pilates and Yoga Professionals, The Center Method™ for Diastasis Recti Recovery program investigates the history, anatomy and epidemic of diastasis recti commonly known as a separation of the rectus abdominus muscles. Utilizing breathwork, pelvic floor exercises and myofascial release techniques, this rehabilitative course equips you with the skills you need to help your clients release, realign and restore the core musculature. Learn to build a progressive exercise program that focuses on optimal musculoskeletal performance to facilitate recovery and prevent reoccurrence. Designed Duration 8 hours Description of course The program offers a series of deep stabilizing exercises with progressions that will allow you to progress towards your regular exercise program, if that is your goal. The deep understanding of the working of your body will ensure the prevention of a recurrence of this condition.
Studio name and address: Inspired Wellness Bloomfield Hills. Michigan USA Email for address
Contact number: 248-562-7872
E-mail: info@thecenterforwomensfitness.com
Website: www.inspiredwell.com
CEC's: 20
Cost of workshop: USD1000


CALIFORNIA - BODY HARMONICS Pilates Cadillac, Chair, Springboard and Barrels  
Friday, September 13, 2019 - Saturday, November 23, 2019
ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611

Date of workshop: 09/13/2019 – 11/23/2019
Workshop time: 12:00pm - 7:00pm
Presenter(s): Holly Wallis, PMA-CPT
Title of workshop: BODY HARMONICS Pilates Cadillac, Chair, Springboard & Barrels - CALIFORNIA
Workshop description: In this final step of the full Comprehensive program, this 4 module program builds on functional movement and anatomical relationships in the lumbopelvic complex, the four regions of the spine and the shoulder complex. You learn how to use all four pieces of equipment ⎯ Cadillac, chair, springboard and barrels ⎯ for a full range of populations, from post-rehab clients to those looking for athletic fine-tuning. By clustering the different pieces of equipment together, you learn how to determine the best course of action based on the needs of your clients. Case studies test your ability to identify movement issues and decide the best practices to address them. The program focuses on teaching methodologies appropriate for one-on-one sessions and group classes so you feel confident working in both situations. In Cadillac, Chair, Springboard & Barrels you will learn: Complete Cadillac & Springboard (Tower) Repertoire, Chair Repertoire and Barrel Repertoire. Exercise modifications and variations in every plane of movement. Learn protocols to work with individual clients one-on-one, versatile class design principles for the group class environment and application of functional anatomy to the Cadillac, Chair, Springboard and Barrels. This program is appropriate for Pilates Instructors, movement educators and therapists. 2019 Cadillac, Chair, Springboard and Barrel Program Dates: Module 1: Cadillac and Chair Foundations Sept 13-15 from 12-7pm. Module 2: Cadillac and Chair Intermediate Oct 11-13 from 12-7pm. Module 3: Cadillac and Chair Advanced Nov 1-3 from 12-7pm and Module 4: Barrel and Springboard Nov 22-23 from 12-6pm. To register, go to www.bodyharmonicsUS.com**
Studio name and address: ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611
Contact number: (510) 338-1299
E-mail: holly@bodyharmonics.com
Website: www.bodyharmonicsUS.com
CECs: 270
Cost of workshop: $2,880 + materials and exam fee Materials Fee: $300 + shipping + taxes Exam Fee: $200 (due 30 days prior to practical exam date)


TEXAS - Lecture 2: Wunda Chair  
Saturday, September 14, 2019 - Sunday, September 15, 2019
Pilates Treehouse Fascial PlayGround, 108 W 10th 1/2 Street, Houston, Texas

Date of workshop: 09/14/19 - 09/15/19
Workshop time: 9am - 4pm
Presenter(s): Joyce Ulrich
Title of workshop: Lecture 2: Wunda Chair
Workshop description: Imagine if the vision could be even bigger than we dreamed. An interactive demonstration of how the Pilates repertoire changes the neuromyo fascia, creating lasting structural and systemic change. Our faculty will guide you on a neuromyo fascial journey to help you better affect how your interaction with the apparatus informs a multiple of elements in the body. - See the depth in the Historical Pilates Repertoire. - Follow the processes and philosophies readily available in the established choreography. - Experience how these 4 interactive lectures unlock the expanse of the method and the body. - Challenge your perspective of movement and stability - Free the body to create greater ease for increased efficiency and enhanced performance. 
Studio name and address: Pilates Treehouse Fascial PlayGround, 108 W 10th 1/2 Street, Houston, Texas 
Contact number: 8324531551
E-mail: info@centreforspatialmedicine.com
Website: https://centreforspatialmedicine.com/
CEC's: 14
Cost of workshop: 450.00 USD Early Bird Discount until 14 July, then 520.00 USD


ARIZONA - PSC's Burn At The Barre Teacher Training Program  
Friday, September 20, 2019 - Saturday, September 21, 2019
Remedy Pilates & Massage 6949 E Shea Blvd; Ste 115 Scottsdale, AZ 85254

Date of workshop: September 20 & 21, 2019
Workshop time: Sept 20 3pm-8pm; Sept 21 8am-1pm
Presenter(s): Kelly Snailum
Title of workshop: PSC's Burn At The Barre Teacher Training Program
Workshop description: An experienced instructor who wishes to teach the Burn at the Barre workout at their studio may take our 2-day Level I Teacher Training Program and then conduct their own classes. The course will include teaching and demonstrating the Burn at the Barre approach, and learning the process of launching a program. PSC will provide a manual that outlines every aspect of teaching the program. A digital “test out” will be required. $549.00 covers all materials. 10 CECs
Studio name and address: Remedy Pilates & Massage 6949 E Shea Blvd; Ste 115 Scottsdale, AZ 85254 
Contact number: 480.699.8160
E-mail: kelly@remedypm.com
Website: www.remedypm.com
CEC's: 10
Cost of workshop: $549


NEW JERSEY - Arcus™ Essentials Level 1 and 2 Two Day Course  
Saturday, September 21, 2019 - Sunday, September 22, 2019
Pure Pilates, 133 Gales Drive, 2nd Floor, New Providence, New Jersey 07974

Date of workshop: September 21, 22, 2019
Workshop time: 10:30 a.m. - 5 p.m. EST (both days)
Presenter(s): Carol Crincoli
Title of workshop: Arcus™ Essentials Level 1 and 2 Two Day Course
Workshop description: This course focuses on safety and teaching over 60 base, intermediate, and advanced Arcus™ exercises on Pilates equipment with an additional 75+ modifications for private sessions and group classes. Upon completion of this course, participants receive a certificate of completion and 12 PMA CEC credits.
Studio name and address: Pure Pilates, 133 Gales Drive, 2nd Floor, New Providence, New Jersey 07974
Contact number: 248-651-5567 / 908-286-1100
E-mail: Kit@mcentirepilates.com
Website: www.mcentirepilates.com
CEC's: 12
Cost of workshop: $540


FLORIDA - Balanced Body Pilates Reformer Level 1 Instructor Training  
Saturday, September 21, 2019 - Sunday, September 22, 2019
 Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: September 21 - 22, 2019
Workshop time: 10am to 630pm both days
Presenter(s): Nancy Courtney and Patricia Welter
Title of workshop: Balanced Body Pilates Reformer Level 1 Instructor Training
Workshop description: Balanced Body Pilates Reformer Level 1 This course introduces the Universal Reformer, the center piece of the Pilates equipment studio and an invaluable training tool. Reformer 1 includes an introduction to safely using the Pilates Reformer for a wide variety of supine, seated and standing exercises for the beginning to intermediate student. Movement Principles include improving lower body alignment, creating balanced muscle development and learning a protocol for effectively training the upper body.
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 727-772-6772
E-mail: pilates@suncoastpilates.com
Website: https://bbu.pilates.com/gamma/registration/bbu-registration1.aspx?CompanyID=543&ListEachLocation=False
CEC's: 16
Cost of workshop: $450 early bird registration / $475 regular registration plus manual and material fee


COLORADO - Arcus™ Essentials Level 1 and 2 Two Day Course  
Saturday, September 21, 2019 - Sunday, September 22, 2019
The Pilates Garage, 12201 E. Arapahoe Road, #A10, Centennial, Colorado 80112. Studio: 303-284-6736

Date of workshop: September 21, 22, 2019
Workshop time: 10 a.m. - 4:30 p.m. / 9 a.m. - 3:30 p.m. 
Presenter(s): Trent McEntire
Title of workshop: Arcus™ Essentials Level 1 and 2 Two Day Course
Workshop description: This course focuses on safety and teaching over 60 base, intermediate, and advanced Arcus™ exercises on Pilates equipment with an additional 75+ modifications for private sessions and group classes. Upon completion of this course, participants receive a certificate of completion and 12 PMA CEC credits.
Studio name and address: The Pilates Garage, 12201 E. Arapahoe Road, #A10, Centennial, Colorado 80112. Studio: 303-284-6736
Contact number: 248-651-5567
E-mail: Kit@mcentirepilates.com
Website: www.mcentirepilates.com
CEC's: 12
Cost of workshop: $540


FLORIDA - Balanced Body Barrel Instructor Training  
Friday, September 27, 2019 10:00 AM - 5:30 PM
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: September 27, 2019
Workshop time: 10am - 530pm
Presenter(s): Patricia Welter
Title of workshop: Balanced Body Barrel Instructor Training
Workshop description: Balanced Body Pilates Pilates Barrels Instructor Training includes exercises and variations for the Step Barrel and Ladder Barrel. The Step Barrel and Ladder Barrel are excellent tools for enhancing spinal mobility and core strength. The Ladder Barrel is most commonly used in a studio setting while the Step Barrel is a great addition to group classes.
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 727-772-6772
E-mail: pilates@suncoastpilates.com
Website: https://bbu.pilates.com/gamma/registration/bbu-registration1.aspx?CompanyID=543&ListEachLocation=False
CEC's: 6
Cost of workshop: $249 earlybird / $ $275 regular registration plus materials fee


CALIFORNIA - BODY HARMONICS Foot and Ankle: The Body’s Spring System  
Saturday, September 28, 2019 12:00 PM - 6:00 PM
ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611

Date of workshop: 09/28/2019 
Workshop time: 12:00pm - 6:00pm
Presenter(s): Holly Wallis, PMA-CPT
Title of workshop: BODY HARMONICS Foot and Ankle: The Body’s Spring System - CALIFORNIA
Workshop description: “Feet First” should be our motto! See the foot and ankle in 3-D. Develop a functional understanding of the foot and ankle movement mechanics for elastic rebound. Learn how the arches of the feet work optimally and what the cause and effect are when they break down. We also spend time learning to observe major postural deviations in the foot and ankle that lead to postural problems in the entire skeleton. Take away simple reconditioning exercises that produce profound results. Learning Objectives: Learn functional anatomy of the foot and ankle and their effect on the entire body. Develop observation skills to determine movement impairments in the foot and ankle. Discover a systematic approach for movement re-education in the foot and ankle to facilitate optimal function of the body's spring system. This workshop is appropriate for Pilates Instructors, movement educators and therapists. Save 10% when you refer a friend OR when you register for any two or more Body Harmonics continuing education workshops at once. **To register, go to www.bodyharmonicsUS.com**
Studio name and address: ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611
Contact number: (510) 338-1299
E-mail: holly@bodyharmonics.com
Website: www.bodyharmonicsUS.com
CECs: 6
Cost of workshop: $240


CALIFORNIA - BODY HARMONICS Gait Analysis  
Sunday, September 29, 2019 12:00 PM - 6:00 PM
ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611

Date of workshop: 09/29/2019
Workshop time: 12:00pm - 6:00pm
Presenter(s): Holly Wallis, PMA-CPT
Title of workshop: BODY HARMONICS Gait Analysis- CALIFORNIA
Workshop description: In this workshop, you learn to analyze our patterns of ambulation from our feet, up through the legs and hips, into the pelvis, and up the spine into shoulders. Based on the Spinal Engine theory, this workshop will help you see the gait mechanics as a whole body experience. Your power of observation and understanding of how movement is integrated as we walk will expand dramatically. You will leave with a completely new way of seeing bodies as people walk along, and with a repertoire of simple exercises that have profound and positive effects on a person’s gait mechanics. Learning Objectives: Understand the gait mechanics and its impact on functional movement. Develop the skills to effectively observe the gait mechanics and identify dysfunctional patterns. Learn to make educated exercise choices to promote positive changes in the gait mechanics. Practice with a repertoire of exercises that positively affect gait mechanics. This workshop is appropriate for Pilates Instructors, movement educators and therapists. Save 10% when you refer a friend OR when you register for any two or more Body Harmonics continuing education workshops at once. **To register, go to www.bodyharmonicsUS.com**
Studio name and address: ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611
Contact number: (510) 338-1299
E-mail: holly@bodyharmonics.com
Website: www.bodyharmonicsUS.com
CECs: 6
Cost of workshop: $240


COLORADO - 6-Day Dissection Workshop  
Monday, September 30, 2019 9:00 AM - Saturday, October 5, 2019 5:00 PM
Institute for Anatomical Research 1490 West Fillmore Street, Suite 130 Colorado Springs, CO 80904

Course ID number: 9874
Date of workshop: Sept. 30-Oct. 5, 2019
Workshop time: 9 am - 5 pm
Presenter(s): Gil Hedley, Ph.D
Title of workshop: 6-Day Dissection Workshop
Workshop description: The 6-Day Intensive Hands-On Human Dissection Workshop is the tried and true, time-tested original program taken by thousands of courageous somanauts over the last 25 years. Groups of 6-8 participants per fixed donor form dissect layer-by layer each day for a transformative exploration into the human body, and oneself, from an integral perspective. This profound journey is undertaken with both reverence and excitement for the great gift of learning. Participants help each other along the way, and Gil as guide brings his experience to create a space that affords an opportunity to learn at many levels.
Studio name and address: Institute for Anatomical Research 1490 West Fillmore Street, Suite 130 Colorado Springs, CO 80904
Contact number: 908.963.8833
E-mail: denise@gilhedley.com
Website: www.gilhedley.com
CEC's: 42
Cost of workshop: $2300

October 2019  Back to Top

FLORIDA - Balanced Body® Trapeze Table/Cadillac/Tower Instructor Training - Global  
Saturday, October 5, 2019 - Sunday, October 6, 2019
Archer Pilates Studio 2450 Hollywood Blvd. #301B Hollywood, FL 33020

Date of workshop: 10/05/2019 - 10/06/2019
Workshop time: Saturday 9am - 7pm , Sunday 9am - 7pm
Presenter(s): Patricia Kreiner, PMA®-CPT 
Title of workshop: Balanced Body® Trapeze Table/Cadillac/Tower Instructor Training - Global
Workshop description: The Balanced Body Trapeze Table/Cadillac/Tower training provides a thorough introduction to Trapeze Table and Tower exercises as well as applications for beginning, post-rehabilitation and advanced clients. This training is appropriate for students working with the Allegro® or Allegro 2 Tower of Power®, Half Trapeze and Wall Tower as well as those working with full Trapeze Tables. Sequencing programs using multiple pieces of equipment are covered as well as equipment set up, safety and maintenance. 
Studio name and address: Archer Pilates Studio 2450 Hollywood Blvd. #301B Hollywood, FL 33020
Contact number: 754-217-4188
E-mail: archerpilatesstudio@gmail.com
Website: https://bbu.pilates.com/gamma/registration/bbu-registration1.aspx?EducatorID=1133&CourseID=30203
CEC's: 18
Cost of workshop: $550 ($499 early reg) + $80 course materials


FLORIDA - Balanced Body Pilates Reformer Level 2 Instructor Training Module  
Saturday, October 5, 2019 10:00 AM - Sunday, October 6, 2019 6:00 PM
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: October 5 - 6, 2019
Workshop time: 10am to 6pm (both days)
Presenter(s): Nancy Courtney
Title of workshop: Balanced Body Pilates Reformer Level 2 Instructor Training Module
Workshop description: Balanced Body Pilates Reformer 2 includes intermediate exercises and modifications designed for group and individual instruction. Teaching successful classes and sessions to clients at different levels of ability is emphasized. Included are a variety of programs designed to keep your clients inspired. Prerequisites: Reformer 1 & Movement Principles
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 727-772-6772
E-mail: pilates@suncoastpilates.com
Website: https://bbu.pilates.com/gamma/registration/bbu-registration1.aspx?CompanyID=543&ListEachLocation=False
CEC's: 16
Cost of workshop: $450 early bird registration / $475 regular registration plus manual and material fee


VIRGINIA - Core Stability Advancements and Applications to the Pilates Reformer  
Sunday, October 6, 2019 10:00 AM - 5:00 PM
Tysons Sport & Health 8250 Greensboro Drive McLean, VA 22102

Date of workshop: 10/06/19
Workshop time: 10am - 5pm
Presenter(s): Karen Clippinger, MSPE
Title of workshop: Core Stability Advancements and Applications to the Pilates Reformer
Workshop description: Research has advanced our understanding of core stability and how to optimize its training. This workshop will provide exercises designed to effectively develop core strength through higher intensity overload, as well as exercises with large exercise balls and rotator discs on the reformer to develop proprioceptive aspects of multi-planar core stability.
Studio name and address: Tysons Sport & Health 8250 Greensboro Drive McLean, VA 22102
Contact number: (703) 637-7474
E-mail: Fgrove@sportandhealth.com
Website: https://www.sportandhealth.com/locations/tysons
CEC's: 6
Cost of workshop: $225


COLORADO - 6-Day Dissection Workshop  
Monday, October 7, 2019 9:00 AM - Saturday, October 12, 2019 5:00 PM
Institute for Anatomical Research 1490 West Fillmore Street, Suite 130 Colorado Springs, CO 80904

Course ID number: 9874
Date of workshop: Oct. 7-12
Workshop time: 9 am - 5 pm
Presenter(s): Gil Hedley, Ph.D
Title of workshop: 6-Day Dissection Workshop
Workshop description: The 6-Day Intensive Hands-On Human Dissection Workshop is the tried and true, time-tested original program taken by thousands of courageous somanauts over the last 25 years. Groups of 6-8 participants per fixed donor form dissect layer-by layer each day for a transformative exploration into the human body, and oneself, from an integral perspective. This profound journey is undertaken with both reverence and excitement for the great gift of learning. Participants help each other along the way, and Gil as guide brings his experience to create a space that affords an opportunity to learn at many levels.
Studio name and address: Institute for Anatomical Research 1490 West Fillmore Street, Suite 130 Colorado Springs, CO 80904
Contact number: 908.963.8833
E-mail: denise@gilhedley.com
Website: www.gilhedley.com
CEC's: 42
Cost of workshop: $2300


FLORIDA - Balanced Body Pilates Trapeze Table/Cadillac/Tower Instructor Training  
Friday, October 11, 2019 10:00 AM - Saturday, October 12, 2019 7:00 PM
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: October 11 - 12, 2019
Workshop time: 10am to 7pm both days
Presenter(s): Patricia Welter
Title of workshop: Balanced Body Pilates Trapeze Table/Cadillac/Tower Instructor Training
Workshop description: Balanced Body Pilates Trapeze Table/Cadillac/Tower Instructor Training provides a thorough introduction to Trapeze Table and Tower exercises as well as applications for beginning, post-rehabilitation and advanced clients. This training is appropriate for students working with the Allegro® or Allegro 2 Tower of Power®, Half Trapeze and Wall Tower as well as those working with full Trapeze Tables. Sequencing programs using multiple pieces of equipment are covered as well as equipment set up, safety and maintenance. 
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 727-772-6772
E-mail: pilates@suncoastpilates.com
Website: https://bbu.pilates.com/gamma/registration/bbu-registration1.aspx?CompanyID=543&ListEachLocation=False
CEC's: 18
Cost of workshop: $499.00 early bird / $525.00 regular registration plus manual / DVD fee


NEW YORK - Classical exercises on Low and High Chairs – essential tool for every Pilates teacher  
Saturday, October 12, 2019 1:00 PM - 6:15 PM
HARMONIOUS PILATES, Inc. 1025 Northern Boulevard, Suite 93 ROSLYN New York, 11576

Date of workshop: 10/12/2019
Workshop time: 1:00pm - 6:15pm
Presenter(s): Joanna Telacka MS, PMA-CPT
Title of workshop: Classical exercises on Low and High Chairs – essential tool for every Pilates teacher 
Workshop description: Chair, in its versatility, provides ample ways to support and challenge our body and mind connection. Proper spring tension and timing of the movement facilitate the most efficient use of muscles and integration of muscles and joints together to promote body’s uniform development. In this workshop we will analyze beginner, intermediate and advanced Low and High Chair classical repertoire exercises focusing on choreography, muscle recruitment, assisting, safety and contraindications. Chair offers a Pilates teacher vast repertoire of exercises to create an effective, well-rounded session for healthy clients of every fitness level. Chair is also an invaluable tool to navigate common injuries and complains - trust the Pilates method when assisting clients in resolving common complaints and injuries without going beyond the Pilates teacher scope of practice. 
Studio name and address: HARMONIOUS PILATES, Inc. 1025 Northern Boulevard, Suite 93 ROSLYN New York, 11576
Contact number: 516-365-8228
E-mail: harmoniouspilates@yahoo.com
Website: https://www.harmoniouspilates.com/workshops.html
CEC's: 5
Cost of workshop: $ 150


FLORIDA - Balanced Body Anatomy in 3D (16 hour) Instructor Training  
Saturday, October 19, 2019 10:00 AM - Sunday, October 20, 2019 6:30 PM
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: October 19 - 20, 2019
Workshop time: 10am to 630pm (Both Days)
Presenter(s): Nancy Courtney
Title of workshop: Balanced Body Anatomy in 3D (16 hour) Instructor Training
Workshop description: Build the body from the inside out with Anatomy in Three Dimensions™. Learn the structure and function of bones, joints, muscles, tendons and ligaments as well as the origin, insertion and action of the major muscles of movement by building them yourself on a specially designed skeleton. There is no better way to learn anatomy! Learn how muscles move by experiencing each muscle group in action and relating these exercises to functional movement. This course covers the body from the knees through the shoulders. The lower leg and arm are covered in additional courses. 
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 727-772-6772
E-mail: pilates@suncoastpilates.com
Website: https://bbu.pilates.com/gamma/registration/bbu-registration1.aspx?CompanyID=543&ListEachLocation=False
CEC's: 16
Cost of workshop: $499 early bird / $550 regular registration plus materials fee


OREGON - Advanced Pilates for Neurological Conditions - Portland, OR  
Saturday, October 19, 2019 - Sunday, October 20, 2019
Studio: Effortless Movement Location: Portland, OR Address: 1730 SW Skyline Hwy, Suite 222, Portland, OR 97239

Date of workshop: 10/19/2019 - 10/20/2019
Workshop time: Varies
Presenter(s): Meghann Koppele
Title of workshop: Advanced Pilates for Neurological Conditions - Portland, OR
Workshop description: Times: Saturday: 12-6pm / Sunday: 8am-2pm Ready to take a deep dive? Our advanced course is designed to take your knowledge and skills to the next level. During this intensive 2-day training you will: • Learn how to structure a neurorehabilitation session to achieve maximum benefits for your clients. • Explore the visual and vestibular system in detail and learn how to properly progress these systems for best results. • Discuss how to work with the body's reflexive system to decrease spasticity and create new movement patterns. • Discover new ways to cue and execute exercises and other “neuro hacks” to enhance your results. • Find out how to create an effective home exercise program to build success. After this course you will have a richer understanding of neurological conditions and more tools to create improvements for your clients. This course is recognized with 10 CECs (continuing education credits) from the Pilates Method Alliance. Our 3-Day Pilates for Neurological Conditions course is a prerequisite for enrollment in our advanced course. Physical therapists and occupational therapists with a neuro background can request approval to take this course without completing the 3-Day course requirement. If you have questions about the course or enrollment please email us at info@theneurorehabmovement.com.
Studio name and address: Studio: Effortless Movement Location: Portland, OR Address: 1730 SW Skyline Hwy, Suite 222, Portland, OR 97239
Contact number: 2024273789
E-mail: info@theneurorehabmovement.com
Website: https://www.theneurorehabmovement.com/store
CEC's: 10
Cost of workshop: $475


CALIFORNIA - Low Back Pain and Pilates: Flexion-Based Programs  
Sunday, October 20, 2019 10:00 AM - 1:00 PM
Pilates of Pasadena 990 S Arroyo Pkwy #2 Pasadena, CA 91105

Date of workshop: 10/20/19
Workshop time: 10am - 1pm
Presenter(s): Karen Clippinger, MSPE
Title of workshop: Low Back Pain and Pilates: Flexion-Based Programs
Workshop description: Low back pain is prevalent and the same Pilates exercise can aid or aggravate different clients. This workshop will focus on understanding the common low back conditions of lumbosacral strain, spinal stenosis, and spondylolisthesis, as well as why spinal flexion can aid and spinal extensions aggravate them. Participants will learn novel Pilates-based exercises and modifications for classical Pilates exercises designed to build necessary three dimensional core strength that emphasize flexion and neutral positions, while avoiding excessive spinal hyperextension.
Studio name and address: Pilates of Pasadena 990 S Arroyo Pkwy #2 Pasadena, CA 91105
Contact number: (626) 765-6500
E-mail: info@pilatesofpasadena.com
Website: http://www.pilatesofpasadena.com
CEC's: 3
Cost of workshop: $100 before 9/20; $125 after

November 2019  Back to Top

FLORIDA - Balanced Body® Anatomy in Three Dimensions Instructor Training  
Saturday, November 2, 2019 - Sunday, November 3, 2019
Archer Pilates Studio 2450 Hollywood Blvd. #301B Hollywood, FL 33020

Date of workshop: 11/02/2019 - 11/03/2019
Workshop time: Saturday 10am-7pm , Sunday 9am-6pm
Presenter(s): Patricia Kreiner, PMA®-CPT
Title of workshop: Balanced Body® Anatomy in Three Dimensions Instructor Training
Workshop description: Build the body from the inside out with Anatomy in Three Dimensions™. Learn the structure and function of bones, joints, muscles, tendons and ligaments as well as the origin, insertion and action of the major muscles of movement by building them yourself on a specially designed skeleton. There is no better way to learn anatomy! Learn how muscles move by experiencing each muscle group in action and relating these exercises to functional movement. This course covers the body from the knees through the shoulders. The lower leg and arm are covered in additional courses.
Studio name and address: Archer Pilates Studio 2450 Hollywood Blvd. #301B Hollywood, FL 33020
Contact number: 754-217-4188
E-mail: archerpilatesstudio@gmail.com
Website: https://bbu.pilates.com/gamma/registration/bbu-registration1.aspx?EducatorID=1133&CourseID=30204
CEC's: 16
Cost of workshop: $575 ($525 early registration) + $60 course materials


FLORIDA - Balanced Body Pilates Reformer Level 3 Instructor Training  
Saturday, November 2, 2019 10:00 AM - Sunday, November 3, 2019 6:00 PM
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: November 2 - 3, 2019
Workshop time: 10am to 6pm (Both Days)
Presenter(s): Nancy Courtney
Title of workshop: Balanced Body Pilates Reformer Level 3 Instructor Training
Workshop description: Balanced Body Pilates Reformer Level 3 Instructor Training Advanced Exercises & Sports Specific Programs Reformer III includes advanced exercises plus modifications for sports specific activities, tips for training the advanced client and key exercises for advancing a client.
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 727-772-6772
E-mail: pilates@suncoastpilates.com
Website: https://bbu.pilates.com/gamma/registration/bbu-registration1.aspx?CompanyID=543&ListEachLocation=False
CEC's: 14
Cost of workshop: $450 early bird registration / $475 regular registration plus manual and material fee


MASSACHUSETTS - Advanced Pilates for Neurological Conditions - Boston  
Saturday, November 2, 2019 - Sunday, November 3, 2019
Precision Pilates Location: Boston, MA Address: 227 Newbury St, Danvers, MA 01923

Date of workshop: 11/02/2019 - 11/03/2019
Workshop time: Varies
Presenter(s): Meghann Koppele
Title of workshop: Advanced Pilates for Neurological Conditions - Boston
Workshop description: Times: Saturday: 12-6pm / Sunday: 8am-2pm Ready to take a deep dive? Our advanced course is designed to take your knowledge and skills to the next level. During this intensive 2-day training you will: • Learn how to structure a neurorehabilitation session to achieve maximum benefits for your clients. • Explore the visual and vestibular system in detail and learn how to properly progress these systems for best results. • Discuss how to work with the body's reflexive system to decrease spasticity and create new movement patterns. • Discover new ways to cue and execute exercises and other “neuro hacks” to enhance your results. • Find out how to create an effective home exercise program to build success. After this course you will have a richer understanding of neurological conditions and more tools to create improvements for your clients. This course is recognized with 10 CECs (continuing education credits) from the Pilates Method Alliance. Our 3-Day Pilates for Neurological Conditions course is a prerequisite for enrollment in our advanced course. Physical therapists and occupational therapists with a neuro background can request approval to take this course without completing the 3-Day course requirement. If you have questions about the course or enrollment please email us at info@theneurorehabmovement.com.
Studio name and address: Studio: Precision Pilates Location: Boston, MA Address: 227 Newbury St, Danvers, MA 01923 
Contact number: 2024273789
E-mail: info@theneurorehabmovement.com
Website: https://www.theneurorehabmovement.com/store
CEC's: 10
Cost of workshop: $475


FLORIDA - Balanced Body Pilates Chair Instructor Training Module  
Friday, November 8, 2019 10:00 AM - Saturday, November 9, 2019 6:00 PM
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: November 8 - 9,2019
Workshop time: 10am to 6pm both days
Presenter(s): Patricia Welter
Title of workshop: Balanced Body Pilates Chair Instructor Training Module 
Workshop description: Balanced Body Pilates Pilates Chair Instructor Training includes exercises and variations for the original Wunda chair, the EXO chair and the split pedal Combo Chair. The chair is great for doing strengthening work with athletic clients, and as an addition to group programming in combination with the Mat. This course includes exercises and programming for both personal training sessions and classes.
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 727-772-6772
E-mail: pilates@suncoastpilates.com
Website: https://bbu.pilates.com/gamma/registration/bbu-registration1.aspx?CompanyID=543&ListEachLocation=False
CEC's: 14
Cost of workshop: $450 early bird registration / $475 regular registration plus manual and material fee


TEXAS - Lecture 3: Reformer  
Saturday, November 9, 2019 - Sunday, November 10, 2019
Pilates Treehouse Fascial PlayGround, 108 W 10th 1/2 Street, Houston, Texas

Date of workshop: 11/9/19 - 11/10/19
Workshop time: 9am - 4pm
Presenter(s): Joyce Ulrich
Title of workshop: Lecture 3: Reformer
Workshop description: Imagine if the vision could be even bigger than we dreamed. An interactive demonstration of how the Pilates repertoire changes the neuromyo fascia, creating lasting structural and systemic change. Our faculty will guide you on a neuromyo fascial journey to help you better affect how your interaction with the apparatus informs a multiple of elements in the body. - See the depth in the Historical Pilates Repertoire. - Follow the processes and philosophies readily available in the established choreography. - Experience how these 4 interactive lectures unlock the expanse of the method and the body. - Challenge your perspective of movement and stability - Free the body to create greater ease for increased efficiency and enhanced performance. 
Studio name and address: Pilates Treehouse Fascial PlayGround, 108 W 10th 1/2 Street, Houston, Texas 
Contact number: 8324531551
E-mail: info@centreforspatialmedicine.com
Website: https://centreforspatialmedicine.com/
CEC's: 14
Cost of workshop: 450.00 USD Early Bird Discount until 9 September, then 520.00 USD


ARIZONA - Pilates Reformer Teacher Training  
Wednesday, November 13, 2019 - All Day
Remedy Pilates & Massage 6949 E Shea Blvd; Ste 115 Scottsdale, AZ 85254

Date of workshop: October - November 13, 2019
Workshop time: Wednesdays 3pm - 9pm
Presenter(s): Kelly Snailum
Title of workshop: Pilates Reformer Teacher Training
Workshop description: An international program that combines Classical and Progressive Pilates styles with modifications and variations. Creative training and program development skills for any level of proficiency. Medical anatomical terminology. Verbal and tactile cueing skills. Understand indications and contraindications for specific injuries/dysfunctions. Approx 6 weeks. 12 CECs; $2,000.00
Studio name and address: Remedy Pilates & Massage 6949 E Shea Blvd; Ste 115 Scottsdale, AZ 85254 
Contact number: 480.699.8160
E-mail: kelly@remedypm.com 
Website: www.remedypm.com
CEC's: 12
Cost of workshop: $2,000


CALIFORNIA - Neuro-Movement for Pilates Instructors  
Saturday, November 16, 2019 - Sunday, November 17, 2019
Absolute Center, 3658 Mt. Diablo Blvd. #101, Lafayette, California 94549. Contact: RaeLea Saxton 925-299-9642

Date of workshop: November 16,17, 2019
Workshop time: 11 a.m. - 5 p.m. PST
Presenter(s): Trent McEntire
Title of workshop: Neuro-Movement for Pilates Instructors
Workshop description: Learn how the brain prioritizes sensory input from the visual, vestibular, and proprioception systems, how to play brain speed ball to get faster results in a fun and engaging way, how to select the right sensory input exercises and drills to ignite our brain's ability to change and acquire new patterns (neuroplasticity), how to assess your own Movement Map™ and apply the right tools to improve mobility, coordination, and focus.
Studio name and address: Absolute Center, 3658 Mt. Diablo Blvd. #101, Lafayette, California 94549. Contact: RaeLea Saxton 925-299-9642
Contact number: 248-651-5567 / 925-299-9642
E-mail: Kit@mcentirepilates.com
Website: www.mcentirepilates.com
CEC's: 12
Cost of workshop: $540


VIRGINIA - “Triangulating the Experience – how did she know to cue that?” © Teaching Methods and Materials Workshop  
Monday, November 18, 2019 10:00 AM - 1:00 PM
Pilates Connection 3113 Valley Ave. Ste., 110 Winchester, VA 22601

Date of workshop: 11/18/19
Workshop time: 10:00am - 1:00pm
Presenter(s): Kim Gibilisco
Title of workshop: 10:00a-1:00p“Triangulating the Experience – how did she know to cue that?” © Teaching Methods and Materials Workshop,
Workshop description: Have you ever wondered how experienced teachers make choices to guide their clients in class for successful movement outcomes? They tune into their intuition, allowing all of their senses to guide them in their decision-making. Working in trios to assess your teaching strategies and your client’s movement outcomes, you and your team will awaken your intuition and enhance your teaching practice. Early Bird discount if purchased before Oct. 31 $120
Studio name and address: Pilates Connection 3113 Valley Ave. Ste., 110 Winchester, VA 22601
Contact number: 540-662-1117
E-mail: pilateswinchester@gmail.com
Website: PilatesConnectionWinchester.com
CEC's: 3
Cost of workshop: $120


CALIFORNIA - BODY HARMONICS Movement and Exercise for Pregnancy: Pre/Post Natal  
Sunday, November 24, 2019 12:00 PM - 6:00 PM
ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611

Date of workshop: 11/24/19
Workshop time: 12:00pm - 6:00pm
Presenter(s): Holly Wallis, PMA-CPT
Title of workshop: BODY HARMONICS Movement and Exercise for Pregnancy: Pre/Post Natal - CALIFORNIA
Workshop description: This workshop combines the latest research on pregnancy and exercise. You learn about the physiological changes that pregnant women experience and how to support them with a Pilates-based conditioning program. We focus on how to modify Pilates for the specific needs of pregnant women so you have a clear understanding of what to do at each stage of pregnancy. Special attention is paid to the birthing muscles, common complaints and contraindications. You leave with the confidence to teach women at every stage of pregnancy. Learning Objectives: Learn about the female body during pregnancy: changes, considerations for movement and exercise, and contraindications. Explore ways to make Pilates-based exercise safe and effective for pregnant women. Discover specific exercises that address the unique needs of women during and after pregnancy. Save 10% when you refer a friend OR when you register for any two or more Body Harmonics continuing education workshops at once. **To register, go to www.bodyharmonicsUS.com**
Studio name and address: ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611
Contact number: (510) 338-1299
E-mail: holly@bodyharmonics.com
Website: www.bodyharmonicsUS.com
CECs: 6
Cost of workshop: $240 + Materials Fee: $79.95 + Taxes


FLORIDA - Balanced Body CoreAlign Level I Foundations Instructor Training Module  
Friday, November 29, 2019 - Saturday, November 30, 2019 - All Day
Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683

Date of workshop: November 29 - 30, 2019
Workshop time: 10am to 630pm (Both Days)
Presenter(s): Patricia Welter
Title of workshop: Balanced Body CoreAlign Level I Foundations Instructor Training Module
Workshop description: Balanced Body CoreAlign provides a superior environment for training gait, balance, core stability and sport specific movements in a flexible and dynamic environment. CoreAlign 1: Foundations, is the heart of the CoreAlign training program. The course includes the theoretical basis of the CoreAlign method along with essential exercises to illustrate the full potential of the CoreAlign. The course includes: -60+ Foundation exercises designed to build functional movement skills applicable to daily life and athletic pursuits. -Exercises in standing, plank, all fours and supine positions. -Balanced Body's exercise tracks to focus on Trunk Integration, Upper Body Strength and Balance, Lower Body Strength and Power, Gait and Dynamic Flexibility. -Progressions and regressions to address clients at different levels of ability. -Specific modifications and precautions for working with clients with injuries and special populations. -CoreAlign unit set up and safety. -The Balanced Body Movement Principles to make your training more efficient, effective and safe. CoreAlign 1 will change the way you train.
Studio name and address: Suncoast Pilates 2424 Curlew Rd Palm Harbor, FL 34683
Contact number: 727-772-6772
E-mail: pilates@suncoastpilates.com
Website: https://bbu.pilates.com/gamma/registration/bbu-registration1.aspx?CompanyID=543&ListEachLocation=False
CEC's: 16
Cost of workshop: $475 early bird / $525 regular registration plus materials fee

December 2019  Back to Top

CALIFORNIA - YUR Back Instructor Licensure Course  
Sunday, December 1, 2019 - Monday, December 2, 2019
Sacramento, CA

Date of workshop: 12/01/2019 - 12/02/2019
Workshop time: 12:00pm - 6:00pm
Presenter(s): PHI Staff
Title of workshop: YUR Back Instructor Licensure Course
Workshop description: Everyone will have back pain at some point in his or her lifetime. When it is one of your clients or yourself, will you know what to do? This workshop will discuss several types of back pain and help you categorize them. We will discuss red flags of when to refer that client on or when to avoid certain activities. Then we will apply Pilates mat movements for a fitness evaluation and post rehabilitation plan. Leave with a new confidence for when your client says: “I hurt my back” or “Can you teach me a Pilates program to help my back pain?” Completion of this program is the first step in becoming a qualified licensed teacher of the YUR Back program. This course includes a one year license as a YUR Back instructor.
Studio name and address: Sacramento, CA
Contact number: 412-563-1807
E-mail: info@phipilates.com
Website: https://www.phipilates.com/yurback/
CEC's: PMA 14
Cost of workshop: $575


CALIFORNIA - BODY HARMONICS Arthritis: The Modern Epidemic  
Friday, December 13, 2019 12:00 PM - 6:00 PM
ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611

Date of workshop: 12/13/2019
Workshop time: 12:00pm - 6:00pm
Presenter(s): Holly Wallis, PMA-CPT
Title of workshop: BODY HARMONICS Arthritis: The Modern Epidemic - CALIFORNIA
Workshop description: Arthritis is a chronic and, for many, debilitating disease caused by inflammation of one or more joints. It results in joint swelling, stiffness, pain and limited range of motion. There are over 100 different forms of arthritis, with osteoarthritis being the most common. While focused primarily on osteoarthritis, this workshop, equips you to deal with most types of arthritis. You learn a broad range of exercises appropriate to every stage of the disease. Learning Objectives: Gain an understanding of osteoarthritis and related types of arthritis. Learn to identify the difference between osteo- and rheumatoid arthritis. Practice safe and effective exercises for osteo- and rheumatoid arthritis. Learn how to develop safe and effective classes for people with arthritis. Save 10% when you refer a friend OR when you register for any two or more Body Harmonics continuing education workshops at once. **To register, go to www.bodyharmonicsUS.com**
Studio name and address: ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94611
Contact number: (510) 338-1299
E-mail: holly@bodyharmonics.com
Website: www.bodyharmonicsUS.com
CECs: 6
Cost of workshop: $240


CALIFORNIA - BODY HARMONICS Post Rehab Protocols: Hip and Knee  
Saturday, December 14, 2019 - Sunday, December 15, 2019
ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94610

Date of workshop: 12/14/2019 - 12/15/2019
Workshop time: 12:00pm - 6:00pm
Presenter(s): Holly Wallis, PMA-CPT
Title of workshop: BODY HARMONICS Post Rehab Protocols: Hip & Knee - CALIFORNIA
Workshop description: Starting with a review of the anatomy of the hip and knee plus all the muscles that wind around the pelvis, thigh and hip, we move on to examine which muscles are local and global and how to apply this information to movement. From there we consider subjective and objective evaluations of all the compartments of the lower limb. A major focus is two main functions of the lower limb: sit to stand and gait—how to assess these key functions and what to do to improve their execution. We also spend time on functional movement in general and common conditions of the lower limb—pelvis, hip and knee—as well as Sahrmann’s 11 movement impairments of the pelvis and hips. We conclude with a plan of action to restore optimal function and movement. Learning Objectives: Gain a systematic and in-depth understanding of the lower limb. Learn both methodical and creative ways to approach movement impairments in the pelvis, hip and knee. Explore a variety of exercises that go beyond the Pilates repertoire, and push the envelope in terms of restoring optimal function and movement. Major emphasis is placed on hips and how they affect knees. SAVE 20% when you purchase the 3-course Post-Rehabilitation Protocols Series! **To register, go to www.bodyharmonicsUS.com**
Studio name and address: ReActive Movement (Body Harmonics Affiliate Studio), 6200 La Salle Avenue, Oakland, CA 94610
Contact number: (510) 338-1299
E-mail: holly@bodyharmonics.com
Website: www.bodyharmonicsUS.com
CECs: 12
Cost of workshop: $575

January 2020  Back to Top

TEXAS - Lecture 4: Barrels, Ped-I-Pull and Matwork  
Saturday, January 18, 2020 - Sunday, January 19, 2020
Pilates Treehouse Fascial PlayGround, 108 W 10th 1/2 Street, Houston, Texas

Date of workshop: 01/18/20 - 01/19/20
Workshop time: 9am - 4pm
Presenter(s): Joyce Ulrich
Title of workshop: Lecture 4: Barrels, Ped-I-Pull and Matwork
Workshop description: Imagine if the vision could be even bigger than we dreamed. An interactive demonstration of how the Pilates repertoire changes the neuromyo fascia, creating lasting structural and systemic change. Our faculty will guide you on a neuromyo fascial journey to help you better affect how your interaction with the apparatus informs a multiple of elements in the body. - See the depth in the Historical Pilates Repertoire. - Follow the processes and philosophies readily available in the established choreography. - Experience how these 4 interactive lectures unlock the expanse of the method and the body. - Challenge your perspective of movement and stability - Free the body to create greater ease for increased efficiency and enhanced performance. 
Studio name and address: Pilates Treehouse Fascial PlayGround, 108 W 10th 1/2 Street, Houston, Texas 
Contact number: 8324531551
E-mail: info@centreforspatialmedicine.com
Website: https://centreforspatialmedicine.com/
CEC's: 14
Cost of workshop: 450.00 USD Early Bird Discount until 18 November, then 520.00 USD


        
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